National Strength and Conditioning Association (NSCA)

🏆 Want to build a record-breaking dynasty? Tom Williams shares how data storytelling helped the LA Galaxy reach their historic 6th #MLSCup. Explore their 3 key pillars of performance, the MLS “cultural melting pot,” and creative methods like dodgeball warm-ups that drive buy-in and innovation. Gain an inside look at these championship-winning strategies in S8 Ep16: https://lnkd.in/gGchr8Zy #NSCAstrong #CPSS #MLS #LAGalaxy #Since96 #sportscience #strengthandconditioning

“One of the best investments I’ve ever made.” Make it yours. Bundle Exam Prep with #NSCACoaches25 to invest in your future & save up to $150 — prices go up in 6 days! Gain confidence for your CSCS® exam, build hands-on skills with 20+ interactive conference sessions, and make career-changing connections. LIMITED SPOTS — SIGN UP NOW & SAVE at NSCA.com/CSCS-Upcoming-EPL #NSCAstrong #CSCS #strengthcoach #strengthandconditioning #strengthandconditioningcoach

#Gatorade_Partner | Our friends at Gatorade Performance Partner have your back. From complimentary continuing education courses to science-backed resources and more, check out their page and community to help you and your athletes stay game ready. https://lnkd.in/gXXSuSbu

Close out the year with new research and practical applications in the December Issue 46.6 of the SCJ, available exclusively to NSCA Members: » Sport-Specific Tests for Endurance in Taekwondo: A Narrative Review with Guidelines for the Assessment » Test-Training Integration to Optimize Performance and Health in Baseball Pitchers: An Outcome Driven Approach » A Return to Performance Framework to Effectively Complete the Rehabilitation Continuum for Elite Soccer » Practical Application of Respiratory Muscle Training in Endurance Sports ACCESS NOW as an NSCA Member: https://lnkd.in/gpzPMwQs #NSCAstrong #taekwondotraining #baseballtraining #soccertraining #rehabilitation #endurancetraining

Congratulations, 2024 #NSCAFoundation Scholarship Recipients! Over $60,000 will be given to 36 students to support their studies and careers. Thank you to our donors and sponsors, GymAware and Hammer Strength, for making these opportunities possible! VIEW WINNERS: https://lnkd.in/gre2b6CS Learn more and apply next cycle at NSCA.com/Scholarships #NSCAstrong #GymAware #HammerStrength #strengthandconditioning #sportscience

Stay ahead with groundbreaking research and takeaways in the December Issue 38.12 of the JSCR, providing practical knowledge to NSCA Members: » Unveiling Gaps in High School Strength and Conditioning: CSCS Certification, Coaching Leadership, and Facilities » Jump Squat Vs. Resisted Sprint Training Programs Applied to Elite Youth Soccer Players: Effects on Sprint and Power-Related Performance » The Contribution of Muscular Fatigue and Shoulder Biomechanics to Shoulder Injury Incidence During the Bench Press Exercise: A Narrative Review UNLOCK NOW as an NSCA Member: https://lnkd.in/e_cMcRVk #NSCAstrong #highschoolstrengthandconditioning #jumpsquats #sprinttraining #benchpress

Save now with the NSCA Apparel Sale! Get major deals with ALL apparel on clearance, including NSCA and certification wear. SHOP NOW at the NSCA Store bit.ly/NSCAApparelSale Limited stock and sizes. All sales final. #NSCAstrong #CSCS #NSCACPT #TSACF #RSCC #strengthcoach #personaltrainer #sportscience

Learn science-based insights to apply new technology and support older clients — improve function, muscle mass, diet, and more in PTQ 11.4: » Using Red Light Therapy for Fat Loss – An Evidence-Based Guide » Improving Functional Activities of Daily Living in Senior Populations » GLP-1 Medications – What Personal Trainers Need to Know » Muscle Mass Preservation in Middle-Aged Women – Strategies for Personal Trainers » The Importance of Training for Power in the Senior Population » The FMS™ Trunk Stability Push-Up – Breathing and Corrective Exercise Considerations » Protein and Amino Acid Requirements for Elderly Clients ACCESS NOW as an NSCA Member: https://lnkd.in/d2vK8As #NSCAstrong #redlighttherapy #fatloss #seniorfitness #musclemass #powertraining #activeaging #seniornutrition

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Sporting 9 championship rings, Coach Andrea Hudy, PhD(c) of the University of Connecticut reveals her legendary strength and conditioning philosophy. Explore how UConn collaborates to create a pro-level environment, stressors for collegiate athletes, and the evolving strength coach skill set. Listen in and embrace lifelong learning in this Gatorade Performance Partner Special Episode featuring co-hosts Eric McMahon and Jon Jost: https://lnkd.in/gixQzxdR #NSCAstrong #UConn #BleedBlue #GPPartner #Gatorade_Partner #strengthandconditioning