Art is more than just a hobby; it's a journey of self-discovery and spiritual growth. Through the act of creation, we tap into our deepest emotions, connect with our inner selves, and find meaning in the world around us. Art can help us grow and learn about ourselves in many ways. • Art allows individuals to express their thoughts, feelings, and experiences tangibly. • Art can be a therapeutic tool for processing emotions, whether it's joy, sorrow, anger, or confusion. By expressing these feelings creatively, individuals can gain a sense of emotional release and healing. • Creating art can boost your self-esteem. Seeing your skills improve and your creations come to life can be rewarding. • Art can help you think creatively and solve problems. Artists must think carefully and try different things when they face difficulties. These skills can be useful in other parts of your life too. PS: This is my first charcoal sketch and a personal favorite. #art #selfgrowth #spirituality
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Did you know that observing and interpreting art can enhance your mental and emotional wellbeing? 🎨 At Kellie Jo Art, I create custom pieces designed to inspire introspection, self-discovery, and healing. Art is not just about aesthetics—it’s a tool for growth and connection. ✨ Explore our collection and discover how creativity can transform your journey: https://lnkd.in/gEGbESKU Here's How to Engage Deeply with Art: 🖼️ 1. Observe: Take time to notice the details—colors, shapes, and composition. 💡 2. Context: Reflect on the artist’s intent or the cultural influences behind the piece. ❤️ 3. Feel: What emotions or memories does the artwork evoke for you? 🔍 4. Symbolism: Consider the hidden meanings or metaphors within the piece. ✨ 5. Relate: How does the artwork mirror situations in your life? How can its message guide you through challenges? Art is a deeply personal experience, offering insights into both ourselves and the world around us. I believe in the power of creativity to transform not only canvas but also lives. 💬 What role does art play in your personal or professional life? Let’s start a conversation! #ArtForHealing #SelfDiscovery #MentalWellness #KellieJoArt #LeadershipThroughCreativity
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The more art I create, the more I realize the reflection between art and life. Each piece becomes a life lesson and a journey into the creative possibilities harbored within the mind. Solutions to problems appear when not looking for them, when we surrender to not knowing. Curiosity brings one beyond self-inflicted limitations. I’m beginning to believe that every company should install an art program for employees to unearth their creative mojo, to open consciousness to truly innovative ideas and strategies. Art gives us permission to fail. And from that failure, discover wondrous success. Creativity guides us to places we can’t find without its influence. It rewires the brain, expands belief systems and calms the nervous system so that we can see life clearly. Here, obstacles transform into something breathtaking. Art is not just a painting that hangs on a wall, or words in a book, or sounds in a song. It’s an exploration into what is possible when you move beyond where you’ve already been into the unknown. Art is the voice of creativity asking you to trust. 🌀 #art #consciousness #creativity #spirituality #innovation #trust
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Art. Let's talk about how art informs life and why to include it in your adventure. But first I'll share a conversation on a bus in Italy when I first saw this piece in the picture below. It was a beautiful ride through rolling hills. Twists and turns yes. Towns or other people...not so much. It was remote. Me: "Oh cool, look at that!" Woman in front of me: "What's that?" Guide: "Art" Woman: "But what is it?" Guide: "It's art." Woman: "But why?" Guide: "For pleasure." Woman: "No, but I mean, it's here in the middle of nowhere...what's its purpose?" And the guide and I replied simultaneously: "PLEASURE!" Art for the sake of pleasure is valuable. It doesn't need a point. That IS the point. Art can also be MORE. I don't think about it in these ways but art is always part of my adventure. Dance, writing, music, beauty. THIS is how I create. In the DOING of the art. But seeing or experiencing the art spurs it in me as well! And just today, I saw this quote by Phylicia Rashad, "Before a child talks, they sing. Before they write, they draw. As soon as they stand, they dance. Art is essential to human expression." Art. History. Culture. People. Differences. Oneness. Humanity. These are all part of why I travel. Why it's important to get outside of your space, outside of yourself. To EXPERIENCE life. To LIVE the adventure! What do YOU think? #art #adventure #humanity #experience
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⚜️🔆"ART WASHES FROM THE SOUL THE DUST OF EVERYDAY LIFE"🔆⚜️ - PICASSO Art is much more than skill or technique; it’s a powerful tool to express emotions and understand ourselves better. Through artistic creation, we learn to manage our emotional world, transforming difficult feelings into creative energy. 🎨 Emotional release: Painting, writing, or music allows us to express emotions that might otherwise stay locked inside. By creating, we release what weighs us down. 🖌️ Reflection and self-awareness: Art provides a safe space to reflect on what we feel and understand ourselves. Through expression, we reveal deep parts of who we are. 🧘♀️ Relaxation and calm: Drawing or painting helps us relax, as the artistic process activates the brain's calming system, reducing stress and anxiety. To integrate more art into our lives and enhance its benefits, try these methods: 1. ✏️ Daily practice: Dedicate at least 10 minutes daily to a creative activity, whether it’s writing, drawing, or playing an instrument. Consistency strengthens the link between art and well-being. 2. 🎨 Explore different techniques: Don’t limit yourself to one style. Experiment with new techniques, materials, and forms of expression to enrich your creative and emotional experience. 3. 🧑🎨 Join a creative community: Surround yourself with people with artistic interests. Sharing ideas and work can inspire, motivate, and open you to new perspectives. Creating art is not only an act of beauty, but a path toward emotional self-regulation. It’s a refuge to connect with our inner self and cultivate well-being. I am grateful for your support 💕 🔁 Repost this to help others in your Network 💕 Follow me Yérika Ávila or Click here 👇🏻 https://lnkd.in/dpWjZwWq Write up: Yérika Ávila Video Credit: Scott Laurenson 📣 If you want more content about #brainboost #mindset #EmotionalManagement 📲 Join our WhatsApp channel: https://lnkd.in/dSx2vPSG ✅️ Join our LinkedIn Page: https://lnkd.in/dnif4UMf
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#mentalhealth art and creativity ✨️. Art has a amazing way of opened people up different possibilities.Different realities and also different ways of saying, the word art is are good for Mind and soul. I do like using various cutters to transmit different moves. Different ways of seeing the pains and how it affects people to it can be quite so psychologically. Court challenging physically to create sandwiches beautiful at the same time. Resonates with different notes and musical notes through different. Using notes, I mean, they are like different tunnel colors. It's very intriguing this type of work and it's you got to know what you're talking about or be creative beyond beyond creating which is astoundingly beautiful, which touches a soul.
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Art is for everyone. Not just professionals. Kurt Vonnegut knew this well. In 2006, a teacher had students write to famous authors. Vonnegut was the only one who replied. His message? Practice art for joy, not for money or fame. Create something. Anything. Then let it go. This isn't about becoming a professional artist. It's about finding yourself. It's about growing your soul. Vonnegut's advice is simple but powerful. He believed the act of creating is its reward. So, paint a picture. Write a poem. Dance. Sing. Do it for you, not for others. Art is a journey of self-discovery. It's a way to explore who you are and what you can become. The experience of creating is what matters. Not the result. Not the applause or the recognition. Vonnegut's words remind us that art is a gift we give to ourselves. It's a way to connect with our inner selves and the world. So, take his advice. Create. Let it go. And watch yourself grow.
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🎨 Remember Making Art Just for Fun? You Can Still Do That! 🖌️ Do you remember the joy of creating art just for the sake of it? 🎉 Those carefree moments when the outcome didn’t matter, and the process was all that counted? Guess what? You can still do that! Here’s why making art for fun is beneficial, even if you're not "good" at it: 🌟 Stress Relief Art allows you to express emotions and relax. It’s a fantastic way to unwind after a busy day. 💡 Boosts Creativity Engaging in art stimulates your imagination. It helps you think outside the box in other areas of life. 😊 Pure Enjoyment Creating for fun brings joy and satisfaction. It’s a reminder that not everything needs to be perfect to be enjoyable. 👥 Builds Connections Sharing your art can connect you with like-minded people. It opens up new opportunities for collaboration and friendship. 🚀 Personal Growth Trying new things helps you grow and learn. Art encourages patience, persistence, and self-discovery. So grab those brushes, pencils, or digital tools and start creating! It’s not about being perfect; it’s about having fun and enjoying the process. 🎨✨ What's your favorite way to unwind with art? Share your experiences in the comments below! 👇 #ArtForFun #Creativity #StressRelief #PersonalGrowth #EnjoyTheProcess #ArtCommunity
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#MondayMotivation Wise words from Magneto aka Sir Ian McKellen Practice any art. No matter how well or badly. To experience becoming. To make your soul grow. Such a powerful message! Many of us have probably felt like a deflated balloon, completely devoid of any creative spark from time to time. The truth is everyone is creative, but you need to discover your outlet. Like most things in life, creativity too needs nurturing and care. Practice art because: ✨Creative pursuits can take you down unexpected paths, leading to new ideas and different perspectives. ✨It encourages you to step outside your comfort zone, experiment, and embrace imperfection. This fosters a growth mindset - a powerful tool for navigating both personal and professional challenges. ✨Art allows you to express yourself in unique ways, giving voice to your inner world and fostering self-discovery. Because art is more than aesthetics; it's a journey inward. #art #creativepursuit #inspiration
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I drew my new LinkedIn profile picture! Being a multidisciplinary artist has been one of the greatest experiences of my life. I may not always be an artist; life may take me to finance or behavioral economics, but while I am an artist, I’ve enjoyed the freedom it’s gifted me. Art has taught me to express myself freely, no matter what that expression looks like. Art has taught me that if someone says something is art, then it is art (life doesn’t have to always be so complicated). Art has taught me to live by my own standards and not the standards of dead people (traditions) or alive people (everyone inserting their well meaning yet unasked for “opinions”). Art has taught me that who I am is the greatest gift I’ve been given. Art has changed the world time and time again and it will continue to. So don’t discount the power of art in your life! 🎨If you’d like to commission a drawing of yourself or a loved one, email me at [email protected]. To see more of my work, head to my website: https://lnkd.in/g9TY9Pb5
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