Kellie Jo Art’s Post

#MondayMotivation Wise words from Magneto aka Sir Ian McKellen Practice any art. No matter how well or badly. To experience becoming. To make your soul grow. Such a powerful message! Many of us have probably felt like a deflated balloon, completely devoid of any creative spark from time to time. The truth is everyone is creative, but you need to discover your outlet. Like most things in life, creativity too needs nurturing and care. Practice art because: ✨Creative pursuits can take you down unexpected paths, leading to new ideas and different perspectives. ✨It encourages you to step outside your comfort zone, experiment, and embrace imperfection. This fosters a growth mindset - a powerful tool for navigating both personal and professional challenges. ✨Art allows you to express yourself in unique ways, giving voice to your inner world and fostering self-discovery. Because art is more than aesthetics; it's a journey inward. #art #creativepursuit #inspiration

The more art I create, the more I realize the reflection between art and life. Each piece becomes a life lesson and a journey into the creative possibilities harbored within the mind. Solutions to problems appear when not looking for them, when we surrender to not knowing. Curiosity brings one beyond self-inflicted limitations. I’m beginning to believe that every company should install an art program for employees to unearth their creative mojo, to open consciousness to truly innovative ideas and strategies. Art gives us permission to fail. And from that failure, discover wondrous success. Creativity guides us to places we can’t find without its influence. It rewires the brain, expands belief systems and calms the nervous system so that we can see life clearly. Here, obstacles transform into something breathtaking. Art is not just a painting that hangs on a wall, or words in a book, or sounds in a song. It’s an exploration into what is possible when you move beyond where you’ve already been into the unknown. Art is the voice of creativity asking you to trust. 🌀 #art #consciousness #creativity #spirituality #innovation #trust

Art is more than just a hobby; it's a journey of self-discovery and spiritual growth. Through the act of creation, we tap into our deepest emotions, connect with our inner selves, and find meaning in the world around us. Art can help us grow and learn about ourselves in many ways. • Art allows individuals to express their thoughts, feelings, and experiences tangibly. • Art can be a therapeutic tool for processing emotions, whether it's joy, sorrow, anger, or confusion. By expressing these feelings creatively, individuals can gain a sense of emotional release and healing. • Creating art can boost your self-esteem. Seeing your skills improve and your creations come to life can be rewarding. • Art can help you think creatively and solve problems. Artists must think carefully and try different things when they face difficulties. These skills can be useful in other parts of your life too. PS: This is my first charcoal sketch and a personal favorite. #art #selfgrowth #spirituality

"Art is a way of recognizing oneself." – Louise Bourgeois Louise Bourgeois' insightful quote encapsulates how art serves as a powerful medium for self-discovery and introspection. Artists delve into their inner worlds, using their craft to explore and express their emotions, thoughts, and experiences. This journey is not only personal but deeply psychological, connecting the realms of creativity and mental exploration. The artist's mind is a complex landscape, and through creation, artists externalize their innermost feelings, making the invisible visible. Psychology and art share a symbiotic relationship, especially evident in practices like art therapy, where creative expression helps individuals process emotions and gain psychological insight. Engaging with art, whether as creators or observers, is a journey of self-exploration. Artists reflect their subconscious through their work, offering glimpses into their true selves. Viewers, in turn, find personal reflections triggered by experiencing art, leading to deeper self-understanding. Bourgeois' work exemplifies this connection. Her art, rooted in personal experiences and traumas, transforms her inner struggles into tangible forms, speaking to the universal human experience. Her sculptures and installations are testaments to how art can facilitate self-discovery and healing. In essence, art is more than aesthetic; it is a journey into the self. It merges psychological principles with the creative process, offering a powerful tool for self-recognition and emotional growth. The next time you engage with art, remember you're participating in a profound dialogue between the mind and the canvas, as Louise Bourgeois so eloquently expressed. #art #psychology #coaching #psychotherapy #life #creativity #quote #quoteoftheday

The Power of Creativity: How Art Transforms Emotions and Builds Resilience Art is more than just a creative outlet; it’s a deeply transformative process that connects our emotions, thoughts, and physical actions. Studies show that engaging in creative practices like painting stimulates the brain’s reward system, releasing dopamine and reducing stress. For me, this process has become a way of navigating life’s challenges and finding meaning even in the most difficult moments. Living in the cold and quiet environment of Ylitornio, Finland, I often turn to art as a form of self-expression and emotional grounding. Each piece I create becomes a dialogue between my inner world and the external reality—a way to transform feelings of isolation or stagnation into vibrant, dynamic compositions. Psychologists have long emphasized the importance of creativity for mental well-being, linking it to increased resilience, improved mood, and even enhanced problem-solving abilities. Through painting, I’ve learned to embrace the unknown, work through discomfort, and find beauty in imperfection—a journey that parallels the challenges we all face in life. What role does creativity play in your life or work? Have you experienced the transformative power of art or self-expression? I’d love to hear your thoughts. Explore more of my work on Singulart and join me in celebrating the intersection of art, psychology, and the human spirit. #ArtAndScience #CreativityInAction #AbstractArt #ResilienceThroughArt #MentalHealthAndArt #SingulartArtist”* #blackfriday https://lnkd.in/gSgqgeqb

#mentalhealth art and creativity ✨️. Art has a amazing way of opened people up different possibilities.Different realities and also different ways of saying, the word art is are good for Mind and soul. I do like using various cutters to transmit different moves. Different ways of seeing the pains and how it affects people to it can be quite so psychologically. Court challenging physically to create sandwiches beautiful at the same time. Resonates with different notes and musical notes through different. Using notes, I mean, they are like different tunnel colors. It's very intriguing this type of work and it's you got to know what you're talking about or be creative beyond beyond creating which is astoundingly beautiful, which touches a soul.

🎨 Unlocking Creativity: Embracing Imperfection 🌟 As artists, we often strive for perfection in our work. But what if I told you that embracing imperfection can lead to even greater creativity? 🖌️ Embrace the Process: Instead of focusing solely on the end result, allow yourself to enjoy the creative process. Embrace the imperfections and mistakes along the way—they often lead to unexpected discoveries and breakthroughs. 🌿 Find Beauty in Imperfection: Just as nature's beauty lies in its imperfections, so too can our artwork. Embrace the uniqueness of each brushstroke, each line, each color. It's these imperfections that give our art character and depth. 🌈 Experiment and Explore: Don't be afraid to step outside your comfort zone and try new techniques, mediums, or styles. Experimentation is key to growth as an artist, and you never know what you might create until you explore the unknown. 🌟 Celebrate Uniqueness: Remember, your art is a reflection of your individuality and creativity. Celebrate what makes your work unique, and don't compare yourself to others. Your voice is valuable, and your art has the power to inspire and connect with others in profound ways. Let's embrace imperfection as a catalyst for creativity and innovation! 🎨✨ #ArtisticJourney #CreativityUnleashed #EmbraceImperfection #ArtistLife #LinkedInArtists

🖌️ Did you know that engaging in art can significantly enhance emotional well-being? Art isn’t just about creating beautiful visuals — it’s a powerful tool for emotional expression and healing. When we engage in creative activities, we tap into an outlet that allows us to express our innermost feelings, thoughts, and experiences in ways that words alone often cannot. Whether it’s drawing, painting, sculpting, or any other form of creative expression, art helps us navigate the complexities of our emotions, reduce stress, and increase our emotional resilience. 🌈 Expressing feelings through creativity not only reduces stress but also helps us understand and process our emotions better. Art serves as a safe space to explore and reflect on emotions that might be difficult to articulate. When we give ourselves the freedom to create without judgment, we often uncover insights and release pent-up emotions that might otherwise go unaddressed. It's a therapeutic process that offers both a sense of relief and clarity. For many, engaging in art is a form of self-care, a way to center themselves and find balance amidst life's challenges. 🎨 Let’s celebrate the beauty of creativity! Creativity isn’t limited to artists — it’s a resource that belongs to everyone. Whether you’re a therapist incorporating art into your practice, an educator using art to build emotional intelligence, or simply someone using creativity as a tool for self-expression, art has the power to connect us with ourselves and others in meaningful ways. ✨ How has art helped you or your clients express their feelings? I’d love to hear your stories and experiences! Whether it’s through art therapy, personal creativity, or creative workshops, share how the process of creating has helped you or those you work with navigate their emotions, find healing, or simply improve their emotional well-being. Your stories might inspire others to explore the therapeutic power of creativity too! #ArtInTherapy #EmotionalWellness #CreativeHealing #MentalHealthMatters #ArtAsHealing #SelfExpression #MindfulCreativity

𝗥𝘂𝗱𝗼𝗹𝗳 𝗕𝗮𝘂𝗲𝗿, 𝗦𝗽𝗶𝗿𝗶𝘁𝘂𝗮𝗹 𝗣𝗹𝗲𝗮𝘀𝘂𝗿𝗲𝘀, 𝟭𝟵𝟯𝟱 Art has this unique power to energize us, no matter the weather outside. On a day like today, when the skies are gray, I find myself drawn to Rudolf Bauer’s bursts of colors. His work propels me into its depth and back out again, as my eyes dance from one vibrant circle to another. It’s this kind of art that reminds me there are no boundaries to where our imagination can travel. How does this piece move you? 𝗜𝗻𝘃𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝘁𝗼 𝗘𝘅𝗽𝗹𝗼𝗿𝗲 "𝗬𝗼𝘂𝗿 𝗗𝗮𝗶𝗹𝘆 𝗔𝗿𝘁 𝗙𝗶𝘅" is more than a showcase; it's an invitation. An invitation to explore art, to discover the quiet corners of your own mind, and to awaken the strength that resides in all of us. 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 𝗮𝗻𝗱 𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 (https://lnkd.in/gwCmehQd) Each day brings a new masterpiece, a new reflection, a new story. What will you see in today's featured work? What piece of your own narrative will it illuminate? -------------------- 𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 𝗛𝗘𝗥𝗘 (𝗵𝘁𝘁𝗽𝘀://𝗺𝗶𝗰𝗵𝗲𝗹𝗲-𝗹𝗮𝗿𝗼𝗰𝗰𝗼.𝗯𝗲𝗲𝗵𝗶𝗶𝘃.𝗰𝗼𝗺/𝘀𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲) 𝘁𝗼 𝗚𝗲𝘁 𝗬𝗼𝘂𝗿 𝗗𝗮𝗶𝗹𝘆 𝗔𝗿𝘁 𝗙𝗶𝘅 𝗮𝗻𝗱 𝗜𝗴𝗻𝗶𝘁𝗲 𝗬𝗼𝘂𝗿 𝗖𝗿𝗲𝗮𝘁𝗶𝘃𝗶𝘁𝘆, 𝗗𝗮𝗶𝗹𝘆. → 𝗪𝗵𝗼 𝗜 𝗔𝗺: An art-tech innovator committed to enhancing daily experiences through art. → 𝗪𝗵𝗮𝘁 𝗜 𝗗𝗼: Curate personalized #art content that inspires creativity and fosters growth in your personal and professional life. → 𝗪𝗵𝘆 𝗜𝘁 𝗠𝗮𝘁𝘁𝗲𝗿𝘀: My mission is to transform routine environments into sources of #inspiration and learning, making a meaningful impact on your everyday #creativity and #wellbeing.

The Connection between Art and Emotion The value of art lies in its ability to evoke emotion. Whether you’re looking at a painting, watching a performance, or listening to music, art allows us to experience a range of emotions from joy to sorrow and everything in between. Art can help us make sense of our own emotions and gain a better understanding of how other people are feeling. It can even bring us closer together as it enables us to feel connected with the artist, even if we have never met them. When we interact with art, it can often spark a dialogue, creating a feeling of understanding and empathy within us. One way in which art can be especially powerful is when it reflects our personal experiences and values. By connecting with a piece of art that speaks to our values, we can often feel a strong emotional connection with it, enabling us to recognize ourselves in the work and appreciate its beauty and meaning. For the rest of these important connections, such as art and mental health, the benefits of creating art, the power of art in storytelling, the importance of art in education and the role of art in social change, read this article by a staff member at Cultivate. https://lnkd.in/gupN9q-G #emotionintoart #motivation #motivational #motivationalspeaker #motivationalspeaking