Yogilachi

Feeling incredibly grateful today. I recently had the honor of stepping into an organization as a fractional CEO, bringing fresh eyes, the right tools, and my holistic approach to the table. With a mix of intuitive insights, "contagious enthusiasm" and practical strategies, we were able to calm conflict, ease overwhelm, and create a culture where creativity and engagement increased exponentially! It’s such a joy to witness what’s possible when leaders choose balance and inspiration over disconnection and reactivity. I'm booking out 2025 for this type of fractional CEO work, if you’re curious about what a fresh perspective could do for your organization or leadership team, I’d love to chat. Book a time on my calendar at stephanajohnson.com or DM me.

✨ If Every Rub Bothers You, How Will You Be Polished? ✨ Rumi’s wisdom reminds me that challenges don’t dull us—they refine us. Let’s be real—nobody likes the rubs: the setbacks, the tough conversations, the moments when it feels like the world is pushing back. But here’s the thing: those very moments? They’re shaping you into the leader you’re meant to be. High-level leaders don’t just survive challenges—they leverage them. They know every rub is an opportunity to grow sharper, stronger, and more aligned with their vision. But let me be honest: it’s not about muscling through with sheer willpower (we’ve all tried that—it’s exhausting). It’s about tapping into your whole self—body, mind, and heart—to lead with clarity, resilience, and purpose. Ask yourself: ✨ Are you letting life’s challenges polish you, or are they grinding you down? ✨ How can you shift your mindset to see the growth in the grit? This week, I’m diving deep into how Powerhouse Leaders like YOU can relish in the rubs, recharge your reserves, and operate at peak performance without burning out. 💡 Join me Thursday for my Powered-On Performance Masterclass—a space where you’ll learn how to lead with clarity, recharge your energy, and amplify your impact. Comment SHINE and I'll send you the link. You’ve got this—and I’m here to help you shine. #PowerhouseLeader #LeadershipGrowth #ResilientLeadership #PolishedNotPerfect #LeaderMindset #LeadWithClarity #WholeSelfLeadership #RechargeAndThrive #Peak

🎄 ‘Tis the season for cozy vibes and festive sips! But here’s the thing about those holiday drinks we love … they’re not just packed with flavor – they can also pack a serious punch of calories, sugar, and fake fats. 😬 And that sugar rush? It’s like signing up for a rollercoaster you didn’t ask for – with the crash leaving you drained when you’ve got too much on your plate already. Let’s take a quick peek at what’s in some seasonal favorites: ☕ 16 oz Starbucks Peppermint Mocha: 440 calories, 16g fat, 54g sugar ☕ 16 oz Starbucks Chestnut Praline Latte: 330 calories, 14g fat, 38g sugar 🥛 ½ cup Spiked Eggnog: 265 calories, 17g fat, 18g sugar 🍫 12 oz Hot Chocolate: 280 calories, 12g fat, 27g sugar Now, I’m not saying skip the treats (where’s the fun in that?). Just sip smarter. Moderation is your bestie this season. ✨ So tell me! What’s YOUR go-to holiday drink? 👇 I’d love to know!

🎄✨ 12 Days of Fitmas Challenge! ✨🎄 This holiday season, let’s get moving Yogilachi style! 🌟 Our 12 Days of Fitmas challenge is the perfect way to stay active and grounded while enjoying a festive fitness twist on the classic "12 Days of Christmas" song! 🎶 Here’s how it works: 🎅 Day 1: One Sun Salutation 🎄 Day 2: Two Tree Poses + One Sun Salutation 🤸♀️ Day 3: Three Warriors + Two Tree Poses + One Sun Salutation ... and so on, adding a new move each day until you’ve done all 12! 💪 By Day 12, you’ll be flowing through the ultimate holiday workout. Take breaks as needed, and remember to celebrate your progress! ❄️ Join the fun, share your progress, and tag us! Let’s make this season merry, bright, and FIT together. 🎁 #12DaysOfFitmas #Yogilachi #StayActive #HolidayChallenge #HolisticWellness #vancouverpersonaltrainer #holistichealthcoach #camaswashington #yogilachi #fitnesschallenge #healthyholidays #yoga #camaswellnesscoach #vancouverhealthcoach #personaltrainercamas #weightlossexpert #holistichealth #holidayworkout #boostenergy #selfcare #moveyourbody #improveyourmood #Christmasworkout #sunsalutation #pilates #functionalfitness

Here’s a truth most people overlook: Your body isn’t just a vehicle; it’s the foundation for every breakthrough, every decision, every next level you’re after. 🧠💪 When you invest in your health, you’re not just building strength—you’re cultivating the clarity and focus to elevate every area of your life. So here’s your call to action: prioritize YOU, and watch everything else fall into place. 🔥 #MindsetMatters #HighPerformance #SelfCareSunday #LeadSTrongerLonger

✅ Are you waiting until the New Year to start? Or are you starting NOW!? ⬇️⬇️⬇️ #healthy #wellness #fitness #peakperformance #vancouver #camaswashington #holistichealthcoach

🔥 Leaders, here’s the truth: Your greatest power isn’t found in drive or hustle—𝗶𝘁’𝘀 𝗳𝗼𝘂𝗻𝗱 𝗶𝗻 𝗬𝗢𝗨. The real powerhouse? It’s the reserves you rarely tap into—the strength that comes from embracing your 𝘄𝗵𝗼𝗹𝗲 𝘀𝗲𝗹𝗳. 💡 My client walked out of my office today embodying a 𝗿𝗲𝗻𝗲𝘄𝗲𝗱 𝘀𝗲𝗻𝘀𝗲 𝗼𝗳 𝘄𝗲𝗹𝗹 𝗯𝗲𝗶𝗻𝗴, 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 and the joy in her eyes, the 𝗲𝗻𝗲𝗿𝗴𝘆 and charisma...all I can say is 𝗹𝗼𝗼𝗸 𝗼𝘂𝘁! This is why I do what I do and I wish this for every 𝗵𝗶𝗴𝗵 𝗶𝗻𝘁𝗲𝗴𝗿𝗶𝘁𝘆 𝗹𝗲𝗮𝗱𝗲𝗿 here to make a positive difference, to understand this. But you’ve likely been told to compartmentalize your personal and professional lives. :-( So let's get real... 👉 When your 𝗵𝗲𝗮𝗹𝘁𝗵 𝘀𝘂𝗳𝗳𝗲𝗿𝘀, 𝘀𝗼 𝗱𝗼𝗲𝘀 𝘆𝗼𝘂𝗿 𝗹𝗲𝗮𝗱𝗲𝗿𝘀𝗵𝗶𝗽. 👉 When your 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀 𝗮𝗿𝗲 𝘀𝘁𝗿𝗮𝗶𝗻𝗲𝗱, 𝘆𝗼𝘂𝗿 𝗰𝗹𝗮𝗿𝗶𝘁𝘆 𝘁𝗮𝗸𝗲𝘀 𝗮 𝗵𝗶𝘁. 👉 When you 𝗶𝗴𝗻𝗼𝗿𝗲 𝗬𝗢𝗨, you 𝗹𝗶𝗺𝗶𝘁 𝘆𝗼𝘂𝗿 𝘁𝗿𝘂𝗲 𝗽𝗼𝘁𝗲𝗻𝘁𝗶𝗮𝗹. I shared about this in my Powered On Performance masterclass last week showing the untapped power of your whole self. You can either say "I'll deal with it tomorrow... later... after the holidays...or.... ... you can get 𝗽𝗼𝘄𝗲𝗿𝗲𝗱 𝗼𝗻 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 now. I'll let you 𝗖𝗛𝗢𝗢𝗦𝗘! I'm here to support you, book a call and let's look at 1 key action you can do to get you Powered back on! (link in comments)

Did you know burnout isn’t a sign of weakness but a sign of 𝗺𝗶𝘀𝗮𝗹𝗶𝗴𝗻𝗺𝗲𝗻𝘁? Here’s one tip to realign your energy and 𝗺𝗮𝘅𝗶𝗺𝗶𝘇𝗲 𝗽𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲: 👉 𝗦𝘁𝗮𝗿𝘁 𝘆𝗼𝘂𝗿 𝗱𝗮𝘆 with a purpose-driven ritual. Whether it’s 5 minutes of 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱 breath and movement, 𝗰𝗿𝗲𝗮𝘁𝗶𝘃𝗲 journaling, or 𝗰𝗼𝗻𝘀𝗶𝗼𝘂𝘀𝗹𝘆 walk in nature, this sets the tone for 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝘁𝗹𝘆 aligned success. Want to go deeper? Book a Performance Accelerator Call—I'll show you how to build the strategies to operate at peak performance without sacrificing health or relationships (Link in comments!) 🚀 #ResilientLeadership #HighPerformanceTips #MotivationalSpeaker #WellnessInLeadership

✨ Drop 10+ Pounds Before Christmas! ✨ 🎄 The Little Black Dress Project – Holiday Edition 🎄 Stay healthy, energized, and fit this holiday season while enjoying the festivities! Whether you're preparing for holiday celebrations or simply want to feel your best, The Little Black Dress Project will help you shine from the inside out. 🌟👗 What’s Included: 🥗 Weekly Meal Plans – Delicious and balanced for the season 🛒 Easy-to-follow Grocery Lists – Simplify your holiday shopping 📖 Recipe Manual – Festive, healthy options you’ll love 📧 LBD Daily Dose Emails – Stay inspired and on track ✅ Goal Sheet – Keep focused on your results 🔄 Nutrition Swaps & Portion Control – Enjoy the holidays guilt-free 💎 LIVE Weekly Coaching – Covering mindset, movement, and nutrition 💡 Yogilachi’s proven program gives you support, accountability, and a clear plan to feel confident and amazing through the holidays. 🎁 Bonus: Special tips to navigate holiday parties and family meals without sacrificing your goals! Stronger to the Core 5 Day Challenge. Sleep Masterclass. 🌟 Don’t Wait! Spots are limited, and this 21-day program starts soon. Let’s make this your healthiest, happiest holiday season yet! 🎯 Feel confident, fit, and fabulous this Christmas! 💃 👉 Join now at: https://lnkd.in/gxXQEb_J 📞 Call: 360-936-3374

Happy Monday! As leaders, the choices we make every day shape not only our results but also our energy and mindset. This week, I challenge you to reflect on the word 𝗖𝗛𝗢𝗢𝗦𝗘. 👉 What are you choosing to focus on? 👉 How are you choosing to react to negativity? 👉 Are your choices aligning with your goals? Here’s what I’m choosing this week: ✨ To show up 𝗼𝗽𝘁𝗶𝗺𝗶𝘇𝗲𝗱 in mind, body, and spirit. ✨ To take one 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗲 step forward every day. ✨ To 𝗹𝗶𝘃𝗲 free of regrets and say ‘no’ when needed. What’s on your list? Share your choices in the comments or DM me! #LeadershipMindset #MondayMotivation #ResilientLeadership