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SearchThese kids’ visits include getting important vaccines and checking on developmental milestones
Ground yourself in evidence, name your thoughts out loud and meet yourself in the middle to help defuse worst-case scenarios
Changing hormones, mental health issues and a higher risk for sleep disorders can all impact women’s sleep needs
Keeping a food journal and working with a dietitian or allergist is more accurate and beneficial
The latest omicron subvariants carry specific mutations that may allow the SARS-CoV-2 virus to be better at evading immune protection
This at-home test for COVID-19 and flu can help you figure out what’s causing your symptoms, and how best to treat them
Getting vaccinated in October can help protect you against severe illness between November and March
As many as 76% of people experience weight recurrence after bariatric surgery — but you can buck the trend by committing to long-term healthy habits
It’s the flavor of fall, but it’s good to be wise about how you consume it
Nighttime asthma attacks can be due to acid reflux, allergens and hormonal changes, but treatment can help prevent them
‘Mind your manners’ by watching your language, challenging your assumptions and apologizing when you fall short
Not having paid sick leave, working night shifts and lacking consistency in schedule or pay can cause serious psychological distress
Intermittent fasting could impact your milk supply and energy levels, so it’s best to wait until you’ve weaned your baby from nursing
Watch for severe symptoms in older kids and adults, but kids under age 2 should always see a provider
Ob/Gyns are trained physicians who can care for more complex medical needs than midwives, but which you choose depends on your health and comfort
Start by naming your emotions, centering your physical symptoms and identifying how your past impacts your present
Biological changes, family issues and work problems may cause you to reevaluate your life and make changes for the better
Just like the flu, COVID-19 continues to evolve every year with new and smarter variants
Vegan recipe with tofu and soba noodles
If you’re frequently dealing with short-term memory loss, confusion or issues around spatial awareness, you may need to see a neurologist
Among its other effects, discriminating against people with disabilities hurts their health and well-being
Done correctly, daily flossing can help keep your teeth and gums healthy
Irritable bowel syndrome has many signs, but lower abdominal pain, constipation and swelling may mean you should see a healthcare provider