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From registered dietitians to medical doctors, our team provides the latest information on maintaining a healthy lifestyle.
Vegan recipe with tofu and soba noodles
A versatile, easy and satisfying main dish
A delicious classic holiday pie, flavored with ground almonds, cinnamon, nutmeg and vanilla
Crunchy, hearty and sweet
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This classic recipe swaps out chicken for omega-3-rich salmon
A satisfyingly crunchy and easy-to-pull-together meal
Fresh tomatoes with avocado make a great snack
Cooling cucumber and spicy ginger add extra flavor to this Asian-inspired dish
Packed with protein, healthy fat, vitamins and minerals, this smoothie will help keep you energized for your day!
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