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Stress, infections, skin injuries and environmental factors can trigger an onset of psoriasis symptoms
Learn your triggers, stay moisturized, quit smoking, prioritize sleep — and avoid scratching
Caused by inflammation, psoriasis itch can be managed with a variety of treatments, like moisturizing and taking cooler and shorter showers
Moisturize often, take oatmeal baths, use Epsom salts and follow a healthy diet to help reduce your symptoms
A well-balanced diet with anti-inflammatory foods can help reduce flare-ups and severity of psoriasis symptoms
Stick to your treatment plan, but keep your provider updated on any new symptoms or triggers
Calm an itchy scalp by using medicated shampoo, avoiding blow-drying and resisting the urge to scratch
The common skin condition isn’t contagious, but it can pop up anywhere on your body during a flare
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