New Exam 2015 2nd Sem GRADE11''A''&''B' 2
New Exam 2015 2nd Sem GRADE11''A''&''B' 2
New Exam 2015 2nd Sem GRADE11''A''&''B' 2
1. A player can continue to play basketball after committing a fifth foul. False
2. After a team gets a goal, you should not go back to the center line to start. true
3. On-ball defense a players must stay in between the opponent and the basket at all times. True
4. When you shoot from behind the 3-point line and land in front of the 3-point line after you
shoot, and the shot is made, it is worth 3 points. True
5. If the ball is bounced outside of the sidelines but the player’s feet are inside, then the other team
will not take possession of the ball and throw it in from the point of which the ball was bounced
out. False
6. It’s important to keep your head down to ground while dribbling the ball. This allows you to
scan the floor for open teammates or gaps in the defense. False
7. F,Many people believe that one should engage in sports and exercise only to be Physically Fit.
8. Sports and exercise are part of the activities that can be classified under recreational
physical activity.true
9. Inactive healthy lifestyle helps develop motor control and coordination.false
10. Exercise stimulates the release of feel-good brain chemicals called endorphins.true
11. It is said that Fitness is the major goal of Physical Education. true
12. Eating Mc Donald’s everyday helps maintain a healthy body composition,false.
13. Dancing is considered as an example of Aerobic Exercise.true
14. Some individuals engage in exercise to release tension and manage stress.true
15. A sedentary or inactive lifestyle has been considered by the World Health Organization as a
significant risk factor in the development of many non-communicable diseases.true
16. Eating plenty of food and drinking beer after a strenuous activity is good for the health.false
17. All forms of exercise are beneficial to one’s health and will contribute to improved
performance.false
18. Basketball is a non-contact sport. true
19. After 5 fouls, you must leave the court.true
20. After your team gets a goal, you go back to the center-line.true
21. You can pass the ball in any way you like. false
22. When shooting, you must always use the back board. false
23. If the ball is bounced outside of the sidelines but the player’s feet are inside, then the other team
will take possession of the ball and throw it in from the point of which the ball was bounced
out,true
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24. On the diagram, color the half way line red, the 3-point line blue, the free- throw line green and
the circle both goals
25. In zone defense, each player is assigned any area
26. Running is one of the best aerobic exercises that require minimal training and equipment. true
FILL THE BLANK SPACE
31) 1st international Bb competition in Africa held in Egypt in the year of ___________1962
32)The most important factor which is essential for effective dribbling is to___________
a) keep the eyes on the ball b) go as fast as possible
c) bounce the ball waist high d) maintain control
33)Who invented the game of basketball?
a) Dr. James Naismith b) Walt Disney Nicholas
C) Seuss d) All of the above
34)What is the purpose of the defensive stance?
a) to help steal the ball b) to be able to keep up with opponent
c) to block pass d) all of the above
35) If a friend is dribbling a basketball with both hands on the ball, how would you analyze their
dribbling?
a) Tell them “Great job" b) Tell them “Use 1 hand" c) Tell them “Make a point"
36)The foot that stays on the ground in basketball game is called the _________ foot.
a) putting b) shoot
37)What kind of shooting are the highest percentage to score the basketball in a game?
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38)Which one of the following is a type of passing skill in basketball game?
a) all violations result in a turnover (the ball goes to the other team)
41) Who invented basketball? a. Dr. Shorts b. Michael Jordan c. James Naismith
42.) How many players are on the court for one team?
45) The team getting possession of the ball at the beginning of the game is determined by?
50)The ability to make successive movements of the same kind in the shortest period of time.
a) Endurance c) Agility
b) Speed d) Flexibility
51)The ability to control organic equipment neuro-muscularly; a state of equilibrium.
a) Organic Vigor c) Speed
b) Endurance d) Balance
52)A planned program of physical activities usually designed to improve physical fitness with the
purpose of increasing physical fitness level
a) Sports c) Exercise
b) Dance d) Jogging
53)Involves any bodily movement caused by muscular contraction that result in the expenditure of
energy.
a) Zumba c) Sports
b) Physical Activity d) Exercise
54)The following are the Stages of Change (The trans theoretical model) except for;
a) Malignant Stage c). Preparation Stage
b) Contemplation Stage d). Action Stage
55)Aerobic activities is also known as;
a) Muscle- Strengthening b) Cardio c) Power d) Endurance
56)Refers to the ability of the muscles to release maximum force in the shortest period of time.
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a) Engaging fishing activity c) Engaging in football activity
b) Engaging in Basketball activity d) Engaging in Swimming
60)The ability to perform one’s daily tasks efficiently without undue fatigue but with extra “reserve” in
case of emergency.
a) Physical Aspect c.) Physical Check Up
b) Physically Fitt d) Physical Fitness
61)How many players per team are on the court at once?
a) 5 b) 6 c) 7
62)How long is a professional game of Basketball?
a) 48 min (4 x 12 min quarters)
b) 40 min (2 x 20 min halves)
c) 60 min (2 x 30 min halves)
63) How does a team win Basketball?
a) as soon as the opposing team makes 5 fouls
b) if they are the first team to score 30 points
c) if they have the highest number of points by the end of the game
64)What has a player done if ‘travel’ is called by the referee?
a) travelled with the ball without dribbling
b) travelled outside of the sidelines
c) travelled down the court at the wrong time
65)How many points are given per regular shot?
a) 1 b) 2 c) 3
66)When can you score three points in one shot?
a) if you keep your feet on the ground when shooting
b) every time you get the ball in the hoop
c) if you get the ball into the hoop when you shoot outside of the shooting semi-circle
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Name_____________________________________________________
Grade & Section_________________________
ANSWER SHEET
1 8 15 22 29 36 43 50 57 64
2 9 16 23 30 37 44 51 58 65
3 10 17 24 31 38 45 52 59 66
4 11 18 25 32 39 46 53 60
5 12 19 26 33 40 47 54 62
6 13 20 27 34 41 48 55 62
7 14 21 28 35 42 49 56 63
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