Perfectly Autistic’s Post

🌟Exciting News from Recent Training!🌟 I recently completed an insightful training session focused on helping adults with ADHD manage their time more effectively. This training was helpful, highlighting how poor time management can significantly impact therapy and daily life for clients with ADHD. Here are some key takeaways: • Setting Deadlines: Learning techniques to help clients set and stick to deadlines. • Executive Functions: Customisable strategies for the six executive functions affected by ADHD. • Motivation: Innovative ways to motivate clients by “feeling the future.” • Intentions to Action: Converting intentions into actionable steps. • Understanding Time Horizon: Working effectively with clients’ “time horizon” and “temporal discounting.” This training has equipped me with advanced skills to support my clients better as they navigate the challenges of executive function and time management. I look forward to implementing these strategies in my practice and helping clients improve the life interruptions that ADHD can create. If you or someone you know is facing similar challenges, please feel free to reach out. Together, we can work towards achieving your goals! #ADHD #TimeManagement #CBT #Therapy #MentalHealth #ProfessionalDevelopment

🌟Exciting News from Recent Training!🌟 I recently completed an insightful training session focused on helping adults with ADHD manage their time more effectively. This training was an eye-opener, highlighting how poor time management can significantly impact therapy and daily life for clients with ADHD. Here are some key takeaways: • Setting Deadlines: Learning techniques to help clients set and stick to deadlines. • Executive Functions: Customisable strategies for the six executive functions affected by ADHD. • Motivation: Innovative ways to motivate clients by “feeling the future.” • Intentions to Action: Converting intentions into actionable steps. • Understanding Time Horizon: Working effectively with clients’ “time horizon” and “temporal discounting.” This training has equipped me with advanced skills to support my clients better as they navigate the challenges of executive function and time management. I am looking forward to implementing these strategies in my practice and helping clients overcome the life interruptions that ADHD can create. If you or someone you know is facing similar challenges, please feel free to reach out. Together, we can work towards achieving your goals! #ADHD #TimeManagement #CBT #Therapy #MentalHealth #ProfessionalDevelopment

ADHD and Leadership: Transforming Challenges into Strengths for Success 🔑 ADHD isn’t just a challenge—it’s a set of strengths waiting to be accessed. 🌟 By shifting perspectives and understanding your unique experience of ADHD, you can transform those challenges into powerful tools for success and fulfilment. I'd love to explore harnessing your creativity, problem-solving skills, and out-of-the-box thinking to elevate your leadership. If it feels like time to embrace your unique abilities and leverage them to create positive, lasting change in your life and career, let's talk. Feel free to book your free intro call to see if we are a good fit - https://lnkd.in/gBMtr4mn #ADHDStrengths #WomenInLeadership #ADHDLeadership #UnlockYourPotential #EmpoweredWomen #LeadershipSuccess #FromChallengesToStrengths #ADHDEmpowerment #StrengthInDiversity #ThrivingWithADHD

Are you or a loved one struggling with ADHD or are you waiting for a diagnosis? ADHD Lancashire supports you on your journey to a more fulfilling life . 🔹 One-on-One Coaching: Tailored sessions to help you thrive in all areas of your life, from time management to self-esteem. 🔹 Group Coaching: Connect with a supportive community and learn valuable skills alongside others who understand your challenges. 🔹 Support Group Meetings: Share experiences, find understanding, and gain insights in a safe and non-judgmental space. 🔹 Parent Courses: Equip yourself with the knowledge and tools to support your ADHD child effectively. 🔹 ADHD Awareness Training: Create an ADHD-inclusive environment in your workplace or community. Let's embark on a journey of growth, self-discovery, and empowerment. Together, we'll break down the barriers that ADHD can create. Are you ready to take the first step to find out more? Head here: www.adhdlancashire.com #ADHDCoaching #ADHDAwareness #Empowerment #UnlockYourPotential #adhdlancashire

Ready to support more individuals with ADHD in the workplace. I’ve just completed a fantastic cutting edge training delivered by the Befriend ADHD Team. The workbook is ready to use! Includes tools to help with executive functioning - 1. Organisation 2. Planning 3. Completing Tasks 4. Staying on Track 5. Remembering instructions 6. Dealing with hyperfocus or lack of focus. So many tools to help with ADHD in the workplace to improve employee performance in the face of neurodiversity. Looking forward to putting it all into practice, using a CBT/Compassion focused Mindful approach with some ACT coaching tools to create exciting opportunities for managing ADHD. #neurodiversityintheworkplace #adhdtoolkit #adhdpsychologicaltreatment

October is ADHD Awareness/Empowerment Month, so as an ADHD coach and advocate, I thought I could help managers and HR teams learn a little more about ADHD, and help clear up a few misconceptions about ADHDers at the office. Here's one for ya'll: Misconception: ADHD is a liability in the workplace. Fact: Neurodiversity is a team strength. Neurodiverse teams, including people with ADHD, bring diverse problem-solving abilities, creativity, and original, unconventional thinking to the table. Embracing neurodiversity means fostering innovation. #ADHDAwareness #Neurodiversity #InclusiveWorkplace ------- Got ADHD? All are welcome -- those with a diagnosis or self-diagnosed. Reach out for a FREE 20 min. intro call to learn how professional & personal ADHD coaching could support you! 🧠 💪

Thriving With ADHD Workbook for Kids Everybody has things that make them extra special. For you-and millions of other kids across the world-one of those things is ADHD. Though ADHD is very common, your symptoms might make you feel frustrated, alone, or even powerless. The good news is that with the right skills and knowledge, it's possible to become the boss of your ADHD, not the other way around. ADHD isn't in charge of your life-you are! Thriving with ADHD Workbook for Kids will give you new ways to manage your ADHD. With fun activities, you'll gain a better understanding of yourself and your ADHD, learning simple tools you can start using now to feel more confident and in control. ADHD and ME Get to know your ADHD by understanding what type you have, what your symptoms are, how ADHD can actually be a benefit, and what you need to work on. ADHD isn't the boss of me! From big emotions to boredom to getting organized for school, you'll build tons of super helpful skills for dealing with anger, staying focused, controlling your impulses, and making mindful decisions. ADHD and me in the world Whether you're at home, at school, or hanging out with friends, you'll find action-oriented lessons you can practice in your daily life, such as creating a morning routine, making a homework chart, and expressing yourself-even when you're upset. Thriving with ADHD With tools for self-regulation and organization, you will be equipped to handle any emotion or obstacle, so you can spend your energy focusing on the fun things in life. Book jacket. https://lnkd.in/gai8V5QR

Thriving With ADHD Workbook for Kids Everybody has things that make them extra special. For you-and millions of other kids across the world-one of those things is ADHD. Though ADHD is very common, your symptoms might make you feel frustrated, alone, or even powerless. The good news is that with the right skills and knowledge, it's possible to become the boss of your ADHD, not the other way around. ADHD isn't in charge of your life-you are! Thriving with ADHD Workbook for Kids will give you new ways to manage your ADHD. With fun activities, you'll gain a better understanding of yourself and your ADHD, learning simple tools you can start using now to feel more confident and in control. ADHD and ME Get to know your ADHD by understanding what type you have, what your symptoms are, how ADHD can actually be a benefit, and what you need to work on. ADHD isn't the boss of me! From big emotions to boredom to getting organized for school, you'll build tons of super helpful skills for dealing with anger, staying focused, controlling your impulses, and making mindful decisions. ADHD and me in the world Whether you're at home, at school, or hanging out with friends, you'll find action-oriented lessons you can practice in your daily life, such as creating a morning routine, making a homework chart, and expressing yourself-even when you're upset. Thriving with ADHD With tools for self-regulation and organization, you will be equipped to handle any emotion or obstacle, so you can spend your energy focusing on the fun things in life. Book jacket. #BookRecommendation #GoodReads #Books #ReadingList #BookCommunity #BookLovers #Bookworm #NowReading #BookClub #Inspiration #Motivation #GrowthMindset #LifelongLearning #ThoughtProvoking #MustRead #BookOfTheDay #WeekendReads #PageTurner #TopPicks https://lnkd.in/gai8V5QR

It’s ADHD Awareness Month and we want to talk about how ADHD can affect the workplace.   For many with ADHD, staying focused, managing time and organizing tasks can feel overwhelming. It’s not about being lazy or distracted—it’s about a brain that’s constantly pulled in different directions.   But with understanding and the right support, people with ADHD can thrive and contribute incredible strengths—like creativity, problem-solving, and boundless energy.   At Creditsafe, we’ve signed up for ThinkDif Coaching & Consultancy's "Working Towards a More Neurofriendly Organization" pledge. This isn’t just talk—it’s a commitment to real action over the next 12 months to create a more inclusive and supportive environment for everyone.   What steps do you think are most important to support neurodiversity in the workplace?   #ADHDAwarenessMonth #WorkplaceSupport #Neurodiversity

🗓️ October is Coming: ADHD & Dyslexia Awareness 🗓️ Did you know that October is ADHD Awareness Month and Dyslexia Awareness Week (starting October 7th)? As a neurodivergent HR Consultant, this time of year holds a special place in my heart. It’s a chance to raise awareness, break down stigmas, and promote understanding about neurodiversity in the workplace. Awareness training is critical for creating inclusive environments where everyone can thrive. Understanding how neurodivergent individuals experience the world can lead to greater empathy, support, and innovation in your team. 💡 The value of awareness training: >> Creates inclusivity: Helps break down biases and misconceptions. Improves communication: Empowers teams to work more effectively by recognising different styles of thinking and learning. >> Boosts productivity: Creates environments where neurodivergent individuals can shine and contribute their unique strengths. If you’re looking for ADHD or Dyslexia specific awareness training in October I still have a few slots available. Awareness sessions are 1 hour webinars and can be delivered as lunch-and-learn style sessions. These are great for growing awareness and understanding of either ADHD or Dyslexia across the business. If you want your session to celebrate ADHD Awareness month or Dyslexia Awareness week drop me a message now to book our last remaining slots. #ADHDAwarenessMonth #DyslexiaAwarenessWeek #Neurodiversity #HRConsultant #InclusionMatters #AwarenessTraining #LunchAndLearn