Edy Nathan’s Post

The holiday season can be a bittersweet time when you’re grieving the loss of a loved one. It’s important to remember that everyone processes grief differently, and there’s no “right” way to navigate the holidays. Some find comfort in carrying on traditions, while others create new ones. Including your loved one’s memory in the festivities—whether it’s a favorite recipe, a special ornament, or a moment of reflection—can be a beautiful way to honor them. This season, give yourself grace. Whatever feels right for you is exactly what you should do. 💜 What are some ways you’ve found comfort during the holidays? Let’s support one another through this tender time. #leavinginlove #grief #holidayseason #griefsupport #holidaytraditions #honoringlovedones #sharingmemories

As we gather to celebrate Thanksgiving, it's important to remember that not everyone finds the holiday season easy. Many of us have lost loved ones, and the holidays can amplify feelings of grief and loneliness. This Thanksgiving, let's make a conscious effort to spread kindness and compassion. A simple act of kindness can make a world of difference to someone who is struggling. Whether it's lending a listening ear, offering a warm meal, or just sharing a smile, every gesture counts. Let’s be there for each other. Reach out to those who might be feeling alone or left out. Our shared humanity and connection can provide the comfort and support that many need during this time. I pray that each of you has a blessed Thanksgiving. Remember that you matter, and your kindness has the power to brighten someone’s day. Let's make this Thanksgiving not just about gratitude, but also about giving—giving love, compassion, and understanding. #Thanksgiving #Kindness #Compassion #YouMatter #SupportEachOther #Blessings #HolidaySeason

Struggling to feel thankful this Thanksgiving? Grief can make the holidays especially tough. Here are 5 ways to navigate grief during Thanksgiving and take care of your emotional well-being. 🌿💛 #GriefSupport #ThanksgivingAndGrief #SelfCompassion https://lnkd.in/ef9XZYSe

Struggling to feel thankful this Thanksgiving? Grief can make the holidays especially tough. Here are 5 ways to navigate grief during Thanksgiving and take care of your emotional well-being. 🌿💛 #GriefSupport #ThanksgivingAndGrief #SelfCompassion https://lnkd.in/egyQW7Us

The festive season can be difficult when you’ve lost someone you care about. 💜 It can bring up memories of past holidays you’ve spent together, making you feel their absence and miss them even more than usual. And if you’ve lost someone around this time of year, it can bring up tough memories of your loss. This may be your first holiday without your loved one and feelings of loss may be very raw; remember it's okay to step back from traditional celebrations and have some time to reflect or be with your inner circle. Many of us struggle with grief over the holidays. But you’re not alone. And there are things that can help. 💬 What advice would you add? #GriefAwarenessWeek

Thanksgiving is less than a week away! Are you hosting this season? 🎉 Use these great tips to take the stress out of your Thanksgiving celebration so that you can enjoy the time with your family and friends! 🦃👏 #HolidaySeason #HostingTips #Thanksgiving

Thanksgiving is around the corner, For many, Thanksgiving is a time of gratitude and togetherness. But for those grieving, it can be a painful reminder of who's missing at the table. Here's how to navigate the holiday when your heart feels heavy: Set Boundaries and Honor Your Emotions You don’t have to force joy or attend every event. It’s okay to say no to gatherings or traditions that feel overwhelming. Honoring where you are emotionally can help relieve some of the pressure to "keep it together." Lean on Your Support System Don’t hesitate to reach out for help or share how you're feeling with trusted family or friends. Let them know if you need space, a listening ear, or just someone to sit with you. Support from others can make the holiday season feel less isolating. Allow Flexibility in Your Plans It’s okay if your plans change last minute, or if you find that what you thought you could handle feels like too much. Be gentle with yourself and give yourself permission to change your mind or step back if necessary. Navigating the holidays while grieving is difficult. And grief can feel heavier during the holidays. If you’re struggling to find joy, don’t force yourself to skip past the darker emotions. Give yourself permission to grieve. Be well, thank you for being here today, Namaskaram 🦋 #thanksgiving #holidayseason #togetherness

🌟 Holidays bring joy for some, but for others, they highlight loss. 🌟Are you struggling with the absence of loved ones or past traditions this holiday season? 💔 You’re not alone. Learning to navigate grief and create new traditions can bring healing and hope. 🌿📖 Read our latest article, Mourning Holiday Traditions, for tips and insights to help you find peace and meaning during this time. Let’s honor the past while embracing the present. 💙🔗 Click here to read more: https://buff.ly/49kZjK7 #MentalHealth #GriefSupport #HolidayWellness #MHASupport

Thanksgiving can be one of the most challenging times of the year for those who are grieving. As we gather with loved ones, the absence of someone special can feel especially heavy, making it hard to fully engage in the festivities. If you’re finding this season difficult, here are a few coping tips that may help: Acknowledge Your Feelings: Allow yourself to feel whatever comes up—sadness, joy, or even confusion. It’s okay to express your emotions. Create a New Tradition: Consider honoring your loved one by incorporating a new tradition, such as lighting a candle or sharing a memory during the meal. Set Boundaries: It’s okay to step away from conversations or activities if they become overwhelming. Take breaks as needed. Reach Out: Connect with friends or family who understand your grief. Sharing your feelings can provide comfort and support. Practice Self-Care: Make time for yourself. Whether it’s taking a walk, journaling, or indulging in a favorite hobby, prioritize activities that bring you peace. Remember, you’re not alone in this journey. It’s okay to experience joy and sorrow side by side.

The holidays are filled with memories and traditions. We'd love to hear from you: ✨ What’s your favorite holiday memory of someone who has passed? ✨ How do you honor them during this time of year? Share your stories to inspire and connect with others who may be grieving. 💬 Comment below or message us, and let's give grief a voice this holiday season. #remembrance #holidays #holidaygrief #grief #griefquotes