6 The Sexual Self

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SS031

THE SEXUAL SELF:


Enter If You Dare

“Could you use a balloon as a condom?”


-Anonymous

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Learning Outcomes

1. Demonstrate critical, analytical, and creative


thinking.
2. Appreciate the complexity of the human condition.

3. Examine the contemporary world from both


Philippine and global perspectives.
4. Reflect critically on shared concerns.

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Introduction

We will discuss sexuality from an


academic and scientific perspective
relevant to understanding who we are so
we may know better how to take care and
protect ourselves and even those we love.

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
I’m all about context. Talking about
sexuality, intimacy, relationships,
and pleasure can’t be done in a
vacuum. -Al Vernacchio
https://ideas.ted.com/what-teens-really-want-to-know-about-sex/
Sexuality (King, 2014, p. 373)

Sexuality is commonly defined as


“the ways people experience and
express themselves as sexual
beings.”

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Sexuality (WHO, 2006a as cited in “Defining Sexual Health,” 2018, para. 6)

• a central aspect of being human


throughout life encompasses:
• sex,
• gender identities and roles,
• sexual orientation,
• eroticism,
• pleasure,
• intimacy, and
• reproduction.
Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Sexuality (WHO, 2006a as cited in “Defining Sexual Health,” 2018, para. 6)

• can include all of • desires,


• beliefs,
these dimensions,
• attitudes,
not all of them are • values,
always • behaviors,
• practices,
experienced or
• roles, and
expressed • relationships
Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
View about sexuality

Our view about sexuality is heavily


affected by education, occupation,
income, economics, law, politics, history,
media, society, culture, and religion
(“Defining Sexual Health,” 2018; McKee, 2013).

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Sexual Health

In our country,
“few data [are] collected nationally
on sexual health, or sexual
practices or behavior”
(“Defining Sexual Health,” 2002, p. 16).

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Thought to Ponder On

“Withholding information about sex


and sexuality will not keep children
safe; it will only keep them
ignorant” (Hauser, 2013, para. 2).

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
If more Filipinos would continue to learn,
whether formally or informally, about proper sex
education, then it may be indirectly passed on
to young children through teaching proper
hygiene or through being discerning of a
child’s actions, reactions, questions, or
cmments about sex.
Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Sex education is NOT to
promote sexual intercourse but
to promote good sexual health
and safety from sexual violence.

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
• You may want to watch:

https://www.ted.com/talks/al_vernacchio_s
ex_needs_a_new_metaphor_here_s_one
?language=en
Sex vs. Gender

SEX vs. GENDER


What's the difference?

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Sex vs. Gender

Wise et al. (2016) states that:


• SEX refers to a person’s characterization as
female or male at birth, typically based on the
appearance of external genitalia or other
biological characteristics including
chromosomes

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Sex vs. Gender

Wise et al. (2016) states that:


• GENDER refers to social characteristics that
may be [or may not be] aligned with a
person’s sex and adopted by an individual as
their gender identity (para. 4).

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Sexual Awareness

“It’s natural for everyone to


become more sexually aware, but
it doesn’t mean you are ready to
have sex” (Cole, 2009, p. 11).

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Puberty

“Puberty is the one to three-year process


of hormonal and physical change that
causes the young person to reach sexual
maturity, girls usually entering it about a
year [or two] earlier than boys” (Pickhardt,
2010, para. 3).
Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Puberty

Every individual “develops and reacts in


different ways” due to factors like stress,
weight, “nutrition, hormonal activity, and
inherent characteristics”
(Cole, 2009, p. 4).

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Secondary sex characteristics

“Secondary sex characteristics are


traits that differ between the two sexes but
are not part of the reproductive system;
they include breasts in females and facial
hair in males” (King, 2014, p. 359).

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
“The emotional region of the brain
develops maturity ahead of the part
controlling the rational thought”
(Cole, 2009, p. 8).

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Thought to Ponder On

Since most teenagers are not


oriented on the drastic
transformations and temporary
emotional takeover, what usually
does this result to?

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Thought to Ponder On

Mishandled stress, sadness,


shame, low self-esteem, unmet
expectations, from school, work,
family, and peers, may lead to
depression.
Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Thought to Ponder On

“young men are more likely to be arrested than


anyone else in society.
Statistics show that for most boys, criminal
behavior begins around the age of 13, peaks at
17 and disappears in early adulthood”
(Cole, 2009, p. 10).
Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Thought to Ponder On

All adults have gone through


puberty but not all adults have gone
through proper sex education.

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Erogenous Zones

Information on erogenous zones


relevant are beneficial not only for
sexual excitement but also for
protection against sexual violence.

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Erogenous Zones

When the erogenous zones are touched,


there is an expected automatic sensation.
However, the quality of the sensation
depends on who and how the zones are
being touched (Evans, 2015).

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Thought to Ponder On

We all need to be aware of the


importance of how to take care of
ourselves, protect ourselves, our loved
ones, and the young children from the
reality that we are still working on
eradicating: sexual violence.
Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Thought to Ponder On

“You're NOT a victim for sharing your


story. You are a survivor setting the world
on fire with your truth. And you never
know who needs your light, your warmth,
and raging courage" — Alex Elle

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Thought to Ponder On

This is not to scare you but to equip


and empower you with knowledge
and vigilance, and even the
capability of protecting and helping
others.
Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Sexual violence

Sexual violence is defined by WHO (2012) as:


• any sexual act, attempt to obtain a sexual act,
unwanted sexual comments or advances, or acts
to traffic, or otherwise directed, against a person’s
sexuality using coercion, by any person regardless
of their relationship to the victim, in any setting,
including but not limited to home and work (p.
149).
Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
(9) forms and contexts of sexual violence happening
around the world as listed by WHO

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Learn to protect oneself

• In our own ways, we can prevent sexual


violence.
• Be aware.
• Be vigilant, not paranoid.
• Filter what ideas you expose yourself to.
• Talk to people who can help.

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
• Report to concerned agencies based
on Republic Act 9262:

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Understanding Human Sexual Response

If the audiences are not high media


literate, concepts of healthy-safe sex,
morality, and even love could be
blurred and become double standard.

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Understanding Human Sexual Response

“Falling in love is stronger than the


sex drive” (Fisher, 2005, p. 60).
[Love is almost uncontrollable but
sex drive is definitely controllable!]

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Understanding Human Sexual Response

According to Fisher, “we are drawn to


certain people not only for cultural
reasons, such as socioeconomics,
intelligence, and values, but also for
biological reasons” (Zamosky, 2009, para.
2).
Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
• You may want to watch:

https://ed.ted.com/lessons/the-science-of-
attraction-dawn-maslar#watch
3 stages of romantic love

(3) stages of romantic love as far as


our brain chemicals are concerned:
1. lust,
2. attraction, and
3. attachment (Greenberg, 2016)
Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
3 stages of romantic love

To be able to maintain dopamine and oxytocin,


couples need to keep trying something new together –
food, movie, hobby, travel, etc. – and they also have to
spend time with each other and feel each other’s
warmth through gentle touch, holding of hands,
hugging, etc. (“The Chemistry of Love,” 2018;
Zamosky, 2009).

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
3 stages of romantic love

According to Maslar (2016) in her TEDx talk, the


right time for a female to agree to have sex with
her male partner is when he commits – which is
never on the first date. Neurosciencebacks up
the claim of most of our elders’ advice for a
better and long lasting relationship.

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
sexual response pattern

The sexual response pattern


is the physical and emotional
responses one experiences during a
sexual activity.

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
sexual response pattern

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
sexual response pattern

This is backed up by Wolfson


(2010) stating that “desire and
sexuality are practically
inextricable” (para. 3).

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
sexual response pattern

• Whatever we desire is a summation of


what we have been exposed to or
shown growing up (Wolfson, 2010).
• This is a reminder for us to be careful of
what we continually expose ourselves
to.
Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Diversity of Sexual Orientation

Being able to respect diversity,


can help in effective, ethical,
relational, and professional
communication.

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Diversity of Sexual Orientation

“Many teenagers who have


crushes on people of the same sex
never have same-sex
relationships” (Cole, 2009, p. 36).

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Sexual orientation

Sexual orientation refers to our


sexual preferences towards
males, females, or both (Cole,
2009; King, 2014).

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Gender identity

Gender identity is one’s concept of


being male, female, both, or neither
and is “entirely determined by
socialization (nurture), not biological
factors (nature)” (King, 2014, p. 361).

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
In the acronym LGBT which stands for
lesbian, gay, bisexual and transgender,
“LGB” pertains to sexual orientation”
(“Lesbian, gay,” 2018).

The “T” in LGBT, which stands for transgender


or gender non-conforming, pertains to gender
identity.
Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
“Some who do not identify as either male or female
prefer the term “genderqueer” (“Lesbian, gay,” 2018, para. 2).

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
transgender vs transsexual

• A transgender is different from a


transsexual.
• A transsexual is one who transitions
from one sex to another through
undergoing several surgical
procedures.
Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
sexual awareness

Though we may have experienced


“having feelings towards or fantasies
about people of the same sex, it doesn’t
mean you are gay or bisexual, it can be
part of emerging sexual awareness”
(Cole, 2009, p. 12).
Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
sexual awareness

Sexual orientation, sexual


behavior, and gender identity
are independent concepts.
All could be fluid or changing.

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
sexual awareness

We may have the freedom to choose to whom we


engage sex with and with how many, but if we are not
careful and discerning, we cannot and will never be
able to choose or limit the number of unpleasant
irreversible long term consequences it can bring to our
lives, to people who matter most to us, and even to
the society we are part of.

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Risky sexual behaviors

1. having more than 1 sexual partner


2. changing sexual partners frequently
3. having oral, vaginal or anal sexual contact
without a condom
4. using unreliable methods of birth control, or
using birth control inconsistently

(Belizario, 2018)
Risky sexual behaviors

Teen Pregnancy is the term used when an


underage girl become pregnant, usually
refers to girls from 13-17 years old.

(Belizario, 2018)
Risky sexual behaviors

Teenage pregnancy remains aStatistics


huge problem in many countries:
 About 16.4% teen pregnancies
happen each year
 80% of these teen pregnancies
are accidental
 50% of the pregnancies end up
in abortion
(Belizario, 2018)
Risky sexual behaviors

Around the world,


adolescent pregnancies
are more likely to occur
in marginalized
communities, commonly
driven by poverty and
lack of education and
employment
opportunities,”
https://news.mb.com.ph/2018/05/13/the-
pregnant-teen-a-growing-problem/

(Belizario, 2018)
https://news.mb.com.ph/wp-content/uploads/2018/05/3-41.jpg
Sexually Transmitted Disease (STD)

• also known as a sexually transmitted


infection (STI), or venereal disease (VD)
• threaten everyone who is sexually active

• prostitutes, drug users and promiscuous


individuals are at higher risk than others

(Belizario, 2018)
Sexually Transmitted Infections (STIs)

Engaging in sexual contact, either vaginal, oral,


or anal, can give temporary intense pleasure
and, with it, a possibility of transmitting “more
than 30 different bacteria, viruses and parasites”
(“Sexually Transmitted,” 2016, para. 2) that may
result to a lifetime of sexually transmitted
infections (STIs).

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Sexually Transmitted Disease (STD)

STDs are easily spread through any


person-to-person transfer of bodily fluids
such as semen, vaginal secretions, or
blood.

(Belizario, 2018)
Sexually Transmitted Disease (STD)

Many women infected with certain types of


STDs have no early symptoms at all and may
unknowingly infect sexual partner(s).

(Belizario, 2018)
(Belizario, 2018)
Two Kinds of Sexual Transmission

1) Skin to Skin
S-S

Infected/ + Contact with  transmission


infested susceptible
skin skin

2) Body Fluid N B-F


Body Fluid + Entry into Body  transmission
(blood, semen, (needle, open skin,
vaginal fluids mucous membrane)
& breast milk)

(Belizario, 2018)
STD Transmission
S-S B-F

• Genital Herpes  Chlamydia

• Genital Warts (HPV)  Gonorrhea

• Syphilis  HIV

• Pubic Lice  Hepatitis A


 Hepatitis B
• Scabies
 Hepatitis C
(Belizario, 2018)
• bacterial WHAT CAUSES STD?
• viral
• parasites
Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
• You may want to watch:
https://www.youtube.com/watch?v=llnXtPZ
OazM
https://www.youtube.com/watch?v=PKiPfX8
0pK4
https://www.manilatimes.net/i-am-hiv-positive/28500/
Family Planning / Contraception

The information on family planning


(FP) and contraception is for
everyone, even for those who are
still in their adolescent years.

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Family Planning / Contraception

The family planning programs intend to provide


accessible information on sexual and
reproductive health for people to choose from
depending on their needs and preferences
(“Family Planning,” 2018).

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Family Planning / Contraception

For in-depth information and safe sexual


health decisions, it is always best to
consult with a medical expert.
Misuse or abuse of use of artificial
contraception may lead to sever health
risks.
Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
(4) basic principles of family planning

1. Responsible Parenthood which means


that each family has the right and duty to
determine the desired number of children they
might have and when they might have them -
proper upbringing and education of children so
that they grow up to be upright, productive and
civic-minded citizens (para. 2).
Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
(4) basic principles of FP

2. Respect for Life. The 1987


Constitution states that the
government protects the sanctity of
life. Abortion is NOT an FP method
(para. 3).
Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
(4) basic principles of FP

3. Birth Spacing refers to interval between


pregnancies (which is ideally 3 years). It enables
women to recover their health and improve
women's potential to be more productive and to
realize their personal aspirations and allow more
time to care for children and spouse/husband
(para. 4).

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
(4) basic principlesof FP

4. Informed Choice that is upholding and


ensuring the rights of couples to determine
the number and spacing of their children
according to their life's aspirations and
reminding couples that planning size of their
families has a direct bearing on the quality of
their children's and their own lives (para. 5).
Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
natural and artificial types of contraception

To aid in family planning are a range of


natural and artificial types of
contraception to choose from.

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
• You may want to watch:
https://www.youtube.com/watch?v=3VrPWR
soyJI
https://www.youtube.com/watch?v=Gv7P_W
UKb4o
Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
natural contraception

Abstinence, not engaging in any


form of sex, a natural method, is
the most effective means of
contraception since time
immemorial.
Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Topics and content about sex
may be rampant but it does not
mean that people are well
educated about it.
Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
There is still much to learn and much
to do for us to be able to better
understand ourselves and even
improve who we are every day for the
greater good.

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Reminders

• Read book / readings.

• Regularly check BBL.

https://reallyliving.ca/event/church-business-meeting/
• Submit on time.

• Other concerns? 

• Do your best.
Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.
Thank you for your time.

https://weneedfun.com/quotes-about-thank-you/ https://www.thefreshquotes.com/thank-you-quotes-gratitude/

Palean, E., Nazario, M., Valero, J., & Descartin, I. (2018). Introspection: Understanding the Self. Mandaluyong City, Books Atbp. Publishing Corp.

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