Steven Menking’s Post

Want higher SAT scores and to kick Test Anxiety to the curb? We got you covered with our SAT Crash Course. It’s $59 for only 3 more weeks! Don’t miss out. www.MenkingTutoring.com Learn more about the SAT Crash Course and all of our premium, affordable online SAT/ACT Test Prep options! #SATScores #Anxiety #TestAnxiety #TestStress #AnxietyTips #MindsetMatters #MastertheMindset

Our online course CBT with a Twist gives kids and teens powerful tools to manage stress, anxiety, and emotions in a way that really works. Created specifically for kids and families, this course is designed to make therapy relatable, engaging, and fun! 🌟 👉 Sign up today and take control of your thoughts. #MentalHealthMatters #CBTwithaTwist #TeenWellness #StressRelief #CBTforTeens

#FeedbackFriday Do want develop basic suicide awareness skills and learn tips to help you talk to someone you're concerned may be struggling with suicidal thoughts? We have a series of suicide awareness training courses that could help 👇 https://lnkd.in/eJVXF9K #SuicideAwareness #FreeTraining #ZSATraining #ZeroSuicide #ZSA #StartAConversation #StartTheConversation #Friday #Training #OnlineTraining

In this clip from #VASPS2021 Dr. Christian Zepp and Ian Gulbransen discuss how to keep athletes motivated and engaged when using app based mental training tools. #VirtualSportPsych #sportpsychology

Want to measure how strong your ability is to bounce back from stress, anger, and frustration? Here's the link to your free assessment: https://lnkd.in/gHJsspY DM me "PQ" if you want to know how to increase it so that no one and nothing can ever steal your calm & peace. #PQAssessment #PQScore #mentalfitness #zensupermom

This week has been all about Stress Awareness training. Although we have a lot of love for the Stress Bucket exercise, we have found that this Rose Bud Theory has gone down well for reflection. Give it a go and let us know your thoughts below

𝐕𝐚𝐢𝐛𝐡𝐚𝐯 𝐟𝐚𝐢𝐥𝐞𝐝 𝐡𝐢𝐬 𝐉𝐄𝐄 𝐞𝐱𝐚𝐦 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐨𝐟 𝐚𝐧 𝐚𝐮𝐭𝐨-𝐫𝐢𝐜𝐤𝐬𝐡𝐚𝐰 𝐝𝐫𝐢𝐯𝐞𝐫. Yes, you read that right. Despite years of preparation and sleepless nights, it wasn’t the challenging questions or the vast syllabus that led to his failure. On the morning of the exam, Vaibhav gave the correct address to the rickshaw driver. However, he was dropped at the wrong location by the driver. By the time he reached the right exam center, he was late, frazzled, and his mental peace was shattered. This incident taught a harsh lesson: no matter how well-prepared you are, the right mindset at the moment of truth is essential. External factors can derail even the best preparations. Vaibhav’s experience reminds us to plan for the unexpected and protect our mental peace, especially during crucial moments. Preparation goes beyond studying; it includes being resilient and ready for whatever life throws our way. #MindsetMatters #JEEJourney #Resilience #StayCalm #ExamDayChallenges #KotaFactory3

As I chat with coaches and athletes, it's hard to find those with no interest in learning and improving the mental side of sports. My current project is to create a series of short video clips for those with only limited or no opportunities to learn mental training. It is hoped that they can get started and implement mental training into their regular approach, until they get assistance from experts in the future. My goal is to make each video no longer than a minute, so that they can watch while eating snacks, stretching themselves, or brushing teeth. https://lnkd.in/gvJQVksn

Our Abacus Champions program with Karina Joseph is back and ready to ignite your child's love for numbers! 🔢 Through engaging lessons and exciting challenges, your child will develop: 🧮Lightning-fast mental calculation skills 🧮Enhanced focus and concentration 🧮Increased confidence in their abilities 𝗝𝗼𝗶𝗻 𝘂𝘀 𝗮𝗻𝗱 𝘄𝗮𝘁𝗰𝗵 𝘆𝗼𝘂𝗿 𝗰𝗵𝗶𝗹𝗱 𝗯𝗲𝗰𝗼𝗺𝗲 𝗮 𝘁𝗿𝘂𝗲 𝗔𝗯𝗮𝗰𝘂𝘀 𝗖𝗵𝗮𝗺𝗽𝗶𝗼𝗻! 🏆 𝗦𝗽𝗮𝗰𝗲 𝗶𝘀 𝗟𝗶𝗺𝗶𝘁𝗲𝗱 𝘀𝗼 𝘀𝗶𝗴𝗻 𝘂𝗽 𝗡𝗢𝗪! Check out link in bio for more details #AbacusChampions #MathSkills #CommunityCentre #booknow

Being a teenager can be tough, but you can support the teens in your home by registering them for #DavisBehavioralHealth’s Learning to Breathe for Teens program. This six-week course teaches principles of #EmotionalRegulation and #StressManagement. https://bit.ly/49xv5me