1 minute hip flow. Play with it, be an imperfect implementator who chooses to not be chair shaped. Chair shaped people break really easily! #hipmobility #womenover50 #MAPSsystem #menopause #360degreesstrong
Julie Angel PhD’s Post
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What does menopause actually look like? In this short video we see what menopause REALLY looks like. ted is working with organisations around the UK, helping them drive better understanding using our #dramabased approach. #MenopauseAwareness #BreakingTheStigma #InclusiveWorkplace #MenopauseSupport #DiversityAndInclusion #DramaBasedTraining #EmployeeWellbeing #WorkplaceEducation #SupportYourTeam #BetterUnderstanding #tedlearning
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Think you can't change your mindset? Think again. With small daily steps, transformation is possible. 👣#MindsetChange #OvercomingObjections #menopositive #sherosacademy #shero #menopause #perimenopause #badass #mindsetcoach #transformationcoach #lifecoach
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Let's face it - most of us don't find it easy to talk about s8x with our partners. Here are some great tips to communicate without your loved one taking offence, for more intimacy and pleasure in life. Enjoy! #couplesgoals #communication #postmenopause #menopause link in comments.
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What happens if I can't take HRT? In my latest blog I'm sharing 10 ways to ease menopause symptoms for when HRT is not an option. I hope it's helpful! https://lnkd.in/e5dSGy3e #menopause #menopauseadvice
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If all you're doing right now is getting through it, be proud! That's strength in itself. Remember, brighter days and calmer seas are ahead. #motivationmonday #MenopauseSupport #YouGotThis #MenopauseWarrior #menopause #perimenopause #menopausewellnesscoach #menopauseawareness #yourenotalone #menopausecoach #coachingbyandee
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Lesley Salem from Over The Bloody Moon provides an important message today, on #WorldMenopauseDay about supporting women at work during the #menopause transition. 20% of the US workforce is #menopausal. 25% of women consider leaving the workplace because of #menopause struggles and 10% actually do so. We need to create inclusive workplaces where women don't have to choose between their health and their career! #wmd24 #menopauseatwork #inspireinclusivity
Happy World Menopause Day!! How are you celebrating today? #wmd24 #menopauseatwork #inspireinclusivity
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MENOPAUSE! You may not think menopause applies to you, but this FREE cheatsheet gives you all the info you need to improve your understanding. Then, you can support those you know or work with who may be experiencing it! WHOOP! Download: https://buff.ly/3BNK2Qh #menopauseawareness #menopause
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When you start taking care of yourself, you start feeling better. You start looking better and you even start to attract better. It always starts with you. Take real good care of yourself #menopause #menopositive #perimenopause #perimenopositive
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What happens if I can't take HRT? In my latest blog I'm sharing 10 ways to ease menopause symptoms for when HRT is not an option. I hope it's helpful! #menopause #menopauseadvice
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I used to doubt my abilities until I embraced a growth mindset. Now, challenges are opportunities for growth. 🚀 #GrowthMindset #PersonalJourney #menopositive #sherosacademy #shero #menopause #perimenopause #badass #mindsetcoach #transformationcoach #lifecoach
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