Dr. Tameka Ellington’s Post

Are you still believer and supporter of #boysdontcry!!! #calltoaction 1) challenging the notion that "#men don't cry" is crucial for improving men's #mentalhealth 2) creating a #supportive environment where men can express their emotions without judgement 3) #encouraging men to seek help and talk about their feelings as #signofstrength #inclusive prespective on #masculinity and #emotionalexpressions #podcast #reengineered #mentalhealth

Ever wondered why we still say "Boys don't cry" , “Men are stronger than Women”….. In this powerful episode, our host Madhusmita Nayak and guest Gayathri Murukan dives deep into the challenges that men face and why it's time to break the stigma surrounding men’s mental health. Gayathri Murukan passionately explains why we should move away from phrases like "boys don't cry" and instead create a supportive environment where men feel comfortable expressing their emotions. 👥 Join the Conversation: We encourage everyone to listen, share, and engage with this important discussion. Let’s work together to break the stigma and support men in leading healthy, balanced lives. 🎧 Listen Now: [https://lnkd.in/g-Qqbw-5] Don't miss this enlightening episode with Gayathri Murukan on The Re-engineered Podcast. Let's make a difference together. #MensMentalHealth #ReengineeredPodcast #GayathriMurukan #MentalHealthAwareness #SupportMen #BreakTheStigma #EmotionalWellness

🌟 New Insight from the Cluster Podcast! 🌟 In our latest episode, Ryan Drzewiecki, PsyD, LP shares a powerful perspective: we should celebrate when others are open about their struggles to help reduce stigma. 🌍💬 At Cluster, we believe in fostering a supportive community where vulnerability is celebrated and mental health is prioritized. Let’s change the narrative together! 💪✨ Watch the clip below and join the conversation. How do you think we can better support those who are struggling? Your thoughts and experiences matter! 👇 🎧 Full episode available on https://lnkd.in/g9CTAUxw 📺 Watch more on our YouTube channel https://lnkd.in/gMPEu-Yh 🔔 Don’t forget to LIKE, COMMENT, and SHARE to spread this important message! Your engagement helps us make a difference. 💖 #ClusterPodcast #MentalHealth #ReduceStigma #SupportEachOther #DavidCato #DrRyanDrzewiecki #LinkedInCommunity #MentalHealthAwareness #ViralVideo #PodcastLife

Even days later, the sting of that empty job promise (fake job promise) refuses to fade away. I can't seem to shake the feelings of anger, disappointment, and embarrassment that come with being led on and then left high and dry. It's one of those situations that keeps replaying in my mind, no matter how hard I try to move past it. The more I dwell on it, the more questions arise. I'm pretty sure it was a transphobic "attack" on me and Vanessa. If you've ever found yourself in a similar position—thrilled by the prospect of a new opportunity (when you've been unemployed for months...years), only to have it ripped away—you know how deeply that can cut. It's a harsh reminder of how vulnerable we can feel when our hopes are tied to something as crucial as employment. For those wondering about the company behind this letdown, Vanessa spilled it on the latest episode of the Transcending Humanity Podcast. While I'm still licking my wounds, I refuse to let this experience diminish my determination. The path may be lined with rejections and disappointments, but I'll keep pushing forward, opening myself up to new possibilities—just a little wiser and more guarded after this recent letdown. #Hiring #Jobs #JobSearch #JobSeekers #Scams #Podcast #TranscendingHumanity

Curious about how social media shapes our mental health and self-perception? Pandora Morris and I dive into its effects on beauty standards, relationships, and loneliness. 🎙 Hurt to Healing podcast: https://lnkd.in/e2iFVNyX

HeyJuni Unplugged Ep2 is live! Watch the full episode on YouTube: https://lnkd.in/gYzKttSF 'HeyJuni Unplugged' is a podcast series where we dive into honest conversations about mental wellness. In this episode, we explore the challenges faced by individuals navigating between their faith and sexual orientation. Join us as we discuss strategies for maintaining connections with loved ones while honoring personal truths. Coming out is a journey filled with both hope and fear. It's not just about embracing our true identity - it's also about the deep fear of rejection from the people we love most. Balancing the need to be authentic with the desire to protect family ties can lead to a constant inner conflict. The fear of hurting those who have raised and supported us, coupled with the anxiety of being ostracized by our community and religion, can make us feel trapped and isolated. This struggle is a heavy burden to bear, but sharing these feelings can be the first step towards finding peace and acceptance within ourselves and our family.

Advocacy is about speaking up and making a difference. 📢 Whether it's sharing a podcast episode that touched your heart ❤️ or talking about your own journey, every voice matters. 🌟 Remember, you're not alone. By joining forces, we create a world that understands and supports mental health and neurodiversity. 🌍💪 If this message speaks to you, share it, comment, or simply take a moment to reflect. 🤔 And don't forget to tune into our latest episodes for more empowering stories! 🎙️ #MentalHealthMatters #Neurodiversity #AdvocateWithAmy #MentalHealthWarrior #NeuroSpicyMama

"Self-care is how you take your power back." -Lalah Delia Empower yourself by setting aside time for self-care. What self-care practice empowers you the most? Let’s discuss and uplift each other in the comments! 💪 Catch more empowering stories and tips on our latest podcast episode "Real Women, Real Talk: Navigating Women's Mental Health." Check it out here: https://liverichly.me/79yt 🌟 Share your self-care routine and inspire the #LivingRichlyNation! #WomensHealth #MentalHealthAwareness #AnxietyHelp #SelfCare #RealTalk #LivingRichly #LivingRichlyNation #LivingRichlyPodcast

Check out the latest Minds On The Frontline Podcast episode! 🚒🚑🚓🔒💬🛡️The vision is clear: through sharing experiences, we aim to dismantle lingering stigmas, making reaching out for mental help as instinctive as calling a doctor for physical ailments. By blending storytelling, education, data, and emotion, each conversation becomes a catalyst for change, normalizing discussions around mental health. The goal is to keep the dialogue going, transforming openness into a tool that empowers others to seek the support they need. #EndTheStigma #MentalHealthAwareness #KeepTalking 🗣️🧠💪 Frontline Strong Together 5 Wayne State University Watch here: https://shorturl.at/gpISZ Listen here: https://shorturl.at/gnCUX