Atomic Habits Lesson 4 – Place Based Routines Lesson 4 looks at designing and priming the location where you do your habits, so that the environment works for you. Atomic Habits Lesson 4 – Place Based Routines https://lnkd.in/gVW2qVPg Reduce friction and distractions, do your 2 minute planning, and then get to it! _____ Shared on my Daily-Ink blog: https://lnkd.in/gBUXs5PQ
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Confusion is the mind's way of signaling uncertainty, hesitation, or a need for clarity. When confusion strikes, use these simple, effective phrases to express it and find clarity!
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Just do it! Here's another great tip to succeed in whatever and wherever you are doing including on LinkedIn. # LinkedInCommunity # LinkedInGrowth # FlourishOnLinkedIn
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With the moon in Gemini today, you might be feeling a little scattered and unable to focus. On these days, my favourite way to work is in short bursts using Pomodoro. There are loads of videos on YouTube, my favourited are Harry Potter themed 😆 This one is 25-minute bursts with a 5-minute break, which are great for Gemini days. They also do 50-minute bursts with 10-minute breaks which I like for earth moon days. https://lnkd.in/epiHPy2x What is your favourite productivity hack?
📚 Study Session with Mcgonagall | Pomodoro 25/5 Timer Harry Potter inspired Ambience for Study 📚
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According to Peter Finish what you start.
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Here's a simple and easy practice to enhance your relationships. #mindfulnessbasedstressreduction #wiseleadership #mbsrteacher
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Practice the Pause
robinpatino.com
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📚 [Quick Wisdom] The best lessons from 'The Power of Habits' in 60 seconds:
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Self discovery and resilience underlines this wonderful journey called PYPX...
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Evening turns Created a great opportunity to talk about negative self talk Small lessons often Ones that can be applied quickly Are the best lessons
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