David Schuman’s Post

You have signed up for an #event and have, what seems, the perfect #training plan. You are starting your month long #preparation and at some point you will feel #doubt creeping in. Are you on the right path, are you doing too much or too little. Can you even execute on your goal? Today we will cover how you can build #confidence through your training. https://lnkd.in/d_MA9SvZ #sportsclubmanagement #sportscoaching

I still remember signing up for my first #ironman race. I started training and after the first run training I was thinking "OK, this was 7k. How the f*!$# am I going to run a marathon after the swim and the bike?!" The same thing happened after the first (10) swims. I couldn't imagine being able to swim almost 4 kilometers. After a few months of proper training I realized that this isn't too far away anymore. Now when I go out on my long training sessions I can run for 30+ kilometers and ride 150+ kilometers without too much thought. How you can use training as a way of boosting your confidence for the race is the topic of today's blog post in our Psychology of endurance sports series.

Coachability is key! An open mind leads to stronger skills. 💪 How are you becoming more coachable this season? ➡️ Elevate your athlete's skills and book a FREE training session with us: https://lnkd.in/e-DdtfDP #SportsTraining #RedlineAthleticsCarrollwood #RedlineCarrollwood #tampasports #tampatraining

How to Make Training More Enjoyable: Boosting Performance in Sports Learn how to enhance the training process to help athletes achieve success on the field or court. Discover the importance of making the process enjoyable and how it impacts mental toughness and desire. Find out how to get the most out of athletes by making the process competitive and fun. #SportsTraining #PerformanceBoost #AthleteMotivation #MentalToughness #TrainingProcess #EnjoyableWorkouts #CompetitiveTraining #AthleteDevelopment #SportsCoaching #FunTraining

We have multiple big races and events in the calendar, how do we prepare for them? What should training look like? How do we get the best out of ourselves for each of them? To answer this, we'll look at: ▪️ Similarity ▪️ Timescales ▪️ Priority ▪️ Starting Point To help illustrate, I've included five athletes that I coach, and their key races this year. https://lnkd.in/eCUhQSYE

Shoutout to Coach Bradley and his amazing team! 💪🥊 If you're a coach looking to level up your game, I highly recommend diving into their program. Don't wait, start seeing your business and knowledge grow today! 🌟 Pro-tip: You are the most important person in these individuals lives, to ensure that you stay ahead of the curve, type (SCHOOL) and immediately check your inbox to enroll in the Top 1%Trainer Program and become the legend that you will soon be. #OlympicTraining #AthleteDevelopment #SuccessTips #CoachBradley #BoxingTraining #LevelUp #boxingtrainer #personaltrainer

Mastering the Art of Athlete Training 🏋️♂️✨ In this video, we explore the balance of education and practical skill in athlete training. Join us as we delve into personal experiences and insights on overcoming challenges, and find out how to build confidence in athletes' journeys. #AthleteTraining #SkillDevelopment #FitnessJourney #ConfidenceBuilding #StrengthAndConditioning #SportsEducation #MentorshipMatters #BalancedApproach #FitnessSuccess #EmpowerAthletes

Mastering the Art of Athlete Training 🏋️♂️✨ In this video, we explore the balance of education and practical skill in athlete training. Join us as we delve into personal experiences and insights on overcoming challenges, and find out how to build confidence in athletes' journeys. #AthleteTraining #SkillDevelopment #FitnessJourney #ConfidenceBuilding #StrengthAndConditioning #SportsEducation #MentorshipMatters #BalancedApproach #FitnessSuccess #EmpowerAthletes

Exploring Performance Questions in Sports: In the world of sports the relationship between training and actual match performances often comes under scrutiny. Q1. Does the quality and intensity of your practice sessions effectively translate into competitive match situations. Q2. By training with the same mindset and intensity as during a game, can you better prepare yourselves for the challenges you will face in competition? Given these questions, why do players/teams persist with the same training routines instead of striving to train better than everyone else? By adopting innovative, high-intensity training methods that go beyond traditional practices, can you gain a competitive edge? This approach not only enhances skills but also builds the resilience and adaptability needed to excel in sport. Aiming for a higher standards in training can lead to superior performances when it truly counts—on match day. #gazingred2blue #training #mentaltraining #sports #coaching #fitnesstraining #tacticaltraining #technicaltraining #red2blue #mindset #matchday #dailytraining

Our mission as coaches should be to inspire kids to love the sport enough to want to play for a lifetime. That love that they generate is the secret to those that go on to excel in the sport. Getting to that point is a journey of course, but we must seek to create the environment where it can foster. The Sweetspot of Coaching comes when there is harmony across the four pillars of engagement: Experience x Environment x Exploration x Competition “Let them EXPERIENCE the different elements of the sport in an ENVIRONMENT that encourages creativity and EXPLORATION in pursuit of the solutions needed to overcome the challenges of the COMPETITION we create, so that we can bring this all to life.” #juniorgolf #golf #golfcoaching #golfcoach #learn