Antonius”Tony” Rivera, MBA, MS’ Post

Not-so-Cold Plunge Musings: #27 “‘Thanksgiving?’ If you only knew…” What does Thanksgiving have to do with you? It all depends upon your perspective. This week, we’ll be celebrating Thanksgiving in the US – 403 years after a remnant of pilgrims who survived sickness, starvation, and their first brutal winter in North America celebrated with their friends, the Native Wampanoag, in the fall of 1621. Whether they called it “Thanksgiving” or not, they certainly had much to be thankful for: Not for their brutal trials and tribulations but for surviving them. The trials and tribulations I’ve endured are nothing compared to what these survivors had to overcome. Still, this is what I’ve learned… I don’t have to be thankful FOR the difficulties or wait until they pass to be grateful. Instead, I can find gratitude and thankfulness in the midst of them. It’s been so transformative in my life that I’ll repeat it… We don’t have to be thankful FOR our difficulties or wait until they pass to be grateful. Instead, we can find gratitude & thankfulness in the midst of them. While we might not choose our circumstances, we always get to decide how we’ll respond to them. It’s a matter of perspective—and THAT is a daily choice within our control. Agree? Wishing you a Happy Thanksgiving EVERY DAY. #gratitude #thanksgiving #anythingbuttypical #coldplunge #mindset BGW CPA, PLLC

THINK POSITIVE. Thanksgiving can be a challenging time for those navigating grief. It’s a season that brings reflection, togetherness, and sometimes, emotional weight. But here’s a powerful reminder: positive thinking can transform how we approach life’s toughest moments. As Kendra Cherry shares, "People who maintain a more positive outlook on life cope better with stress, have better immunity, and have a lower risk of premature death. Positive thinking also helps promote greater feelings of happiness and overall satisfaction with life." This Thanksgiving, focus on positivity—not as a way to ignore pain, but as a way to find strength, gratitude, and joy in the little things. ✨ Wishing you positivity this Thanksgiving! Want to learn more about the benefits of positive thinking? Read the full article here: https://lnkd.in/g9ShfeA6.

Thanksgiving is more than just a holiday; it's a time to slow down, reflect, and appreciate the moments that truly matter. For me, it's about having and sharing gratitude, gathering with loved ones, (friends/family) sharing laughter, delicious food, and creating memories that will last a lifetime. It's a reminder to be thankful for the simple things-family, friends, health, and the warmth of home. 🍂 🍁 As we gather and give thanks, let's remember to cherish these moments and feel grateful for the simple joys and blessings in our lives. 🦃🧡 🍽️ If you're going through a rough season, I encourage you to take two mins of mindfulness out of your day to write down three things you are grateful for. Know that you're not the only one going through grief this holiday season. It's acceptable to acknowledge what you are going through while also feeling happiness and thankfulness. By working together, we can create meaningful moments that commemorate the love we've lost and the joys we still have while finding a way to balance grief and thankfulness. Please reach out to me if you need support. No matter where you're at or what season you're in this Thanksgiving, know that there is always something to be grateful for. 🙌🏽 Happy Thanksgiving Day. 💜

Is this your first holiday season after the separation? I remember that time, it was not easy. Cooking a meal for one because it wasn't your turn to do Thanksgiving. The thought of waking up that morning without your kids there. The pressure to keep traditions alive when everything feels different. The guilt, the grief, the overwhelm. Take a deep breath with me. You are going to be ok. This is your chance to create new meaning and find different kinds of magic during the holidays. It is going to look a little different than you imagined, but it can still be awesome. Let's work together. We can use this time to: 🌟 Create new meaningful traditions 🌟 Navigate emotional challenges 🌟 Find moments of joy 🌟 Practice self-care during the holidays 🌟 Stay grounded when things feel hard You're not alone in this journey. Let's transform this holiday season into something beautiful - together. Ready to create a peaceful holiday season? Book a discovery call https://lnkd.in/gYGGH8qY #healingjourney #selfcare #divorcesupport #newtraditions #divorcedoula

🍁 Gratitude and Grief Can Coexist This Thanksgiving 🍁 As Thanksgiving approaches, it’s natural to feel the weight of mixed emotions. For many, this season brings moments of gratitude—warm memories, the kindness of others, or simply the chance to slow down. If you’re grieving, it may also bring waves of sadness, longing, or the ache of someone’s absence. And that’s okay. You don’t have to choose between gratitude and grief. ✨ Gratitude doesn’t mean forgetting your pain. ✨ Sadness doesn’t mean you can’t also feel thankful. ✨ You can hold both in your heart without diminishing either. This Thanksgiving, allow yourself to feel all that you need to feel. It’s not about ignoring one emotion for the sake of another—it’s about giving yourself permission to embrace the fullness of your experience. 🌟 Reflect on what brings you gratitude: a supportive friend, a favorite memory, or even the quiet strength that has carried you this far. 🌟 Honor your sadness with the same compassion, knowing that it speaks to the depth of your love and connection. What’s one thing you’re feeling grateful for today? Or one way you’ll honor your grief this season? Share below 💕 #GriefAndGratitude #ThanksgivingHealing #HonoringBoth #YouAreNotAlone #HealingJourney #GriefSupport #Grief #GriefJourney

Every season has its ups and downs. In our latest post, I explore how gratitude and hope can thrive in unexpected places. Whether your Thanksgiving is filled with laughter or quiet reflection, I think you’ll find some insight in here: https://lnkd.in/exTKEPQE #HopeAndGratitude #ThanksgivingReflection #HolidayResilience #EmbraceTheSeason #EstatePlanningInsights

Thanksgiving is behind us, but the holidays are just around the corner, bringing both excitement and stress. It’s easy to feel overwhelmed with everything on our plates, family... gifts... friendships on the balance. Let’s take a moment to breathe... Reflect.. and Focus on what matters most—creating meaningful moments with those we love. Remember, you don’t have to do it all. What is 1 word you can share for the feelings you have about the holiday season? Let’s support one another and find joy in the little things as we move through this busy season together. #BattleTestedLeadership #BusinessGrowth #OvercomeChallenges

Staying Sober for Thanksgiving: A Time for Gratitude & Growth This Thanksgiving, we’re thankful for the strength it takes to stay sober and the progress made on the journey to recovery. While family gatherings and celebrations can present challenges, remember that you are not alone. Here are a few tips to help you stay focused and enjoy the holiday: 1. Set Boundaries – Plan ahead by communicating your needs with loved ones and setting clear boundaries. 2. Stay Present – Focus on the moments of connection, the laughter, and the gratitude. 3. Have a Support Plan – Whether it’s a sponsor, a friend, or a support group, have someone you can reach out to when you need a little encouragement. 4. Remember Your Why – Reflect on the reasons you chose recovery, and let them guide you through any tough moments. This season is a reminder that we are grateful not only for what we’ve achieved but also for the people and support that help us along the way. We’re here for you every step of the way. #SoberThanksgiving #RecoveryJourney #Gratitude #Support #EvokeWellness

Every season has its ups and downs. In our latest post, I explore how gratitude and hope can thrive in unexpected places. Whether your Thanksgiving is filled with laughter or quiet reflection, I think you’ll find some insight in here: https://lnkd.in/eVgyWVPW #HopeAndGratitude #ThanksgivingReflection #HolidayResilience #EmbraceTheSeason #EstatePlanningInsights

If the thought of seeing your family this Thanksgiving weekend is making you feel the opposite of grateful, you're not alone. The holidays can bring up a mix of emotions, and it’s completely normal to feel overwhelmed. Whether it’s the weight of expectations, family dynamics, or simply missing someone who’s no longer there, remember that your feelings are valid. You don’t have to put on a brave face or force yourself to feel joyful. Allow yourself to acknowledge what you’re feeling and know that it’s okay to take a step back if you need to. How do you navigate these feelings during the holidays?