Amelia Meldrum’s Post

🚨 Special Event: Unlock Your ADHD Superpower! 🚨 Did you know that 366 million adults worldwide have ADHD, with many receiving a late diagnosis? 🌍 If you or someone you support has ADHD, this event is for YOU! 🎉 Join us for a powerful panel discussion with Alex Campbell, a trailblazer in ADHD coaching and one of the first diagnosed in the UK. With over 30 years of experience, Alex will help you discover that when you focus on what truly matters, you can achieve anything! 💡 🔑 What you'll learn: ✨ Understanding your brain wiring and playing to your strengths ✨ Ditching ineffective coping strategies and burnout ✨ Discovering ADHD is not a defect—it's a superpower! ✨ Helping clients navigate life with ADHD Whether you're a coach, living with ADHD, or supporting someone who is, this event will empower you to unlock your full potential! 🚀 Email me charlotte@thestrengthspartners.com if you want a guest pass.

ADHD Impact Connect, next Tuesday, who’s coming? 🙋♀️ Know someone with ADHD in the North East? Share this with them. You will change their life. Got ADHD, live near Newcastle and free on 7th May? This month at ADHD Impact Connect we will be exploring ADHD, stress and burnout. You will learn: -Why is burnout so common in ADHDers -What is the role of the central nervous system in stress and burnout - What practical changes can we make to decrease stress and reduce the liklihood of experiencing burnout? The purpose of Connect is to connect with other ADHDers and make the world of work/business a little less lonely and a lot more fun🎉. As professionals and business owners with ADHD we work together to explore the issues we face at work and in business and how we can solve them. This network is for people who have ADHD or are ADHD-curious and would like to connect with other ADHDers. It is for those who want to understand more about how their brain works and how they can lean into their ADHD. DM me or comment if you have any questions. To book- https://lnkd.in/enDYi25w We are looking forward to meeting you ❤️

✨ ADHD Awareness Month! My personal ADHD Support System✨ Managing ADHD isn’t about finding one solution—it’s about discovering the right mix of tools and strategies that work for you. For me, it has changed over time and continues to changer depending on the season of life that i'm experiencing. I have spent many years deep diving into personal and professional development, which I found very beneficial, but for me today my daily strategies includes - Running - Affirmations and Visualisations - Meditation, and - Medication. Running helps clear my mind and manage stress, while meditation and mindset tools keep me grounded and focused. Medication plays a critical role too, giving me the clarity and focus I need to stay on top of my day-to-day responsibilities. In this video, I share my holistic approach to managing ADHD and how it has helped me thrive in both my personal and professional life. What’s your support system for managing ADHD? Let’s discuss in the comments, and don’t forget to sign up for my ADHD Awareness Month webinar on Tuesday October 15th for more tips and strategies. For ongoing support as a late diagnosed professional, join my community, New to Neurodiversity! #ADHDManagement #MentalHealth #Neurodiversity #Running #MindsetTools #MelbourneMarathon #ADHD

Join Our ADHD Therapy Groups in June! 🌟 Stephanie Otte, MC, LPC, NCC will be hosting two therapy groups in June tailored specifically for individuals navigating life with ADHD! 1) Psychoeducational Workshops: Dive deep into understanding ADHD and discover practical strategies to manage symptoms, boost self-esteem, and navigate relationships. Led by a Licensed Professional Counselor, these interactive workshops promise to infuse creativity and fun into your ADHD-friendly lifestyle. 🗓️ When: Fridays, 5:30pm - 7pm (Starting mid June) 💰 Cost: $75 per session (Total: $450 for 6 sessions) OR $80 per session "pay as you go" 2) Support Group: after completing the psychoed group, there is the option to join a bi-weekly Adult ADHD support group to delve deeper into strategies, share experiences, and build connections with peers facing similar challenges. 🗓️ When: Every other Wednesday, 5:30pm - 7pm (Starting mid June) 💰 Cost: $55 per session for a package of 6 sessions OR $60 per session "pay as you go" If someone who could benefit from these groups, tag them below or share this post with your network! For inquiries or to reserve a spot, you can learn more at https://lnkd.in/gwYzgtKF or email me at stephanie@journeyscounselingaz.com #ADHD #TherapyGroups #SupportCommunity #Empowerment #SelfDiscovery #MentalHealthMatters #neurodivergence #neurodivergent

Thought we'd start with some of the basics. If you're on medium, give us a follow and a share, or a share on LinkedIn. It's a free way to support our goal of helping everyone we can who struggles with ADHD. https://lnkd.in/giWkG222

"𝐼𝑓 𝑦𝑜𝑢'𝑟𝑒 𝑑𝑖𝑎𝑔𝑛𝑜𝑠𝑒𝑑 𝑙𝑎𝑡𝑒 𝑤𝑖𝑡ℎ 𝐴𝐷𝐻𝐷, 𝑦𝑜𝑢 ℎ𝑎𝑣𝑒 𝑦𝑒𝑎𝑟𝑠 𝑜𝑓 𝑠ℎ𝑎𝑚𝑒 𝑏𝑢𝑖𝑙𝑡 𝑢𝑝 𝑡ℎ𝑎𝑡 𝑦𝑜𝑢 ℎ𝑎𝑣𝑒 𝑡𝑜 𝑓𝑜𝑟𝑔𝑖𝑣𝑒 𝑦𝑜𝑢𝑟𝑠𝑒𝑙𝑓 𝑓𝑜𝑟" — Elisabeth Bridges, Founding Product Designer of Shimmer — What it's like to be an undiagnosed girl/woman with ADHD 👇 ❗ you have to 𝐰𝐨𝐫𝐤 𝐭𝐰𝐢𝐜𝐞 𝐚𝐬 𝐡𝐚𝐫𝐝 as everyone else and you don't know why ❗ there's a lot going on in your head but are written off as "𝐝𝐚𝐲𝐝𝐫𝐞𝐚𝐦𝐲" ❗ people 𝐠𝐚𝐬𝐥𝐢𝐠𝐡𝐭 𝐲𝐨𝐮 & 𝐬𝐚𝐲 𝐲𝐨𝐮 𝐝𝐨𝐧'𝐭 𝐡𝐚𝐯𝐞 𝐀𝐃𝐇𝐃 because you're not bouncing off of walls and interrupting others ❗ you have so much 𝐛𝐮𝐢𝐥𝐭 𝐮𝐩 𝐬𝐡𝐚𝐦𝐞 from the negative messages that are unexplained and unaddressed Help us raise awareness about how ADHD symptoms look different in girls this month for ADHD awareness month! — As a part of our 2 year anniversary series, we're spotlighting the ADHD origin story of our founding product designer, Elisabeth Bridges Let us know in the comments if you resonate with her story 😍 — Shimmer is an ADHD coaching platform—built by people with ADHD, for people with ADHD. Check us out for more info on 1:1 coaching for teens & adults with ADHD, body doubling, learning modules, and much more!

🎉 October is ADHD Awareness Month! 🎉 Do you often find yourself juggling 100 tabs (in your mind and on your browser)? 🙃 Are you the master of “hyperfocus”… on things that aren’t due tomorrow? 😅 Well, you’re not alone! ADHD is a neurodivergent superpower that many of us possess, but it can also come with its fair share of challenges. That’s where I come in with Mindful Misfits ADHD coaching and consultation services. 💡 I offer tailored coaching and consultations designed specifically for those of us whose brains run on a different frequency. Whether it’s helping you organize your thoughts, manage your time, or figuring out how to make that “chaotic genius” energy work for you, I’ve got your back. 🙌 👉 In addition to coaching individuals, I also provide consultations to help therapists better understand how to work with their ADHD/neurodivergent clients. Together, we can improve strategies and approaches to ensure clients get the support they need. 💼 Neurodivergent brains are unique and creative, but with the right tools and strategies, they can also be incredibly productive! Let’s turn “I’ll start tomorrow” into “I crushed it today.” 💥 If you or someone you know could benefit from tailored ADHD coaching, or if you’re a therapist looking for insights to better serve your neurodivergent clients, please email me at MindfulMisfitsllc@gmail.com. Let’s embrace the misfit in all of us and thrive together. 💫 #ADHDAwarenessMonth #MindfulMisfitsADHD #NeurodivergentSuperpowers #ADHDCoaching #TherapistConsultation #TimeToThrive

Are you a parent of a child with ADHD or suspect they may have ADHD? 🤷🏼♀️ Feeling overwhelmed and don't know where to start? I’d love to connect with you! I’m excited to offer a limited opportunity for one parent/family to work with me. As I continue to enhance my practice, I am completing a CPD Accredited ADHD Coaching Certification with ADHD Works and Leanne Maskell (the honour and excitement are so real!!). So to celebrate, I'm offering a Parent Coaching Package that includes 6 weekly, 1-hour sessions designed specifically to empower both you and your child. What you can expect: ✨ We'll use the ADHD Works executive functioning framework to understand your child's unique ADHD brain. ✨ You'll receive actionable strategies to implement at home, designed to benefit your child and ease your parenting journey. ✨ I'll equip you with the tools to effectively support and empower your child in managing their emotions and daily challenges. ✨ Together, we'll focus on your child's emotional regulation, self-awareness, problem-solving, and working memory. ✨ Flexibility is key—you can choose specific areas to focus on, and I’ll guide you every step of the way. ✨ Plus, you’ll have access to additional support between sessions via WhatsApp. Book a free introductory call here - https://lnkd.in/dk8NNAz7 I'd appreciate it if you could pass this on to someone who may benefit or put me in touch! 💕

Exciting News for Those Newly Diagnosed with ADHD or Awaiting a Diagnosis! Are you feeling overwhelmed or unsure about how to navigate your ADHD diagnosis? You're not alone, and support is available! Our Unravelling Your ADHD Course is starting in a couple of days. It is a six-week programme designed specifically for adults like you who want clarity and strategies that work for the ADHD brain. Why join this Course with other adults? Shared Experiences: Connect with others facing similar challenges; you'll quickly see you're not alone in your journey. Real-Life Strategies: Learn practical tools to manage ADHD in your daily life—work, relationships, time management, and more. Supportive Community: Create meaningful connections and receive encouragement from peers who get it. Empowerment & Confidence: Gain understanding and confidence to take control of your ADHD rather than letting it control you. Don't miss out on this chance to start thriving! Let's unravel your ADHD challenges together. 💪 📅 Course starting soon – secure your spot now! Delivered by a Certified ADHD Coach. https://lnkd.in/erzCxtuf #ADHD #ADHDAwareness #ADHDLifeCoach #AdultADHD #ADHDLancashire #UnravellingYourADHD

📢 There’s a lot of misinformation out there about ADHD. If you’re here, you’re probably looking for real, actionable ADHD insights—and I’m here to deliver just that. I’m Jheri South: a mom of seven, ADHD coach, and Certified Master Transformational Coach dedicated to helping teens and parents navigate ADHD challenges. I feel confident in my approach for five big reasons: 1️⃣ I’ve personally experienced all the "what NOT to do’s" when it comes to ADHD support. 2️⃣ I’ve built strong relationships with top ADHD doctors and experts, like Dr. William Dodson, who provides invaluable insights. 3️⃣ With access to extensive ADHD research and clinical studies, I back my strategies with science. 4️⃣ Six of my seven kids are diagnosed with ADHD, each with unique symptoms. I understand the real, varied challenges that families face. 5️⃣ My clients’ success stories reassure me every day that these methods work. 🙌 My mission? To provide the support I desperately needed when my own teen was struggling. ADHD isn’t a one-size-fits-all journey, and I’m here to help you find what works best for you. 👉 Ready to explore a tailored approach for your family? Comment CALL and I’ll share how to book a free consult with me! #adhd #ADHDAwareness #ADHDSupport #ParentingTeens #TeenWellness #LivingWithADHD #ADHDParenting #TransformationalCoaching