Alexander Appointments’ Post

💛 R U OK? a question that is not asked enough in our day to day lives. The happiest people can hide an injured soul; The strongest people can get tired from trying to stay strong. Be sure to check in on family, friends, colleagues or even a person you cross paths with. You never know who is struggling. Let's start conversations and be there for each other 💛 #RUOK #depression #suicideprevention #help #support #assistance

Today is R U OK? Day – an important reminder to check in with those around us. 💬 In the fast-paced world we live in, it’s easy to get caught up in the daily grind and overlook the emotional well-being of our colleagues, friends, and family. But sometimes, a simple question like "Are you okay?" can make all the difference. Let’s take a moment today to connect genuinely with the people in our lives. Whether it’s at work or home, showing we care can create a safe space for someone to share how they’re truly feeling. 🔸 Ask, listen, and follow up – we all have the power to support one another. #RUOKDay #MentalHealthMatters #SupportEachOther #Listen #WellbeingInTheWorkplace #WeAreStrongerTogether

The holidays are a time to reflect on what it means to show up for one another. By fostering empathy and care, workplaces can make space for both joy and grief. Let’s create environments where healing and celebration coexist. How are you making your workplace more compassionate this season? #GriefInTheWorkplace #HolidayCompassion #WorkplaceWellness #InclusiveLeadership #EmpathyAtWork #SupportingEmployees #HolidaySensitivity #GriefAndGrowth #JoyAndHealing #WorkplaceCulture #BalanceAndCompassion #MindfulLeadership

🖤💛 Today is National R U OK? Day 🖤💛   At R-Group, we're committed to creating a culture where everyone feels safe and supported. Remember, every day is a good day to check in on your friends, family, and colleagues and ask, "Are you OK?".   It’s okay to not be okay, and it’s okay if you don’t have all the answers. Sometimes, just knowing that someone is in your corner and cares can make all the difference. Never underestimate the power of a conversation. #rgroup #RUOKDAY #MentalHealth #Support #CheckIn #mentalhealthmatters #employeewellbeing

🟡 R U OK? Day: A Strong Team Starts with a Simple Question 🟡 At ONJ Services, we understand that behind every successful project is a team that feels supported and valued. Today on R U OK? Day, let’s remember that asking a colleague, "Are you OK?" can make all the difference. In our fast-paced world, it’s easy to focus solely on the task at hand. But by taking a moment to check in with each other, we create a safer, more supportive workplace where everyone can thrive. Start the conversation today. Your care could be exactly what someone needs. #RUOKDay #MentalHealth #SupportYourTeam #ONJServices

We're Stronger Together – R U OK?  Today is a reminder to check in on each other. Whether it's a coworker, a mate on-site, or a friend at home – asking "R U OK?" could make all the difference. A simple conversation can change someone’s day, or even their life. Behind every frame, structure, and job site are people – and they are the true foundation of everything we do. Together, we build strong connections, and make sure no one is left carrying the weight alone.  Take a moment to reach out – but let’s make this a habit, and keep the conversation going – today, tomorrow, and the day after that.   #RUOKDay #MentalHealthMatters #SupportEachOther #BuildConnections #StrongerTogether #MentalHealthSupport #CheckIn #CommunityFirst      

When you check in on someone, sometimes it helps to check again When we ask someone how they are, they typically respond with “I’m fine, thank you,” or “I’m good, thanks.” If you ask again, you might get a different response on the second attempt because you are signaling that you are not asking out of politeness or as a conversation starter, you are asking because you care.🙂 Let’s make it a habit to connect with one another truly—check in, listen, and support those around us.✌ Help build a workplace where everyone feels supported. #WorldMentalHealthDay2024 #MentalHealthCare

Today is R U OK? Day, a reminder to check in on those around us and ask a simple but powerful question: "Are you OK?" Taking a moment to listen and show support can make a world of difference. Let's foster a culture of empathy and connection in our workplaces and beyond. Reach out, start a conversation, and remember that your care can have a lasting impact. #RUOKDay #MentalHealthMatters #SupportEachOther #VerusLife

Here at Hayden, we’re always finding small ways to support not only our clients but also our team’s wellbeing and safety. You know what they say: happy team, happy business... or something like that! This week, we’re focusing on psychosocial safety in the workplace. A small tip we’d like to offer is around a psychological concept called “mattering.” Mattering talks to the idea that making each feel seen, heard, and valued goes a LONG way and can have wonderfully positive impacts for everyone in all aspects of life. So, we’re throwing it over to you. What can you do this week to help your peers, friends, or family feel like they matter? It could be as simple as hosting a morning tea to thank your team, sending someone an email to recognise a job well done, being kind to the person serving you at the checkout, or acknowledging your spouse for tackling that job no one else wanted to do… you get the idea! What will you do this week to make someone feel like they matter? _ #HaydenHealthSafety #WorkplaceMindset #PsychosocialHazards #SafetyCulture #OccupationalHealth

🌟 It’s R U OK? Day! 🌟 Today is a perfect reminder that even a simple conversation can have a profound impact. Let’s make it a habit to ask, “Are you okay?” not just today, but every day. Reaching out, connecting, and truly listening helps build a supportive and caring culture year-round. 💛💫 #AreYouOkayDay #MentalHealth #SupportEachOther #WorkplaceWellbeing