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    E30 - How can I exercise if I have plantar fasciitis?

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    E30 - How can I exercise if I have plantar fasciitis?

    FromExercise Is Health

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    UNLIMITED

    E30 - How can I exercise if I have plantar fasciitis?

    FromExercise Is Health

    ratings:
    Length:
    28 minutes
    Released:
    Jul 25, 2018
    Format:
    Podcast episode

    Description

    This week on the Exercise Is Health podcast, Julie and Charlie answer a listener-submitted question about how to exercise if you have plantar fasciitis or are experiencing platar fasciitis symptoms.  They break down the three things you need to keep in mind when you exercise and give you tips to help you keep exercising whether you are symptomatic or not.  As always, make sure to consult with your physician prior to beginning any kind of exercise program, as this information is not intended to treat rehabilitate what you may be experiencing.
    Released:
    Jul 25, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.