Bernadette Ashton, ACC, CALC.

When you're experiencing #burnout, characterised by chronic stress, #exhaustion, and a sense of overwhelm, it can take a significant toll on your physical and #mentalwellbeing. During these times, you may feel disconnected from your sense of purpose and struggle to cope with daily challenges. Reiki offers a gentle yet powerful solution for addressing burnout and restoring balance. By practicing Reiki self healing techniques, you can channel healing energy to release tension, promote relaxation, and rebalance your body's energy centres. This holistic approach not only provides immediate relief from burnout symptoms but also supports long term healing and increased resilience. Through regular Reiki self healing sessions, you can experience a renewed sense of vitality, clarity and inner peace, allowing you to navigate life's challenges with greater ease and wellbeing. #learnreiki at:

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Are You Ready To Stop Suffering As Yet? If so, what would be that first step you could take on your journey back to wellbeing and better health? #holisticnutritionist# #psychologyofeatingcoach# #chronicfatiguerecovery# #bettermoodsolutions#

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Relational Systemic SUPERvision Conference: SUPERvision & Belonging 02 October 2024: 8am UK to 8pm UK Belonging: A Crucial Topic for SUPERvision Conference Belonging is an increasingly relevant theme for a SUPERvision conference, especially in today’s rapidly changing world. As societies become more diverse and interconnected, the sense of belonging becomes critical for individual well-being and collective harmony. According to research by Stanford University, the feeling of belonging can significantly impact mental health, productivity, and engagement levels. People who feel they belong are more likely to contribute positively to their communities and workplaces. In a world where remote work and digital interactions are becoming the norm, fostering a sense of belonging has become more challenging and essential. Harvard Business Review notes that in workplaces where belonging is prioritized, there is a 56% increase in job performance and a 50% reduction in turnover risk. This demonstrates how vital it is for organizations to cultivate environments where everyone feels valued and included. As highlighted by the World Economic Forum, creating inclusive communities helps break down systemic barriers and promotes social justice. Addressing belonging allows for a deeper exploration of how to build inclusive spaces that support the diverse needs of individuals, paving the way for a more just and connected world. Research has shown that individuals who experience a strong sense of belonging report higher levels of well-being, self-esteem, and life satisfaction (Baumeister & Leary, 1995). The schedule to date at a glance: In the beginning, we gather to ignite A journey through insights, wisdom, and light. With words from Clare, we start the day, Welcoming thoughts to lead the way. Impactful team supervision and creativity take the floor, As Craig and Sameera open the door. Transformative growth as throughs beging to flow, Internal reflections will nurturing and grow. Through the lens of AI and future’s grace, Sam will guide us through time and space. Eve then explores belonging too, With ethics and systems that impact you. In Chinese and English, Gloria’s topic will shine, Triple loop learning for growth will unwind. Caroline shows the one-on-one art, With Elaine’s French touch, we delve into heart. Metaphors of nature Marc then inspires, With Mirella’s wisdom, spirits rise will rise. Paul’s playful touch with LEGO bricks takaes us to a height, And Katie’s intuition is then our guiding light. Belonging here, a felt embrace, Sharing thinking, a developmental space. In sessions of wisdom, from Irena on leaders and SUPERvision, A tapestry of growth, forever the mission. As the day concludes, Clare consolidates, Closing with gratutude, a final embrace. With hearts full of knowledge and belonging anew, We part with to the field to practice what’s new. https://lnkd.in/dkTUXRuZ

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📖 Restorative Solution’s are about inclusion, transforming relationships and radical ways of impacting upon conflict and rule breaking behaviour. Preface by Sir Charles Pollard (ex Chief Superintendent, Thames Valley Police) Bad behaviour in our schools – often leading to school exclusions, speeding the pupils involved to the social scrapheap – has become a blight on our education system. Solutions are hard to come by. Most come in the form of yet more punitive discipline, which merely heightens the problem. What is needed in schools is fresh thinking, new approaches that work – and Restorative Practices are precisely that. Restorative Practices break the cycle by tackling the root causes of misbehaviour, rather than just massaging the symptoms. Many badly behaved pupils, faced directly and personally with the harm they have done to others, not only see the error of their ways but are often even transformed into positive role models. #InclusiveSolutions #InclusiveEducation #InclusionInSchools #Books #Reading #ManagingDifficultBehaviour #ManagingDifficultBehaviourTraining #ManagingDifficultBehaviourCourse #RestorativeSolutions #RestorativeJusticeInSchools #RestorativeJusticeForSchools #RestorativeJusticeTraining #RestorativeJusticeTrainingForSchools

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📖 Restorative Solution’s are about inclusion, transforming relationships and radical ways of impacting upon conflict and rule breaking behaviour. Preface by Sir Charles Pollard (ex Chief Superintendent, Thames Valley Police) Bad behaviour in our schools – often leading to school exclusions, speeding the pupils involved to the social scrapheap – has become a blight on our education system. Solutions are hard to come by. Most come in the form of yet more punitive discipline, which merely heightens the problem. What is needed in schools is fresh thinking, new approaches that work – and Restorative Practices are precisely that. Restorative Practices break the cycle by tackling the root causes of misbehaviour, rather than just massaging the symptoms. Many badly behaved pupils, faced directly and personally with the harm they have done to others, not only see the error of their ways but are often even transformed into positive role models. #InclusiveSolutions #InclusiveEducation #InclusionInSchools #Books #Reading #ManagingDifficultBehaviour #ManagingDifficultBehaviourTraining #ManagingDifficultBehaviourCourse #RestorativeSolutions #RestorativeJusticeInSchools #RestorativeJusticeForSchools #RestorativeJusticeTraining #RestorativeJusticeTrainingForSchools

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Do you deliver safeguarding or domestic abuse training? Do you speak about older people? Need cases studies? Visit my website there are free stories written & in audio format. Each has some questions to encourage critical trauma informed thinking. Knowyourplace.uk

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Free AI workshops for charities snd non profits. Do you run or work for a charity? We want to help train your staff on the use of AI for tasks like fundraising, reporting Not affiliated with a charity but want to help? Comment / share this post for reach. Thanks! #ai #charity #nonprofit #goodvibes #chatgpt Prince’s Trust

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Ever wondered what you could be achieving in 100 days? Book a session with our founder today and you can see the assessment magic review system yourself. http://ow.ly/ru5f30sE5rs

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4 easy ways a private practice therapist can improve their services: ✅ Stay Up to Date with CPD Requirements Regularly update your skills and knowledge through Continuing Professional Development (CPD) to provide the best care for clients. ✅ Collect Feedback from Clients Gather client feedback to identify strengths and areas for improvement, ensuring your services meet their needs effectively. ✅ Leverage Technology Utilize digital tools and platforms to streamline administrative tasks, enhance client communication, and offer teletherapy options. ✅ Foster a Supportive Community Build a network with other professionals and support groups to create a nurturing environment for both clients and therapists. Learn More: https://profitablepp.com #sineadkennedy #privatepracticesuccess #privatepracticestartup #therapistintraining #marketinghelp #marketingfortherapists #businesstips #contentmarketingtips #privatepracticecoaching #businesscoaching #privatepracticegrowth

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