Lifestyle Health Fitness Amber Rose Says She's Already Lost 8 to 10 Lbs. Thanks to 'Dancing with the Stars' Amber Rose is losing weight and feeling "super toned" By Gabrielle Olya Gabrielle Olya Gabrielle Olya is a former staff writer at PEOPLE. She left PEOPLE in 2017. People Editorial Guidelines Updated on December 2, 2020 02:09AM EST Photo: Craig Sjodin/ABC Season 23 of Dancing with the Stars has just begun, but Amber Rose is already seeing a difference in her body thanks to the show’s intense rehearsal schedule. “I’m sore as hell from Dancing with the Stars,” Rose, 32, said on Thursday’s episode of her Loveline with Amber Rose podcast. “I feel like I’m getting super toned. I feel like I lost probably 10 lbs., maybe 8 lbs. already.” And while Rose says she is having “the time of my life” on the show, she admits the show is very physically demanding. “It’s serious,” she says. “People don’t understand how much work goes into it. You’re with your partner four to five hours a day, then you get home, you’re on the phone [discussing] what you need to work on, what you need to do.” RELATED VIDEO: Dancing with the Stars Cast Revealed: Everything to Know About Season 23 But the hard work is made easier thanks to her growing friendship with her DTWS partner Maksim Chmerkovskiy. “He’s very loving, and very sweet and passionate,” Rose previously told PEOPLE. Close