SR Coaching & Consulting

🎙️N𝗲𝘄 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝗔𝗹𝗲𝗿𝘁!! We’ve wrapped up an incredible trilogy with the amazing Dr. Shaun Matthews, and you don’t want to miss this one! In this final episode, "𝗨𝗻𝗽𝗮𝗰𝗸𝗶𝗻𝗴 𝗕𝘂𝗿𝗻𝗼𝘂𝘁: 𝗔 𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗔𝗽𝗽𝗿𝗼𝗮𝗰𝗵 𝘁𝗼 𝗧𝗿𝗮𝘂𝗺𝗮 𝗛𝗲𝗮𝗹𝗶𝗻𝗴", we dive deep into: 🔸 What trauma looks like through a holistic lens 🔸 How the body reacts and holds onto trauma 🔸 The barriers to true healing given our daily challenges 🔸 And so much more! Dr. Shaun shares profound insights into understanding and addressing trauma in a way that supports the body, mind, and spirit. Whether you’re seeking healing or supporting others on their journey, this episode is for you. 🎧 Tune in on your favorite podcast platform or watch the full episode on YouTube: 👉 YouTube https://lnkd.in/gUYU8Bae 👉 Spotify https://lnkd.in/gTyEeATJ For more about Dr. Shaun Matthews and his work, visit ayurvedichealing.com.au 💬 Let us know your biggest takeaway from the episode in the comments! #HolisticHealing #TraumaRecovery #HolisticHealth #Ayurveda #BurnoutRecovery #TraumaHealing #PodcastEpisode #HealingJourney

🎙 𝗡𝗲𝘄 𝗣𝗼𝗱𝗰𝗮𝘀𝘁 𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝗔𝗹𝗲𝗿𝘁 🎙 𝗨𝗻𝗽𝗮𝗰𝗸𝗶𝗻𝗴 𝗕𝘂𝗿𝗻𝗼𝘂𝘁 𝗣𝗮𝗿𝘁 𝟮: 𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝘁𝗵𝗲 𝗟𝗮𝗻𝗴𝘂𝗮𝗴𝗲 𝗼𝗳 𝗬𝗼𝘂𝗿 𝗕𝗼𝗱𝘆 Burnout is more than just working too much. It happens because we lack the skill of listening to our body's messages. In Part 2 of our 3-part series, I sit down with Dr. Shaun Matthews to uncover his method on understanding the language of the body and how to start developing this skill. 💬 𝗛𝗲𝗿𝗲’𝘀 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂’𝗹𝗹 𝗱𝗶𝘀𝗰𝗼𝘃𝗲𝗿: 🔹 What is the language of the body. 🔹 How to cultivate intuition. 🔹 How to start listening to yourself. 📺 Watch now on YouTube: https://lnkd.in/gSTMthry 🎧 Listen on Spotify: https://lnkd.in/gbZSPBi4 ✨ Don’t miss out on Part 3 coming soon, where we’ll explore The Language of the Body and a Holistic Approach to Trauma Healing. #HolisticHealing #BurnoutRecovery #Holistcbusinessmastery #Podcast #Selfcare

As the world winds down to reflect on the year that has been to set new intentions for the year ahead.... It's a good time to protect what truly matters. Your internal reality. If you had to choose 3 emotions you'd like to embody in 2025 - what would you choose? Comment below your choices. Credit: The image below is from David Hawkins' book Power Vs Force. #mindset #holisticbusinesscoach #holisticcoach #mentalfitness

❓What relationships or people have influenced your sense of destiny? How?

🚀 𝟮𝟬𝟮𝟱 𝗦𝘂𝗰𝗰𝗲𝘀𝘀 𝗦𝘁𝗮𝗿𝘁𝘀 𝗡𝗢𝗪! Are you judging your business and life success by a year-end rush, or are you creating sustainable growth throughout the year? In my latest podcast episode, I share how to evaluate your 2024 success using powerful measures across six key areas: 💡 Relationships 💪 Health 🎯 Career 💰 Finances 🌱 Personal Growth 📈 Business ✨ Learn how to: 🔹 Avoid the last-minute sales scramble. 🔹 Build momentum each quarter. 🔹 Create a business that supports your dream life year-round. 📺 Watch on YouTube: https://lnkd.in/gGD6WWHq 🎧 Listen now on Spotify: https://lnkd.in/gTyEeATJ Let’s make 2025 your most intentional and impactful year yet! 🌟 #BusinessSuccess #HolisticGrowth #EntrepreneurLife #GoalSetting2024 #PodcastLife

🌟 New Podcast Episode – Unpacking Burnout with Dr. shaun matthews Burnout is a reality many of us face, but it’s not the end of the road. In Part 1 of our 3-part series, I sit down with Dr. Shaun Matthews to uncover the root causes of burnout and how to navigate it holistically. 💬 Here’s what you’ll discover: 🔹 What burnout really means. 🔹 Key stressors that lead to burnout. 🔹 A toolkit for prevention and self-care. 📺 Watch now on YouTube: https://lnkd.in/g8zdnPMk 🎧 Listen on Spotify: https://lnkd.in/gTyEeATJ ✨ Don’t miss out on Part 2 and Part 3 coming soon, where we’ll explore The Language of the Body and a Holistic Approach to Trauma Healing. #HolisticHealing #BurnoutRecovery #HolisticBusiness #Podcast #SelfCareJourney #HolisticLiving #HolisticBusinessMastery #Lifemastery

💸 Are you charging what you’re worth for your holistic services? Setting prices can be one of the biggest challenges for holistic practitioners. But undervaluing your work not only affects your income – it can impact your client relationships and how they value their own transformation. In this episode, I tackle: 1️⃣ Understanding your worth – Building the confidence to charge prices that reflect your expertise. 2️⃣ Pricing strategies that attract committed clients – Setting prices that are fair for both you and your clients. 3️⃣ Overcoming pricing fears – Letting go of guilt and limiting beliefs around money so you can fully step into your role as a guide and expert. Your pricing should empower you and your clients. It’s time to feel confident about the value you bring and charge accordingly! Tune into Episode 106 to learn how to set prices that reflect your worth. 🎧 Listen to it on Spotify https://lnkd.in/gTyEeATJ or watch it on YouTube https://lnkd.in/gBwauJ9x 👉 Want to gain the skills to confidently set prices and grow a profitable, sustainable business? Join the waitlist for my 90-Day Bootcamp for in-depth guidance on pricing, sales, and more. https://lnkd.in/ginvxGer #PricingStrategy #ValueBasedPricing #HolisticBusiness #EntrepreneurMindset #Podcast

🌙 What if your business could attract clients while you sleep? In the latest episode of Holistic Business & Life Mastery, I share how to build a client attraction system that works for you 24/7. For holistic business owners, it’s all about creating a sustainable process that supports your work without burning out. Here’s what we dive into: 1️⃣ Why systems matter – Imagine freeing up your time and energy without compromising client flow. 2️⃣ Steps to build your client attraction system – I break down the essentials of creating an automated marketing and sales funnel. 3️⃣ Keeping it authentic – Automation doesn’t have to mean losing your personal touch. I’ll show you how to keep your unique voice and approach. If you've been feeling overwhelmed by constantly searching for clients, this episode will give you the tools to create consistency and calm in your business. 🎧 Tune in to Episode 105 on Spotify https://lnkd.in/gTyEeATJ or watch it on YouTube https: //youtu.be/S5sg7VhkwXQ 👉 Join the waitlist for my 90-Day Bootcamp if you want hands-on support to build a client attraction system that works for you while you focus on what you love. https://lnkd.in/ginvxGer #HolisticBusiness #ClientAttraction #BusinessAutomation #MarketingStrategy #Podcast

Here’s to our shared journey: “As we rise, we lift others; and together, we can thrive.” 💫 A huge thank you to each and every one of you for supporting our podcast channel and our books written for women in business! Your encouragement and engagement mean the world to me, and I’m so grateful to be part of our incredible network of empowered, purpose-driven individuals. Together, we’re making waves in business, wellness, and personal growth! 🌱✨ For those who just found your way to my handle recently, welcome! You’ll find links in my bio to follow the podcast, explore the books, and dive deeper into the resources we’ve created to uplift and support you on your path. Thank you for being here, and let’s keep inspiring one another! #WomenSupportingWomen #HolisticBusiness #raisethebar #author #podcaster #gratitude #GrowthTogether #PodcastFamily #EmpoweredWomen