Dr. Tatjana Lackner, MBA

FREE Online Monthly Mindfulness! Try it! In our fast-paced world, finding moments of peace and serenity can be a rare treasure. That's why we invite you to take a Mindfulness break with us and discover the transformative power of mindfulness meditation. Date: April 21, 2023 (and every 3rd Sunday of the month) Time: 18h-18h30 CET Location: Online (Zoom link provided upon registration) Cost: FREE - however, in the zoom link message that you receive after registering, there is a donation link, in case you feel like this is valuable to you and you would like to support us. In this 30-minute online mindfulness meditation session, seasoned mindfulness teachers Annika Ringaby Woehr and Jennifer Frye will guide you through a calming journey to help you: 🙏Reduce stress and anxiety 🙏Improve focus and concentration 🙏Enhance emotional well-being 🙏Cultivate a sense of inner peace Whether you're new to meditation or an experienced practitioner, this session is open to all. In order to access this event, you need to register using the link in the comments, and from that you will receive a Zoom link. 💫 Welcome! #mindfulness #online #mentalhealth #wellbeing #meditation #pleineconscience

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Great idea for turning a chore into play! Ali Abdaal speaks about this in his book, Feel Good Productivity.... highly recommended by the way! Care to share any fun tips about how you turn a chore into play? Have an amazing day. Joanne #businessenglish #womenempowerment #englishcommunication

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I’m a painter as much as I’m a psychotherapist. This weekend I did a series of paintings called the “Spaceship” series. The image below comes from this series. I want to emphasize how strongly creativity leads to personal growth. Carl Jung would be the 1st to agree with me. Carl Jung, the renowned Swiss psychiatrist and psychoanalyst, incorporated art into his therapeutic practice and personal development. His journey offers valuable insights for professionals and individuals alike: 1.      Jung urges everyone to embrace the unconscious. Jung used art to access and explore the unconscious mind. By allowing ourselves to create without judgment, we can tap into deeper layers of our psyche and gain new insights. 2.       Jung valued symbolism as a tool for self-discovery. Jung's work with archetypes and symbols demonstrates how visual representation can reveal hidden aspects of our personality and help us understand ourselves better. 3.      Jung urged his patients to integrate of opposites. Through his artwork, Jung explored the concept of integrating opposing forces within oneself. This process of reconciliation can lead to personal growth and a more balanced psyche. 4.       Jung prescribed artistic expression as a meditative practice. Jung's creation of mandalas showcases how art can be a form of meditation, promoting mindfulness and self-reflection. Jung continued his artistic practices throughout his life as I have done. His art exploration, illustrates that creative expression is a powerful tool for ongoing personal development and self-understanding. Take out a pencil or a set of paints and see what you can create.   Harness your transformative power of artistic expression and get creative! Do it now!

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🐴 🌟 What is Horse-Based Coaching? 🐴 🌟 It’s a coaching method that cuts through surface-level chatter and gets straight to the core of an issue. No fluff. I recently had the pleasure of experiencing this unique approach, thanks to Dr. Theresa Schachner who co-founded Hoov Academy together with Sabrina Weigert. With a horse as your mirror, there’s no sugar-coating, over-analysing, avoiding, or downplaying. Horses respond to the energy around them, making it impossible to ignore the real “elephant in the room.” This approach helps bring any core issue to light, often revealing clear paths to solutions. Horse-based coaching can be incredibly impactful for: * Leadership clarity – quickly uncover and address personal blind spots * Team development – foster trust, accountability, and unity through experiential exercises * Self-awareness and interpersonal insights – bring hidden dynamics or communication gaps to light Whether as a complement to traditional coaching or as a powerful team-building tool, horse-based coaching offers a direct, impactful experience that brings about profound insights and growth. I totally loved it! Check out more details here: https://hoovacademy.com Wishing the Hoov Academy lots of luck and fantastic clients! #HorseBasedCoaching #Leadership #TeamBuilding #HoovAcademy #PersonalGrowth

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Failure is often feared, but it’s a natural part of the journey to success. When you allow yourself to take risks and face potential failure, you build the courage that strengthens you. Each time you fall, you learn valuable lessons that help you rise stronger and wiser. Embrace failure as a stepping stone, not a dead end, and let it empower you to reach new heights. #gardengrower #NeverBarkAlone #quitecontrary #mastercoaching #getunstuck #moveoutofyourown #wellbeingcoaching #growthmindset #wecare #mentalhealth #payingitforward #coaching4success #personalitymatters #whisperher #ceowhisperher #drcherry🍒 #seedsoflove

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Do you want to sharpen your coaching and leadership skills? Then Dr. Blanka Bellak and I have the right course for you from February to May 2025: The Vienna Coaching Insight Course. It will cover advanced listening skills, leadership coaching, and more. See here for details: https://lnkd.in/dhvED9iG Katharina Kerres, Michelle Lynne, Friedrich F., and Kerstin Kraus are just finishing our Core Course. Ask them about how it is to learn coaching with us 😊 #coachingcourse #leadershipcoaching

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Gratitude transforms ordinary moments into extraordinary ones. Make it your daily practice, and joy will follow you everywhere. #gardengrower #NeverBarkAlone #quitecontrary #mastercoaching #getunstuck #moveoutofyourown #wellbeingcoaching #growthmindset #wecare #mentalhealth #payingitforward #coaching4success #personalitymatters #whisperher #ceowhisperher #drcherry🍒 #seedsoflove

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Why is challenging to create new long lasting #habits? Everyone has experienced at some point the saboteurs interfering with you taking the action that you know would serve you. Everyone has at least once tried a new routine to give up after a few days or weeks. 📍 Because self-sabotaging thoughts and behaviors keeps you on autopilot you have to keep repeating the inner work until you get to develop new #brain network that will sustain the #change you desire and make the process of taking a specific action smooth and familiar. In order to run this process, you first have to identify how your saboteurs keeps you in “comfort zone” (autopilot mode). Your “Avoider “might say: “What’s the rush. Tomorrow is another day.” Or maybe your “Super - Rational” saboteur could argue that:” I don’t have enough data and proof to make the choice and take the action.” If you feel that you need to “control” everything before taking action, maybe your saboteur will lie to you saying that: “There’s too much unknown on this path. I’m not sure I can control it once I step in”. What if your “Pleaser” wants to convince you that: “Taking this action will hurt someone’s feelings”? Your “Judge “might make you think that: “This current situation and circumstance is BAD. I can’t succeed in this environment”. ✅ You can overcome their lies and create a new habit by: ↳ recognizing when you are in "saboteur mode" and being able to stop  ↳  understanding and anticipating the way your saboteurs lie to you ↳  shifting intentionally to your sage perspective and rewire your brain ↳  boost your mental resilience How do you create & maintain #change in your life? #growthmindset #wellbeing #stressmanagement #mentallfitness

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Don't miss this Zipinar tomorrow! 1 hour, 2 topics and many insights for you. Excited to be part of this webinar hosted by LetusTalkIt! (www.letustalkit.com.) Time: 9:30 PM IST Zoom ID to join the Zipinar: 927-827-966 #Zipinar #WebinarWednesday #grow #growmodel #growth #coach #coaching #goals #goalachievement

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𝗕𝗲𝗹𝗶𝗲𝘃𝗶𝗻𝗴 𝘃𝘀. 𝗜𝗺𝗽𝗹𝗲𝗺𝗲𝗻𝘁𝗶𝗻𝗴 😠 From Reaction to Reflection: A Journey in Family Harmony 😍 Ever had one of those moments where you said or did something automatically, only to regret it seconds later? Yeah, me too. ⚡𝗝𝘂𝘀𝘁 𝘁𝗵𝗲 𝗼𝘁𝗵𝗲𝗿 𝗱𝗮𝘆, 𝗜 𝗳𝗼𝘂𝗻𝗱 𝗺𝘆𝘀𝗲𝗹𝗳 𝗶𝗻 𝗮 𝗵𝗲𝗮𝘁𝗲𝗱 𝗮𝗿𝗴𝘂𝗺𝗲𝗻𝘁 𝘄𝗶𝘁𝗵 𝗺𝘆 𝘀𝗽𝗼𝘂𝘀𝗲 𝗼𝘃𝗲𝗿 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗮𝘀 𝘁𝗿𝗶𝘃𝗶𝗮𝗹 𝗮𝘀 𝘄𝗵𝗼 𝗹𝗲𝗳𝘁 𝘁𝗵𝗲 𝗹𝗶𝗴𝗵𝘁𝘀 𝗼𝗻. Before I knew it, harsh words were exchanged, and there was a chilly silence. 🙃 That night, lying in bed, I reflected on the incident. 👩‍❤️‍👨 We both believe in open communication and respect, yet there I was, letting stress dictate my behavior. It hit me hard—believing in these values was one thing, but implementing them was a whole other ball game. 🤔 1. 𝗦𝗲𝗹𝗳-𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀: 𝗧𝗵𝗲 𝗚𝗮𝗺𝗲 𝗖𝗵𝗮𝗻𝗴𝗲𝗿🔍 ▶ This little incident was a stark reminder of the importance of self-awareness. ▶ It's easy to believe in being patient and understanding, but the real challenge is practicing those beliefs, especially under pressure. ▶ It's about noticing our automatic responses and then deciding if there's a better way to handle the situation. 2. 𝗧𝘂𝗿𝗻𝗶𝗻𝗴 𝗕𝗲𝗹𝗶𝗲𝗳𝘀 𝗶𝗻𝘁𝗼 𝗔𝗰𝘁𝗶𝗼𝗻𝘀🛠️ ✅ After some self-reflection, the next day, I apologized and discussed how we might avoid such conflicts in the future. ✅We agreed to give each other a gentle reminder about our tone when things start to get tense—a simple, practical step towards implementing our beliefs in daily life. 3. 𝗧𝗵𝗲 𝗖𝗼𝗻𝘁𝗶𝗻𝘂𝗼𝘂𝘀 𝗝𝗼𝘂𝗿𝗻𝗲𝘆💡 ♻ Turning beliefs into consistent actions isn't an overnight change. It's a journey filled with small steps and adjustments. ♻Each interaction is a chance to practice, whether it's choosing to listen rather than speak or expressing appreciation instead of criticism. 4. 𝗛𝗲𝗮𝗹 𝗮𝗻𝗱 𝗚𝗿𝗼𝘄 𝗧𝗼𝗴𝗲𝘁𝗵𝗲𝗿🌱 🌱 By actively working to implement our beliefs, we not only heal the wounds of past mistakes but also foster growth in our relationships. 🌱This journey from automatic reacting to thoughtful responding can truly transform our family dynamics, bringing us closer to the harmony we all desire. Let's strive not just to believe in good values but to live them out every day. Our families deserve not just our good intentions, but our consistent actions. #FamilyHarmony #SelfReflection #MindfulLiving #FamilyGrowth #FamilyOrientedMan

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🌟 𝗦𝘁𝗲𝗽𝘀 𝘁𝗼 𝗕𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗮 𝗣𝗿𝗼𝗳𝗶𝘁𝗮𝗯𝗹𝗲 𝗙𝗮𝗶𝘁𝗵-𝗜𝗻𝘁𝗲𝗴𝗿𝗮𝘁𝗲𝗱 𝗕𝘂𝘀𝗶𝗻𝗲𝘀𝘀: 𝗖𝗹𝗮𝗿𝗶𝘁𝘆 🌟 Yesterday, we talked about the importance of having a clear business vision statement. Today, let's dive into the next crucial step: 𝗶𝗱𝗲𝗻𝘁𝗶𝗳𝘆𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗻𝗶𝗰𝗵𝗲. In other words, 𝗪𝗛𝗢 𝗶𝘀 𝘆𝗼𝘂𝗿 𝗪𝗛𝗢? 𝗪𝗵𝗼 𝗔𝗿𝗲 𝗬𝗼𝘂 𝗖𝗮𝗹𝗹𝗲𝗱 𝘁𝗼 𝗦𝗲𝗿𝘃𝗲? Think of this like dating. In 𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗮 𝗯𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝘆𝗼𝘂 𝗹𝗼𝘃𝗲, • who would you LOVE to have as your clients? • Who do you most understand? • Who can you help the most? • Who will most relate to you? • Who has a "now" problem that you have the solution to? Most people skip this or define it too broadly.  "𝘄𝗼𝗺𝗲𝗻 𝗼𝘃𝗲𝗿 𝟱𝟬" 𝗶𝘀 𝗻𝗼𝘁 𝗮 𝗻𝗶𝗰𝗵𝗲; 𝘁𝗵𝗮𝘁'𝘀 𝗵𝗮𝗹𝗳 𝘁𝗵𝗲 𝗽𝗼𝗽𝘂𝗹𝗮𝘁𝗶𝗼𝗻. I know you can serve everyone, but when it comes to marketing, understanding their needs, desires, pain points, and where they hang out is crucial. Starting by defining a clear niche  allows you to have 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝗺𝗲𝘀𝘀𝗮𝗴𝗶𝗻𝗴 𝗮𝗻𝗱 𝗺𝗮𝗿𝗸𝗲𝘁𝗶𝗻𝗴. It enables you to 𝗰𝗿𝗲𝗮𝘁𝗲 𝗮𝗻𝗱 𝗼𝗳𝗳𝗲𝗿 𝗶𝗿𝗿𝗲𝘀𝗶𝘀𝘁𝗶𝗯𝗹𝗲 𝗽𝗮𝗰𝗸𝗮𝗴𝗲𝘀. You 𝗮𝘁𝘁𝗿𝗮𝗰𝘁 𝗰𝗹𝗶𝗲𝗻𝘁𝘀 𝘆𝗼𝘂 𝗹𝗼𝘃𝗲 𝘄𝗼𝗿𝗸𝗶𝗻𝗴 𝘄𝗶𝘁𝗵, who love working with you, and 𝘄𝗵𝗼 𝗯𝗲𝗻𝗲𝗳𝗶𝘁 𝗳𝗿𝗼𝗺 𝘆𝗼𝘂𝗿 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀. 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗼𝗳 𝗖𝗹𝗲𝗮𝗿 𝗡𝗶𝗰𝗵𝗲 𝗜𝗱𝗲𝗻𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻 • Effective Messaging: Speak directly to the heart of your ideal clients. • Irresistible Packages: Create offers that solve specific problems for your niche. • Attract Ideal Clients: Work with clients you love, who love working with you, and who benefit from your services. A Challenge for You Reflect on these questions: Who would you LOVE to have as your clients? Who do you understand the most? Who can you help the most? Who relates to you the most? Who has a "now" problem you can solve? 𝗖𝗹𝗶𝗲𝗻𝘁 𝗧𝗲𝘀𝘁𝗶𝗺𝗼𝗻𝗶𝗮𝗹 "𝙊𝙪𝙧 (𝙗𝙪𝙨𝙞𝙣𝙚𝙨𝙨 𝙗𝙧𝙚𝙖𝙠𝙩𝙝𝙧𝙤𝙪𝙜𝙝)  𝙨𝙚𝙨𝙨𝙞𝙤𝙣 𝙗𝙧𝙚𝙖𝙩𝙝𝙚𝙙 𝙡𝙞𝙛𝙚 𝙞𝙣𝙩𝙤 𝙢𝙮 𝙙𝙧𝙚𝙖𝙢! 𝙄'𝙫𝙚 𝙗𝙚𝙚𝙣 𝙨𝙩𝙪𝙘𝙠 𝙞𝙣 𝙖 𝙘𝙡𝙖𝙧𝙞𝙩𝙮 𝙢𝙪𝙙 𝙥𝙞𝙩. 𝙏𝙝𝙖𝙣𝙠 𝙮𝙤𝙪 𝙛𝙤𝙧 𝙖𝙨𝙠𝙞𝙣𝙜 𝙩𝙝𝙚 𝙧𝙞𝙜𝙝𝙩 𝙦𝙪𝙚𝙨𝙩𝙞𝙤𝙣𝙨 𝙩𝙤 𝙥𝙪𝙡𝙡 𝙢𝙚 𝙤𝙪𝙩! "𝙄'𝙫𝙚 𝙗𝙚𝙚𝙣 𝙬𝙤𝙧𝙠𝙞𝙣𝙜 𝙤𝙣 𝙥𝙞𝙣𝙥𝙤𝙞𝙣𝙩𝙞𝙣𝙜 𝙢𝙮 𝙞𝙙𝙚𝙖𝙡 𝙘𝙡𝙞𝙚𝙣𝙩 𝙛𝙤𝙧 𝙖 𝙛𝙚𝙬 𝙮𝙚𝙖𝙧𝙨. 𝙄𝙣 𝙟𝙪𝙨𝙩 𝙖 𝙛𝙚𝙬 𝙝𝙤𝙪𝙧𝙨, 𝙮𝙤𝙪 𝙬𝙚𝙧𝙚 𝙖𝙗𝙡𝙚 𝙩𝙤 𝙥𝙪𝙡𝙡 𝙤𝙪𝙩 𝙩𝙝𝙚 𝙚𝙭𝙖𝙘𝙩 𝙬𝙤𝙢𝙖𝙣 𝙩𝙝𝙖𝙩 𝙝𝙖𝙨 𝙚𝙡𝙪𝙙𝙚𝙙 𝙢𝙚 𝙖𝙡𝙡 𝙩𝙝𝙞𝙨 𝙩𝙞𝙢𝙚. 𝙀𝙫𝙚𝙧𝙮𝙩𝙝𝙞𝙣𝙜 𝙚𝙡𝙨𝙚 𝙛𝙡𝙤𝙬𝙚𝙙 𝙛𝙧𝙤𝙢 𝙩𝙝𝙖𝙩." - Cindee W (coach, speaker, entrepreneur) Stay Tuned Tomorrow, we’ll dive into the importance of clarity in your messaging. Stay tuned for more insights on building a profitable faith-integrated business! #BusinessVision #FaithIntegrated #EntrepreneurSuccess #Leadership #Clarity #NicheMarketing #Inspiration #BusinessGrowth #Coaching #Mentorship #SuccessPrinciples

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@Movember Reigns #14 "Stoic philosophy offers valuable insights for navigating life's challenges, and one principle, in particular, can be transformative: the idea that our judgments shape our experiences. Marcus Aurelius, a renowned Stoic philosopher, stated, 'When you are distressed by an external thing, it is not the thing itself that troubles you, but your judgment of it. And you can wipe this out at a moment's notice.' This perspective reminds us that events themselves are neutral—it’s our interpretation that defines them as positive or negative. By recognizing and adjusting these judgments, we can gain greater control over how we respond to life's difficulties. This Movember, consider applying this philosophy to situations causing you stress or discomfort. Ask yourself: is it the situation itself, or your perception of it, that’s troubling you? Shifting your perspective can bring clarity and peace, even in challenging times. Take a moment to reflect and empower yourself to see things differently. #RyanHoliday #InCreMental #Movember #StoicPhilosophy #EventsAreObjective #NewPerspectives #ChangeYourThinking #Talk   #AskForHelp #YouAreNotAlone #ItsOK #MensHealthMatters

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💽 𝗧𝗵𝗲 𝗦𝗲𝗰𝗿𝗲𝘁 𝗦𝗼𝘂𝗻𝗱𝘁𝗿𝗮𝗰𝗸 𝗕𝗲𝗵𝗶𝗻𝗱 𝗦𝘂𝗰𝗰𝗲𝘀𝘀𝗳𝘂𝗹 𝗣𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹𝘀: 𝗛𝗼𝘄 𝗠𝘂𝘀𝗶𝗰 𝗙𝘂𝗲𝗹𝘀 𝗙𝗼𝗰𝘂𝘀 𝗮𝗻𝗱 𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝘃𝗶𝘁𝘆 🎧 Curious how top performers maintain focus and avoid burnout? It might just be in their playlist. As high-achieving professionals, mastering energy and focus is essential. The right music can significantly enhance cognitive function, mood, and productivity. Here’s how: 𝟭. 𝗘𝗻𝗵𝗮𝗻𝗰𝗲𝗱 𝗙𝗼𝗰𝘂𝘀 Classical music—think Mozart and Bach—can help improve concentration and keep your brain engaged. 𝟮. 𝗠𝗼𝗼𝗱 𝗕𝗼𝗼𝘀𝘁𝗲𝗿 Upbeat music can elevate your mood, making tasks more enjoyable. Lo-fi beats strike a balance between stimulation and focus. 𝟯. 𝗦𝘁𝗿𝗲𝘀𝘀 𝗥𝗲𝗱𝘂𝗰𝘁𝗶𝗼𝗻 Calming instrumental tracks or nature sounds can lower stress and create a peaceful work environment. 𝟰. 𝗙𝗹𝗼𝘄 𝗦𝘁𝗮𝘁𝗲 Ambient and electronic music can help you enter a flow state for deep, focused work. 🎤 Mic Drop: Studies have shown that listening to music can increase productivity by up to 15%. So hit play and unlock your full potential! What are your favorite tunes for staying focused and productive? Share in the comments below. 📌 ✅ Interested in a free GRIT (Growth, Resilience, Insight, and Transformation) strategy session? DM me for more info. ♻️ Repost for your posse. 𝘾𝙪𝙡𝙩𝙞𝙫𝙖𝙩𝙚 𝙜𝙧𝙞𝙩 𝙖𝙣𝙙 𝙩𝙝𝙧𝙞𝙫𝙚 𝙧𝙚𝙡𝙚𝙣𝙩𝙡𝙚𝙨𝙨𝙡𝙮! #Productivity #MentalFitness #EnergyManagement #BurnoutPrevention

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#Mindshiftcoaching #naturebasedadvisory #natureasateacher #imnature #wellbeing (photo - Sendlinger)

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## Discover the Power of HUMANING: A Different Approach in Generative Leadership towards becoming GENERATI. What is HUMANING? HUMANING is a fresh concept that goes beyond the traditional "reason for being." It embraces the essence of leadership and the motivation behind innovative ideas. Think of it as the evolution from simply existing to thriving on purpose. Introducing IMULL At the core of HUMANING is IMULL, a framework that simplifies sustainable and effective solutions into five key elements: - **Importance** - **Motivation** - **Urgency** - **Leverage** - **Low-hanging fruit** IMULL guides leaders in their problem identification, decision-making and strategic planning. Linking IMULL to Covey's 7 Habits Stephen Covey's timeless principles from "The 7 Habits of Highly Effective People" resonate within IMULL: 1. Be Proactive 2. Begin with the End in Mind 3. Put First Things First 4. Think Win-Win 5. Seek First to Understand, Then to Be Understood 6. Synergize 7. Sharpen the Saw Plus, Covey's 8th Habit: ‘Find Your Voice and Inspire Others to Find Theirs’ fits perfectly with the essence of IMULL. The Nine Dimensions of HUMANING HUMANING identifies nine key dimensions that define our existence and growth: 1. Being 2. Doing 3. Having 4. Becoming 5. Contributing 6. Relating 7. Guiding 8. Resilience 9. Wellth A New Leadership Paradigm Inspired by Dr. Don Edward Beck's Spiral Dynamics labor of love, HUMANING integrates various systems to enhance our understanding of human existence. It’s not just about leading; it’s about fostering a holistic approach to leadership. Join the Movement At LeadU, we embrace HUMANING as a path to innovative leadership. Join us and be part of this transformative journey. Stay Connected - **Subscribe to our blog** for regular updates: [@leadu.blog](#) - **Get our newsletter** for exclusive content: [leadu.com/news](#) ---

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I'm really excited about this one. ✨ If you're a woman leader based in 𝗭𝘂𝗿𝗶𝗰𝗵, and you're interested in finding out how to leverage your unique cognitive strengths and skills to elevate your performance AND your wellbeing, here's an incredible opportunity for you: My colleague and dear friend, Dr. Estie Kotzé-Alessandrini - a brilliant medical doctor, neuroscientist, and entrepreneur - is hosting her next workshop on Thursday, September 26th at 11:30 AM. Estie brings a unique perspective to women's leadership. Her "𝗙𝗲𝗺𝗮𝗹𝗲 𝗕𝗿𝗮𝗶𝗻 𝗔𝗱𝘃𝗮𝗻𝘁𝗮𝗴𝗲" workshops are transforming how we understand and leverage our cognitive strengths. I've personally witnessed the impact of Estie's work and can attest to its transformative power. Her insights on brain chemistry and leadership are not just theoretical – they're practical, actionable, and genuinely empowering. This Thursday's workshop is all about "𝗕𝗿𝗮𝗶𝗻𝘄𝗮𝘃𝗲𝘀 𝗮𝗻𝗱 𝗕𝗶𝗼𝗰𝗵𝗲𝗺𝗶𝗰𝗮𝗹𝘀:" how to optimise your brain circuitry to Stress Less & Achieve More. It includes ✅ a Female Brain Advantage workshop ✅ a networking lunch ✅ an opportunity to promote your own offer (!) ✅ AND a chance to win a prerelease copy of my new book "Uncaged" 💖 If you're a woman in leadership looking to boost your effectiveness and cultivate a healthier work-life balance, this is a must-attend event. Check out the details in the post below and secure your spot! ⬇ #WomenInLeadership #NeuroscienceOfSuccess #PersonalDevelopment

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Liberty vs. Freedom? Physical vs. emotional bondage. Are YOU really free? Liberty and freedom, though often used interchangeably, are not the same. Liberty is a function of the external. And freedom, the internal. And though few, today, live in physical the bondage of slavery, many are not truly free. Freedom! Is the ability to choose one’s response and attitude in any circumstance. To limit negative disempowering emotions, bad habits, excuses, a dependency on social media, and physical vices, makes one free. In chess, as in life, utilize your freedom to respond, rather than react to situations, to achieve your goals. Philosopherdoc.com #overcomingadversity #stevencovey #liberty #freedom #victorfrankl #adamnmilmanmd

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