Scribd Logo
Upload

Welcome to Scribd!

  • 217 views

    Pe12 l03 180801065451

    Uploaded by

    Joy Tanaleon
    This document discusses the benefits of recreational activities. It provides an overview of research showing that participating in sports clubs, organized recreation, and socially supported physical activity can improve mental health and reduce stress, anxiety, and depression. It also decreases violent crime. The document then discusses different types of recreational activities, including physical, social, cultural, and intellectual activities. It provides examples for each type and emphasizes that recreational activities can improve happiness, family unity, health, self-esteem, and community involvement while reducing stress and loneliness.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Pe12 l03 180801065451

    Uploaded by

    Joy Tanaleon
    217 views31 pages
    This document discusses the benefits of recreational activities. It provides an overview of research showing that participating in sports clubs, organized recreation, and socially supported physical activity can improve mental health and reduce stress, anxiety, and depression. It also decreases violent crime. The document then discusses different types of recreational activities, including physical, social, cultural, and intellectual activities. It provides examples for each type and emphasizes that recreational activities can improve happiness, family unity, health, self-esteem, and community involvement while reducing stress and loneliness.

    Original Description:

    powerpoint presentation

    Original Title

    pe12-l03-180801065451

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    This document discusses the benefits of recreational activities. It provides an overview of research showing that participating in sports clubs, organized recreation, and socially supported physical activity can improve mental health and reduce stress, anxiety, and depression. It also decreases violent crime. The document then discusses different types of recreational activities, including physical, social, cultural, and intellectual activities. It provides examples for each type and emphasizes that recreational activities can improve happiness, family unity, health, self-esteem, and community involvement while reducing stress and loneliness.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    217 views31 pages

    Pe12 l03 180801065451

    Uploaded by

    Joy Tanaleon
    This document discusses the benefits of recreational activities. It provides an overview of research showing that participating in sports clubs, organized recreation, and socially supported physical activity can improve mental health and reduce stress, anxiety, and depression. It also decreases violent crime. The document then discusses different types of recreational activities, including physical, social, cultural, and intellectual activities. It provides examples for each type and emphasizes that recreational activities can improve happiness, family unity, health, self-esteem, and community involvement while reducing stress and loneliness.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 31

    PHYSICAL EDUCATION 12

    RECREATIONAL ACTIVITIES
    Marvin B. Broñoso
    SHS PE 12 TEACHER
    0918 6975164
    LEARNING COMPETENCY
    Learners will be able to . . .

    Discuss the nature of different recreational activities


    OVERVIEW

    A review of current literature indicates that people who


    participate in sports club and organized recreational
    activities enjoy better mental health, are more alert, and
    more resilient against stresses of modern living.
    Participation in recreational groups and socially supported
    physical activity is show to reduce stress, anxiety and
    depression. Violent crime also decreases significantly
    when participation in community activities increases.
    RECREATION
    Anything that is stimulating and
    rejuvenating for an individual.
    Some people enjoys nature hikes,
    others are mountain climbing. The
    idea behind these activities is to
    expand the mind and body in a
    positive and healthy way.
    RECREATION

    It relaxes your mind and body.


    It relieves your day to day tension
    Universal need of man
    VALUES DERIVED FROM RECREATION

    MENTAL HEALTH
    VALUES DERIVED FROM RECREATION

    PHYSICAL AND HEALTH GROWTH


    VALUES DERIVED FROM RECREATION

    EMOTIONAL STABILITY
    VALUES DERIVED FROM RECREATION

    SOCIAL FITNESS
    VALUES DERIVED FROM RECREATION

    PSYCHOLOGICAL AWARENESS
    TYPES OF RECREATIONAL ACTIVITIES
    1. PHYSICAL
    2. SOCIAL
    3. CULTURAL
    4. INTELLECTUAL
    PYSICAL
    1. Minor Sports
    2. Group Games
    3. Camping
    4. Outing
    SOCIAL
    1. Social Dancing
    2. Parties
    3. Parlor Games
    Participation
    CULTURAL
    1. Arts and Crafts
    2. Glee Club or music
    ministries
    3. Dramatic Guilds or
    theatre arts
    4. Dance Troupes
    5. Writing and
    painting
    INTELLECTUAL
    1. Song
    2. Poetry
    3. Jingle
    4. Short Story Writing
    5. Puzzle
    6. Board Games
    With recreational activities . . .
    The benefit of participating in various
    recreational activities are endless…
    1.) BE HAPPIER – FEEL GREAT
    With recreational activities . . .
    2.) BUILD FAMILY UNITY
    With recreational activities . . .
    3.) PROVIDE CHILD CARE
    With recreational activities . . .
    4.) CONTROL WEIGHT, LOOK BETTER,
    BUILD STRONG BODIES
    With recreational activities . . .
    5.) DIMINISH CHANCE OF DISEASE
    LIVE LONGER!
    With recreational activities . . .
    6.) BUILD SELF-ESTEEM
    With recreational activities . . .
    7.) REDUCE STRESS
    With recreational activities . . .
    8.) PROMOTE SENSITIVITY TO CULTURAL
    DIVERSITY
    With recreational activities . . .
    9.) ELIMINATE LONELINESS – CONQUER
    BOREDOM!
    With recreational activities . . .
    10.) INCREASE COMMUNITY PRIDE
    QUOTE:

    Recreation’s purpose is not to kill time, but


    to make life, not to keep a person occupied,
    but to keep them refreshed; no to offer an
    escape from life, but to provide a discovery of
    life.
    THANKS FOR LISTENING
    RESOURCES:

    Graphics.
    https://westsidetreatment.com/
    https://www.aetna.com/
    https://upload.wikimedia.org/
    https://cdn.vox-cdn.com/
    https://media.phillyvoice.com/media
    http://dost.gov.ph/
    https://i.ytimg.com/
    http://asnossasilhas.com/
    REFERENCE

    ○ https://www.dsr.wa.gov.au/support-and-ad
    vice/research-and-policies/organised-recreatio
    nal-activity-and-mental-health
    ○ http://www.ingilizcesinavlar.com/?p=3181
    ○ http://recreation1.townofmanchester.org/in
    dex.cfm/benefits-of-recreation/

    You might also like