Premature Ejaculation

25 Methods of Ejaculation Control --- Latest & Updated Version
Copyright © Easy2control.com
How to become master of ejaculation!
A permanent solution to Premature ejaculation.
Written by Dr. Paulo Amino
Revised by John H. Middleton
Copyright © Easy2Control.com
All rights reserved, including the right of reproduction in whole or in part in any form
Ejaculation
Control
For
Advance
Levelers
INTRODUCTION
When I started writing these books, I intended to
write two different books -----one for beginners and
one for advance levelers and sell them on different
websites. But later on I rejected the idea and intended
to sell both books on the same website so that every
person could get maximum benefit and become
master of ejaculation control because every advance
leveler has to be beginner first. I have acquired this
precious knowledge in twenty long years by
browsing hundreds of books and meeting the
Masters. In the beginning I would last just for two to
three minutes but now I last for hours and retire to
bed un-ejaculated. I like to ejaculate once every two
weeks. You too can reach that level of mastery by
following these techniques for long time. As much
you will mix sugar that much will you get sweetness.
Not only you will gain total control on your
ejaculation rather you will enjoy strong and lifelong
erections. You will never suffer sexual dysfunction
entire your life. I am 44 years and I don’t find any
difference in my sexual powers than what I have had
at my teen. The only difference is that I was short
timer that time but now I last for hours. Now I am a
Maser. Now I am more powerful. You too can be
Master if you have commitment and patience.
Carson City, NV, USA
Hello sir, how are you this morning?
I am good. How about you?
I am good. Thanks. Are you ready to impart us
master’s knowledge to cure premature ejaculation?
Yes, I am ready.
Could you tell us if ejaculation is the only way of
orgasm?
No, not at all; there are three ways to reach an
orgasm or orgasms.
What are those three ways of reach orgasm?
There are three types of orgasms.
1-Orgasm through ejaculation
Orgasm through ejaculation is the most common
way of experiencing orgasm. You must have been
regularly experiencing the pleasure of ejaculation
since your early teens. During an orgasm
accompanied by ejaculation, a man’s whole body
gets tensed while contractions of the prostate gland
forcefully push semen out the tip of the penis in a
forceful shooting stream. For a few seconds there is
intense pleasure, restricted almost exclusively to
the genitals.
Almost instantaneously (usually within one or two
minutes) the erection dwindles and a refractory
(recovery) period starts. The entire body relaxes
and most men experience a total disinterest in
further sexual action. Listlessness and sleepiness
also usually follows an ejaculation. How long does
it take before good level of energy (ability for
another erection) and libido (sexual desire) are
reinstated depends on the man’s age, health, and
frequency of ejaculation. Some younger, stronger
men are able to continue an erection in spite of
ejaculation by keeping on rapid and continuous
thrusting. Regardless how pleasurable it feels,
repeated ejaculation with its accompanying loss of
sexual energy can deplete your body’s strength and
vitality, and this is true for even the strongest, most
potent males.
2-Orgasm through prostate
Orgasm through prostate gland may be new to you
but it quite possible and gratifying. It is masters’
way of lovemaking. Following the techniques
presented in this guidebook, you will experience an
orgasm with prostate, but without spilling the
sperm. This is distinctly different from an ordinary
ejaculation. In this type of orgasm the contractions
of the prostate are not as strong as in regular
ejaculation because only a smaller amount of
ejaculate leaks out. The ejaculate oozes slowly out
from the end of the penis rather than shooting out
in a forceful stream. Though pleasurable sensation
happening in the root of your genitals will be less
intense; however there will be far less resulting
disappointment and loss of physical energy than
that follows regular ejaculatory orgasm. You will
find that the refractory period will considerably be
reduced allowing you regain another erection far
too quickly. Prostate ejaculation is actually
confirmation that you are on your way of learning
to have control on your muscles of your sexual
system. When you will reach this level, you have
reached halfway.
3-Orgasm without ejaculation
An orgasm without ejaculation is as great a level of
male hood as it sounds. Believe it or not when you
will reach this level, you will feel yourself a
superhuman being and feel that anything is doable
for you. There is nothing so prideful for men than
this. You can have an orgasm, and yet you can
keep your erection and your sexual desire! You can
not only maintain your erection as long as you
want, rather you can give her as many rocking
orgasms as she can stand, and you too can enjoy as
many orgasms as fall in the way. Thus you can
stomp your sexual authority on your female and
wield supreme respect from her and boost your
manly pride. You will be a multi-orgasmic man.
There is no greater physical pleasure than this.
Now I want to ask about the advantages of lasting
longer?
Lasting longer has many advantages.
1. You will never go impotent and suffer sexual
dysfunction. Those who learn to last longer not
only reap rich pleasures of sex; rather they
don’t feel week or down, sexually at any stage
of life. The reason is simple; long hours of
lovemaking fill up reservoirs of energy, so even
if some of energy is drained out, yet much
remains behind to make you feel energetic and
strong.
2. You can make love as long as you want.
Kissing, licking and petting are such activities
that alone can give you and your partner
sublime pleasures. Not only this you can enjoy
yourself and give her pleasure of penetration for
greater length of time.
3. You can give your female partner complete
sexual fulfillment by taking as long as she
wants and needs to have all the orgasms she can
stand.
4. Your relationship with your lover can be
inestimably improved and strengthened. She
will worship you and you will feel yourself
completely exalted like a god of sex!
5. You can enjoy an immense physical pleasure,
more than you could probably imagine or think
of.
6. You can become a multi-orgasmic man, having
any number of orgasms in a single session of
lovemaking that extends over a period of hours,
is not that great?
7. Each orgasm can last longer and be more
intense than an average ejaculation that lasts for
only few seconds. Usually these orgasms are
experienced as cool breeze that ripples right
through all body rather than being limited to the
genital zone only.
8. You can maintain best prostate health, it is
wrong notion that delayed ejaculation has any
type of side effect on prostate. All medical
records prove this.
9. You can make your immune system better for
total bodily welfare, rarely getting sick and
improving quickly when you do by chance. The
reason is that long sessions of lovemaking carry
blood and oxygen to every nook and corner of
body, thus making every cell healthy and filled
with energy.
10. You can experience a fantastic increase in your
available energy all over each day. You will
remain in high spirits all the daylong; you will
not feel languished.
11. You can have available a great source of
creativity to draw upon for application in all
other areas of your life, for example, literature,
science, business, sports and the arts.
12. You will not remain an ordinary male who lasts
only for few minutes; rather you will become an
Alpha male who will have bounteous advantage
on other males.
13. You will always experience great variety of
forms of sublime and lofty levels of
consciousness.
14. You can incorporate a sense of self-confidence,
self-control and charisma that you previously
may have seen in other alpha males and vainly
wished to have in yourself.
15. If any girl who comes in your life had previous
boyfriends, she will forget them all and if you
were the first in her life, she will not feel happy
with anyone else after you.
16. High energy levels and elevated self-confidence
can get you do wonders.
Idea seems to be great. How is that possible?
Of course it is not only possible rather being
enjoyed by only men of great distinction----------
the masters. You too can master this amazing
experience permanently by learning to stay
completely relaxed regardless of how sexually
aroused you become; effectively moving your hot
sexual energy up through your body away from the
prostate, and by extending your active lovemaking
over a period of hours.
Not sooner you will learn the required skills, your
entire body will become a receptive channel of
orgasmic energy. You will experience orgasmic
sensations tiding through your entire body rather
than exploding only in your genitals. There is no
bodily limit to how many of these explosive
orgasms you can have in a single session of
lovemaking and you can make countless such
sessions because you don’t have to wait for
refractory period to pass away.
Instead of undergoing a physical descent and loss
of energy, you will jump to higher and higher
energy levels. Lots of men experience a spiritual
transformation that they cannot imagine of
experiencing in ordinary orgasms. Equation is
simple, if you have lots of channelised energy; you
are soaring on lofty levels of mystical experiences.
It is an experience that transcends physical
pleasure.
If you retire from lovemaking un-ejaculated, in
other words with no ejaculation at all, you will
have a reservoir of sexual energy that can be
utilized in excelling in other fields like sports,
business, science, politics, etc. This is called “sex
transmutation”.
It has been very popular idea in east for thousands
of years where rulers, masters, emperors, gurus,
princes and lords used this secret to accomplish
greatness and rule their world and enjoyed
distinctive status among others. You can reap
countless benefits even if you are not interested in
transmuting your sex energy in to any out-of-this-
world work or achievement, like remarkable boost
to your immune system functionality and
maintaining best exhilarating health. Let me tell
you secret of secrets: a male who preserves his
vital fluid within himself become highly attractive
to women. Why? Nature wants his seeds come out
of him so that talent could be utilized in this word.
So nature makes that man look attractive so that
women could fall in love and lust with that man to
get his seeds out of him. Is not this phenomenon
great?
The difference between ordinary orgasm and non-
ejaculatory orgasm is that in non-ejaculatory
orgasm, energy will not flee out of the end of your
penis to be lost forever, rather it will ripple through
your whole body energizing every cell and
bestowing the most wonderful sensations. Not only
this, while a commonplace ejaculation lasts merely
seconds, the non-ejaculatory miracle can go on for
many minutes and will sometimes result in such a
amusingly transformed state of consciousness that
time simply stops and you keep soaring in timeless
heavenly airs. You will feel your body thrilling
with real surges of energy, giving you rapturous
ride to those states of pleasure so far never
experienced. I hope you have started to understand
difference between giving everything to get
nothing and giving nothing and getting everything.
It is such a one sided bargain that even a fool will
not give a second thought. All this does not mean
that you will not be able to ejaculate. No, you don’t
have to worry about. You can ejaculate at any point
of time to shed extra sexual energy bounded in
your body that you cannot handle. However,
masters of non-ejaculatory orgasms do not like to
ejaculate because they feel that ejaculation is
boring resort in comparison with orgasms without
ejaculation. Why would you like to ejaculate when
you will on one hand experience multiplied
pleasure and on other hand will have capacity of
restarting lovemaking in very next second with
your libido levels fully maintained. On one side are
energy, vigor, strength, sublime pleasures, and
much more and on the other side are defeat, shame,
disappointment and one momentary pleasure. I
leave this decision in your hands.
I love this idea and will start mastering it, as soon as
I am clear in my mind about this. Please explain
little further.
It is magic of hormone ‘testosterone’ that men have
been eager in spreading their seeds on the carpet of
this earth whenever and wherever they found
opportunity, awaiting. It is sheer pleasure of
ejaculatory sensation that has been an only attraction
behind all this die-for pleasure.
As soon men reach a climax of sexual arousal, their
“rod of light” sprinkles all its treasures from its
mouth, causing a total collapse and lengthy spell of
dullness within few minutes. As is shown in this
simple diagram, their experience is a little bit like
jumping off a precipice into an ocean of dreariness.
In spite of sure and repeated defeat at the end of this
transitory but pleasurable sensation, urge to do this
again and again seems to be almost irresistible and
becomes an obsession with many men. Young men
between the ages of fifteen and thirty can barely think
of anything else day and night. On the other hand,
Taoists and Tanta and Sacred sex masters have
perfected a control on this hot volcanic sexual
energy. The have first tamed stallion and then always
enjoyed a cheerful ride. This ancient knowledge
came from eastern locations such as Tibet, India, and
China. These secrets have been kept from common
people for thousands of years so that these selected
people could show their distinction in every field of
life and look superior from other people. That is why
only these selected people excelled in the field or art,
business ruler ship, spirituality. Not only this these
people enjoyed good heath, wide boosted spirituality
and longevity. Now for the first time I am going to
reveal these secrets for greater benefit of humanity so
that every common person could benefit from these
so far hidden secrets. Total ejaculation control
requires graduation from ordinary sex to highly
charged sex. Highly charged sex needs learning to
control the involuntary ejaculation response. Activity
of lovemaking is prolonged over a period of hours
(usually three hours or more) rather than frantically
spitting semen in three to eight minutes of mad
thrusting like animals rather than gentlemen. While
an untaught man take their scant sexual pleasure by
coming as fast as possible—due to lots of reasons
like fear of getting caught, becoming selfish about his
own pleasure, or because of fear of her changing her
mind —the sexually tutored alpha male will draw his
pleasure from moving towards many peaks of
heavenly pleasure without distasting it by ensuing
dullness. As illustrated down this page a master of
ejaculation control soars from peak to peak of
sublime sexual experience reaping rich rewards of
patience and some exercises that are going to be
discussed in next pages.
As soon as you will learn how to manage sexual
energy in the zone of your genitals, you will be able
to take tours to higher peaks of successive orgasms
and showering in the light of inspiring consciousness.
In this way the lovers can enjoy sweet surges and
movements of sexual energy and excitement again
and again by flying to any number of orgasmic peaks.
Not only you, she too will be enjoying every new
sense of pleasure that she was unaware of so far
becoming impressed and thankful to you for giving
her she never experienced.
Your training of mastering on ejaculation control
starts from focusing on what you do actually want.
You want to please yourself and your partner. Your
main focus will be on giving and taking pleasure
from petting, kissing licking and hugging, and after
penetration your attention will be on enjoying
sensation of ejaculation while it is building up, rather
than focusing on avoiding ejaculatory sensation. You
will have to learn to focus on building ejaculatory
sensations and then merrily waiting till these
sensations are subdued.
You do not want to focus your attention on shunning
ejaculation. Always remember one thing, you will
always get more of what you pay attention to. When
the focus of your concentration is on “not
ejaculating” you are really paying attention to what
you don’t want, and unluckily, you are going to get
more of it, not any less. In other words, trying not to
ejaculate is one of the irrational ways to ejaculate!
Common people try to stop ejaculation, though
desperately fail doing so, but the manly master does
not need to control anything because he stands high
above such worries. He does not bow to natural urge
of ejaculation; rather he rides on such urges and
snatches all the pleasures for them that they offer.
Thus ejaculation master will discover and enjoy all
those areas where others fear to tread. He will not
only stay entirely conscious, witnessing each
precious moment as it unfolds rather he will yearn for
next. He moves and moves towards no goal or many
goals. He does not make love: he simply creates love
for himself and for his partner. In this supreme state
of pleasure and consciousness every act of lover is
superior kind of creation------------creation of love
and bliss and ecstasy. His partner does not remain
oblivious to appreciation and adoration of this
superman-ship of sex. She can easily differentiate
between an ordinary lover and a god of love. This
adoration from a partner is a daily prize for an
ejaculation master. This book will sincerely try to
teach you every lesson that could make you such a
powerful master. This mastery will remain un-
accomplished without your sincere effort.
That sounds great; please explain how can an
ordinary man master his ejaculation control?
Mastering ejaculation control and prolonging
lovemaking for hours is not difficult. I will explain
you a number of simple techniques and methods you
can easily learn to enable you to do this. I will start
from making you aware of your sexual arousal
process, by dividing it from one to ten levels so that
you can always be attentive to determine how close
you are wandering to a level where involuntary
ejaculation becomes inevitable. On your arousal
levels chart, one is the lowest level of sexual
excitement and ten is the highest.
You will not only be able to easily learn range of
these ten levels of sexual excitement, rather you will
learn how to continue soaring below a certain level
where ejaculation becomes unpredictable for you and
thus mastering your way to higher ranks of mastery
of ejaculation control.
Now, I will start describing these ten levels of sexual
excitement. I want you to observe signs of these ten
stages of your sexual arousal and then determine your
own levels of sexual excitement. Yours signs of
sexual arousal or levels could be slightly different for
any other, so you don’t have to worry about, rather
you have to determine and follow your own.
Excitement Stage One
At this level your penis is flaccid and hanging and
idea or imagination about sex in your mind is not that
strong that could flood your penis with blood making
it hard. Next moment you start thinking about sex or
visualizing yourself engaged in sexual activity; or
imagining any beautiful nude girl, or recalling any
nude scene from a movie, you start touching and
kissing her; or she starts touching you.
Excitement Stage Two
On this stage your penis starts to react. It could be
called beginning of erection. Small sacks inside penis
start ballooning with blood and penis starts to
lengthen and thicken. You could clearly feel change
coming in that part of body. If your partner should be
touching your genitals, she could feel the difference.
You may feel certain mood grasping you and a surge
of excitement surging in your body. Your breathing
may become faster and there may be some
involuntary deep gasping for breath. Stream of your
thought become totally sexual and that is why you
may find it not easy to think about any other thing
with focus. If you succeeded in diverting your
attention to something else that is worrisome because
you may start losing your erection. You are almost
ready to start playing with this magic wand to please
yourself or start making love to your sex partner.
Excitement Stage Three
There is active sexual touching. You have enough of
an erection (stage two or possibly stage three
erection) for the beginning of intercourse. You do not
feel any urgency to ejaculate, but your excitement is
building rapidly including a strong desire to touch,
fondle and please your partner. You also have a
strong desire to insert your ‘jade stalk’ into her ‘fig
pocket’, which you may or may not have already
done. Your breathing is faster and more irregular.
You are feeling powerful. You may have an urge to
make animal sounds, but this is easily controllable if
you wish to remain quiet for any reason.
Excitement Stage Four
On level four you might be overwhelmed by surging
force of passion and there is strong possibility that
you may lose control on ejaculation. So you have to
be careful. It is actually where you have to learn to
maintain your control on ejaculation by remaining
fully conscious what is happening inside and outside
you and responding to that accordingly. Once you
become master of your sexual control, then it will
become quite natural for you commute these areas of
your sexual arousal. You may find it hard to avoid
rapid or fanatic thrusting to release the sexual tension
with an orgasmic outburst. But it is not out of your
hands yet and you are still very much in position to
make the decision to slow down and take more time.
All you have to learn is to resist ejaculation by
enjoying resisting it. As you would not like to
disappoint your partner by ejaculating before she has
touched peek of her arousal, so you would like to
avoid ejaculation by becoming fully conscious of
your condition. You make a decision to wait and you
wait till imminence of ejaculation subsides. You stop
thrusting and use calculated breathing—deep, slow
breaths—to keep swiftly building excitement at some
distance. You may divert your attention to something
other than the lovemaking in order to defuse the urge
to complete the ejaculation discharge------------
though this is not an ideal way to avoid ejaculation,
however you can resort it before you become master
of ejaculation control. You do delay your urge to
ejaculate by applying some PC squeezing (you will
learn what is PC muscle and how to apply it in
detail.)
Excitement Level Five
In this level your arousal become almost unruly and
your blood starts rushing in your veins like flood in
ravines. Breathing becomes more and more
asymmetrical, this moment you are panting, next
moment you are trying to control your breath.
Movements of your body increase and you behave
like a person who is in lots of pain or wrench (but no
you are not in pain); you are in passion. Blood carries
this passion to every nook and corner of your body,
nose, face, ears, hands, legs and feet. Your body
becomes stiffer, as your muscles tighten up. At this
point energy is touching its higher levels and is
circulating in your whole body. You press, wrap,
clinch, squeeze and even bite your partner with love
and passion. You girt your teeth while cooing or roar
with excitement. You want to convey your passion
either by becoming noisy and clinching or thrusting
your penis deep. It is this stage in lovemaking where
you have to be very creative by behaving like a poet
or gentleman rather than a rapist. The urge to
complete out the orgasm with an ejaculation is
becoming very strong. It is hard to focus on anything
else but the sheer pleasure that you experience when
you ejaculate. Mere anticipation of this thrilling
pleasure creates an urge to come in common men.
Without learning to resist, it is really hard to forget
pleasure of ejaculation for an ordinary person. Your
erection is now at full bloom.
If you are wise or caring you may start to think and
worry about premature ejaculation and the resulting
discontent to your lover and yourself. This level is
really unpredictable about ejaculation for beginners.
So you have to be very careful. Being a student of
ejaculation mastery, you have to learn to sail smooth
this part of the ocean of excitement. If you will
become careless and get carried away, ejaculation is
just few seconds away, but if you will keep your
composure, you may stretch these moments of sheer
pleasure for hours.
So, this point is of vital importance; over here you
will decide whether you would like to ejaculate like
an ordinary person or will like to wait and resist
pleasure of few seconds for pleasure of hours like a
ejaculation control master. As you are student of
ejaculation control, you must slow down, relax,
rather stop and rest and focus on breathing leisurely
or doing PC squeezes or engaging in any other
activity that will be narrated in subsequent pages.
You are on this point because you are normal and
healthy person. Those men who do face a graver
problem of premature ejaculation, this crucial point
could in fact be reached at level two or three on their
excitement range, or in more serious situations even
at level one. For serious cases ejaculation is almost
immediate and imminent with the beginning of
sexual action. But majority of men reach level five,
six, or seven on their scale. No sooner you become
master of ejaculation control, ejaculation will not
remain unpredictable even at level of ten of sexual
excitement. But mind it, this level is not easy to
attain. It needs constant practice of a sportsman and
patience of a sailor who wants to land on other shore
across ocean.
Excitement Level Six
If you reach to level six within urge to ejaculate yet
subdued, it is a positive sign that you are developing
ejaculation control, but haply there is still a long way
to go. Those who have never tasted the pleasures of
heavens cannot judge the sweetness of those
pleasures even if those pleasures are described in the
best poetic way, using artistic vocabulary and
expressions. Same you cannot imagine that vastness
of sublime bliss and expanded ranges of
consciousness unless you experience these.
Remaining un-ejaculated at level six means that you
are able to ride a peak of excitement without going
over the edge of sperm discharge. You are able to
move the sexual energy away from your prostate
using PC squeezing or any other technique, almost as
fast as it builds, so the stress to ejaculate
involuntarily is hugely delayed. Your breathing is
slow, deep and rhythmical and your movements are
on standstill.
Who the fool will not like to ‘resist-master’ his urge
to ejaculate quickly and enter into vast expanse of
sublime bliss? Believe me it is worth every pain and
patience. All the success lies in carefully shuttling
between two points---------------close ejaculation and
away ejaculation point. Moving away from close
ejaculation is difficult to do, and it is what you have
to master to the extent that you enjoy nearing this
point, enjoy staying there, enjoy backing from there
and moving again close to that point. Thus total
sailing backwards and forwards becomes easy,
pleasurable and hundred times sensational for
Masters. For Masters sexual activity becomes “power
house” of energy, which they utilize accomplishing
skills at art, science, politics and other fields. They
become godlike for ordinary people, who would
never know the secret.
Excitement Level Seven
If you have succeeded in remaining un-ejaculated
after three to four hours of love making, you are sure
to experience an orgasm without ejaculation at level
seven. Does it looks too long to you? Don’t worry it
is just a beginning; as your mastery will get
accomplished, you will be able to experience this
orgasm within minutes and that too without
ejaculation. Not only this, you will be able to
experience repeated orgasms without shedding your
sperms. This kind of mastery cannot be mastered
within days; rather it takes months to accomplish it.
Don’t get discouraged if sometimes you are carried
away buy urge to ejaculate, rather make a strong
resolve not to let it repeat next time.
You have mettle to master up this blissful art and you
have already proved it by reaching a number of
sexual arousal peaks, and repeatedly backing off
from the urge to take a release of the energy that has
been building persistently. Being a student of
ejaculation control if you have succeeded reaching
level seven, you may have already sailed through
four, five or six sexual peaks and have had possibly
one non-ejaculation orgasm. This orgasm might have
explosives of energy that should have sent waves of
pleasure and delight across whole your body and
lasted a minute or more. Afterwards, you become
content and relaxed, but not consumed, depressed or
spent. It is masters’ exclusive privilege. There is no
loss of vital fluid, energy and no loss of sexual desire
or passion. Your libido and testosterone in your blood
is on the level as it was before starting sexual
activity, so you can start another intercourse. If you
are willing and have ability to start another spell of
lovemaking you will find your lover ready and
waiting. However, if you have allowed your erection
to drop, but can regain one before a teenager is able
to regain.
Your consciousness must remain vigilant to realize
which level you are standing and how far is your
ejaculation sizzling to jump out of your sac. In the
beginning, your assessment will be calculated but
later on it will become spontaneous. Wherever you
will feel that sperm is about to spring out, you will
have to revert back to previous level of sexual
arousal. Jumping back to previous level may take
away little bit of your erection, but don’t worry at all,
you will aptly regain that level of erection as soon as
imminence of ejaculation subsides and you start
moving forward to next level. To be able to
successfully do so you have become aware of the
subtle internal signals that your body gives you of
where you are on your arousal range.
On higher levels of sexual excitement your prostate
becomes bloated, engorged, and highly sensational
due to hot sexual energy. If at any stage you failed to
disperse energy from your prostate, it is more likely
that it will become uncontrollable for you and will
pump sperm out of its place. If you will like to
ejaculate after hours of lovemaking, you will
experience an electrifying ejaculation, many times
delightful and rich than ejaculation within some
minutes. Your ejaculate will be profuse. And you will
not feel depressed, ashamed or spent as you feel after
an ordinary ejaculation. Certainly you may wish to
have a voluntary ejaculation at this point and it will
be a big one, well worth the wait. However,
ejaculation at this point of time will close doors of
higher pleasures at next levels.
Your prostate gives you initial sensation that feels
like beginning of ejaculatory pleasures. Usually this
basic sensation is ensued by full-fledge ejaculatory
orgasm. You may feel that initial pleasure and
orgasmic pleasure are inseparable. No, both are not
inseparable. You can separate them by becoming
motionless, or contracting your pc muscle. Though
early sensation feels exactly like the onset of
ejaculation, but there is momentary separation
between the beginning of ejaculatory sensation and
the total ejaculatory sensation. When you feel this
primary ejaculatory sensation building up, it is a
stage where prostate is getting prepared to go into
irreversible spasm to expel semen out. So you have
enough time to change what you are doing and this
will defuse the ejaculation response. When you will
relax your body to neutralize ejaculation response,
you may feel few or series of contractions in your
prostate gland (exactly like you are having
ejaculatory orgasms) but without ejaculation. This is
called orgasm without ejaculation. On advance levels
are higher rewards.
Excitement Level Eight
This is stage of orgasms without ejaculation. If you
have safely mastered all the previous levels, you
definitely have become man of orgasms. At level
eight you are regularly having orgasms, none of
which includes an ejaculation. You are a multi-
orgasmic man, now. There is no overpowering urge
to ejaculate, because you have learnt do disperse
sexual energy away from your prostate. Though it has
become far easy for you to resist ejaculatory orgasm
than it is for an ordinary man, yet it is sort of
challenging to defy this delusive temptation.
However, this is a very challenging choice- point for
you. You may fall prey to deluding desire to have an
ejaculatory orgasm at this stage of excitement.
Sudden desire to experience something other than
non-ejaculatory orgasm may simply carry you away.
Or having too much of constant aching pleasure in
your prostate may push you to ejaculation. So you
have to behave and make choice like as master on
this point of your sexual excitement. You already
have spent hours of lovemaking and you may be
experiencing tender sensation in the prostate area
because so much hot sexual energy has amassed
therein that you simply can’t disperse it away quickly
enough. So, if you will opt to ejaculate at this point of
stage, it will not be an optional or voluntary
ejaculation. But I still would emphasize that you
should behave like master and your goals should be
of a master. Masters make love for hours and do not
let energy pile in their prostate to the extent that it
becomes boiling to burst out into ejaculation. When
they feel that energy has piled in their prostate and
needs dispersing, they scatter it by becoming quiet
and still, while maintaining full penetration. You too
have to do this; you too have to become master.
Masters focus more on the pleasures that arise from
extended consciousness, and less on those that come
from momentary spasm of prostate resulting into
ejaculation.
Excitement Level Nine
This is such a lofty stage where only masters tread. If
you have reached this level then you too are master-
in-making. On this stage masters go into the mystery
and do experience many levels of extremely inspiring
states of consciousness. Masters do experience many
other novel experiences that you will not believe until
you experience by yourself. Let me tell you few
experiences of masters at this level so that when you
will undergo such mystical experience, you do not
get startled. You could feel like time traveling; view
and perceive all that is beyond your senses; see and
communicate with spirits, angels and fairies. You
will feel a sudden enhancement in your genius,
healing powers and creativity. You could get flashes
of your past lives and divine the future. To feel and
see all the delightful surprises that master feel, it is
required that your mind is free of active thinking or
passing judgments and your heart is wide open and
clear of prejudice.
Excitement Level Ten
At level ten masters come in tune with Intermediary
bodies like gods and goddesses an then God, the
Creator. It is extreme level of enlightenment where
all the impossible becomes possible for you. It is
exclusive privilege of masters. They see, they do,
they feel, they excel, they create and they enjoy all
that other cannot think of. You too are on your way
to become master; you too are going to come face to
face with your Creator. If you want to reach the
source of river, you have to swim against the flow.
Likewise, by swimming against your body urges, you
will see your Creator. You may merge with the
Creator. You may become God with no “otherness”.
This is “Nirvana”-------- a home in eternity—beyond
time and space, without beginning or end.
How can we understand process of sexual arousal
and know about level of arousal we stand at?
I have fully described the arousal levels. If you will
read these carefully and try to identify these levels
with your own experience, your will start
understanding which level you are standing at. It is
like training baby for peeing and pooing. When
babies are small, they pee and poo without intention
and control; but when they are trained, start
recognizing the signals and learn control till they
reach washroom. By paying attention to their internal
signals, they learn to control.
To make it easier for you I would describe that there
are only three main points; one is a point where you
are away from ejaculatory sensations; two is a point
where you start feeling some sensation at the root of
your penis; and point thee is where you are almost
near to point-of-no-return. Like children, paying
attention to building signals, you can be aware of
every minute level of your sexual arousal.
How many stages are in erection?
Male erection has usually four levels. Penis gets
erected when lots of blood is pumped inside vessels
of penis and less is allowed to drain out. These four
levels are easily understandable and identifiable for
both you and your partner. These four levels could
easily tell you as to which stage of sexual arousal you
are standing and how far is ejaculation from that
stage. Your partner too can feel which stage of sexual
arousal you are on and what is going to happen next.
Now we will talk about these four stages.
Stage one: Observing externally on this stage your
penis is flaccid and soft as it is in without any
erection. But you feel little bit disturbance occurring
in there as blood is being supplied to the empty tiny
vessels that have started to expand.
You can feel little bit of pleasing sensation because
of prostate getting sensitive to the new change in the
area. All this change is happening because you have
started to think or fantasize about sex; or you have
started to touch yourself or your lover. In every
action of yours sexual content is necessary to get
erection started. However, at this stage intercourse is
not possible, though your intentions, thoughts, and
actions show that you want to have intercourse.
Stage two On this stage of erection, you penis is
swelling and increasing both in girth and length. It is
a partial erection. At stage two, though your penis is
not hanging head down in your legs (like in stage
one) but it is not protruding straight, making 90
degree with your belly either (as in stage three). Your
penis is little bent and little straight. You can start
intercourse with a stage two erection, but you will
have to guide your penis with your hand into vagina;
you cannot thrust it.
You cannot have intercourse with a virgin with stage-
two erection. Penile insertion with erection of stage-
two into a woman who has not given birth to a baby
is not easy to do, until both penis and vagina is
properly lubricated. If you remain stuck at stage two
of erection, it means your sexual arousal is not
optimum and there is something wrong, either your
libido is not on its normal level or you have any other
problem.
Stage three: In erection of stage three your penis
extents from your groin and stands straight. It is
clearly a full erection. With erection of stage-three,
you can perforate a virgin. Sex becomes totally
enjoyable with this kind of erection. And stands
straight up and gives you a salute. Some men will
ejaculate in stage three, but ejaculations are much
more common in stage four. A stage three erection is
quite adequate to give your partner completely
satisfying lovemaking, but there is no denying the
thrill for your partner of wildly riding a stage four
erection. The major advantage of a stage three
erection is that it allows the man to be fully engaged
in active lovemaking.
Stage four: Erection of stage four is rigid, strong,
rough and violent. It proud demonstration of
manhood and is really worth watching. For women
this sight is irresistibly luring. Most of the women
can jumpstart into climax at mere sight of this kind of
manly pride. This kind of erection is possible when
you have high libido, good heath and beautiful sight
in your eyes. At this stage of erection your penis is
fully engorged with blood and that is why it is steel-
hard and unbendable. You can feel and see it
throbbing. It is now hot and darker in color. At this
stage ejaculation for ordinary men becomes very
near, imminent and unpredictable. And it becomes
almost impossible for them that should resist
ejaculation. But for Masters this stage of erection is
just a stage. Pre-ejaculatory sensations don’t carry
them away. You too have to learn this. When you
will be near ejaculation, your erection will
necessarily be at stage four. So, you will stop
thrusting and contract your pc or utilize any other
technique. As soon as imminence of ejaculation will
subside, your erection will dwindle away back to
level three. But, don’t worry; you will regain full
erection of stage when you will again reach the top of
your sexual arousal. Masters let ejaculatory
sensations surge and subside and they make profits
from their journey back and forth high levels of
sexual arousal to low levels of sexual arousal.
Human sexuality is really fantabulous ostentation
of nature’s urge of procreation. Phenomenon of
erections makes it even more spectacular and
mysterious. Could you explain what happens
behind the scene that make soft flesh of penis
thicken, lengthen and get erected rock hard?
An erection actually is a libido expressed through
penis. Bodily it is cardiovascular phenomenon. In
other words, Penis becomes hard because of blood
pumped inside corpora cavernosa (small bags inside
penis) and it remains erected as long as blood
remains in those bags. Chances of blood escaping out
of penis are reduced to great extent. There are two
main blood vessels that bring blood into the penis so
you can get an erection. These are called the deep
central arteries. The first picture below shows how
the inside of the penis looks when the penis is soft.
If you look at this you'll see that the deep central
arteries run through the middle of a spongy substance
called erectile tissue. The blood vessels deliver the
blood to the erectile tissue and, as this tissue fills with
blood, it becomes firm and swells, and this gives you
an erection.
To under stand process of more clearly we divide
process of erection in five steps that are involved in
making erections come and go.
Step 1. First you need sexual stimulation. This may
be in the form of sexual thoughts, or a sexual activity
that stimulates the head of your penis.
Step 2. Next comes sexual arousal. When you feel
aroused or 'turned on', erection-causing chemicals in
the nerves and blood vessels in your penis tell the
erection process to begin.
Step 3. When your erection begins, your penis fills
with blood and becomes firm and erect.
Step 4. Next, the blood inside the penis is trapped so
that you can keep your erection.
Step 5. The final step occurs when the erection-
causing chemicals are shut off, allowing the trapped
blood to flow out of your penis and back into your
body. This allows your erection to go down.
Blood carries of oxygen and hormones to the tissues
of the penis. In process of active lovemaking the
oxygen is burnt and as the hormones transform their
properties, chemically; so chemical waste gathers up
inside the penis and surrounding tissues. It becomes
necessary that the old blood is removed; otherwise
you will become sexually worn out and will be in
danger of ejaculating ahead of time because of this
exhaustion. Masters allow their erection to subside
every thirty to fifty minutes. As soon as the erection
subsides, old and empty-of-oxygen blood leaves the
penis, carrying with it all the chemical waste. As you
will resume active lovemaking after a period of rest,
you will regain your erection as new blood enters
into penis carrying fresh supply of oxygen and
hormones. You will feel yourself young, energetic
and virile again, quite able to stomp your sexually
authority on your female sex partner. From the above
information we can conclude that it is not only
physically not possible nor it is desirable to maintain
single strong for hours. I have made this clear so that
you feel psychologically totally comfortable with the
fact of erections coming and going. Otherwise there
are people who panic into losing erection entirely
when they see their penis softening up in their effort
of making love for hours. Softening of first erection
is actually physical limit of your virility and gaining
second erection is actually extension to your virility
or male hood. So, every successive erection is your
Masters’ privilege. This knowledge is an essential
solution to common problem of performance anxiety,
which adversely affects so many male lovers.
Women may dislike sex, but they would not dislike
sexually superman.
Ordinary explode with in five to ten minutes and
they go through all four stages of erection in five or
ten minutes (or even in less time!). They rush
towards their designation like horse, whereas masters
walk towards their destination like camel. Horse
rushes towards destination, but exhausts within few
minutes, whereas camel walks and walks for days.
Great! I have fully understood as to how erections
come and go. Now I want to know, what are those
signals that can alert us about ejaculation going to
happen?
As you approach the point on your sexual arousal
scale where ejaculation becomes unpredictable, your
body may warn you with any or all of the following
signals:
o You start panting up and your breathing
becomes rapid, asthmatic or serrated.
o You may make different sounds like
creaming or growling or any other raucous
sound or series of sounds.
o You may become little bit savage or sadist
by biting or roughly thrusting inside her.
o You may tight your buttocks, arch you
body, or feel clinch you fists.
o You may feel little bit sweating.
o Your bunch of your testicles will pull close
to your body.
At the time of full erection, I have seen watery white
slippery fluid oozing out from my penis, what that
fluid is for?
It is called cowper’s gland’s fluid. It is also called
Pre-cum. In other words it is nature’s lubricant,
released by the prostate to lubricate the urethra so
that when semen is pumped by prostate, urethra does
not gets injured. And its second purpose is to
lubricate vagina during intercourse so that vagina
does not get hurt. A man can secrete this fluid
continuously over a period of hours from the opening
of his penis as long as he stays well erected.
Essential element of this slippery, odorless fluid is
silicone. It is water-clear, whereas urine is yellowish
and semen is a milky and cloudy in color. When you
will learn mastering ejaculation control and will,
sometimes, try to return back from close to
ejaculation, you may emit little bit of semen; but you
will not lose erection.
What are internal ejaculation alert signals?
Signals from inside the body are very minute but are
very authentic indictors to make you realize as to
how close to ejaculation you are meandering. No
sooner you become able to decipher these signals,
you will always have a choice of whether to move on
to give ejaculation a discharge or delay it and soar
into heights of consciousness. Acquiring
understanding of internal signals requires that you
first acquire knowledge of internal signals and then
try to recognize them while passing through sexual
arousal. The good part of gaining this knowledge is
that it is very pleasing and sensational to learn it.
You will enjoy learning it.
On above is inside view of male sexual organs. You
could see prostate gland is located below the bladder
and lets pass the urethra amid itself as it leaves the
bladder. The urethra is the tube of small girth
through which urine and semen pass out of the body.
The prostate produces a thin milky fluid that
lubricates the urethra and helps prevent infection.
Prostate has really very important and central role in
male sexual system. It produces many fluids found in
semen, including the fluid that nourishes and
transports sperm.
Your brain, I would say, is biggest sexual organ in
your body. Your brain starts the process of sexual
arousal through you sympathetic nervous system and
when sexual arousal reaches a certain level of
intensity, your brain directs your reflux system to
initiate the ejaculation response. In ordinary men this
entire process is involuntary, but with Masters it
becomes totally voluntary. Don’t worry you too are
‘Master-in-making’ and with training and doing few
exercises will make it voluntary. And you too will
become master. For an untrained person, total system
of sexual responses is involuntary but Masters do
make it voluntary and controllable.
When you actively make love to your partner, hot
sexual energy amasses up in your genital zone
particularly in and around the prostate. When sexual
arousal reaches its peak the ejaculation response
starts. This response is actually vigorous contractions
of the vas deferens (a tube that drains sperm from the
testicles to the prostate), and convulsive spasm of the
prostate, which mixes its fluids to the sperm and
expulsion of this mixture that we call semen.
When sexual response is about to start, common men
start thrusting fanatically that makes it even urgent
that semen is expelled out. Suddenly comes the point
of no return that is when contractions actually start to
expel the semen. At the time of ejaculation, erection
is usually at level four.
Once the ejaculation response gets started it
accelerates till finish. Smooth muscle at the base of
the penis pulses every 0.7 seconds expelling roughly
5.2 ml of semen containing above 300 million sperm
out from the mouth of your penis in four to five
consecutive powerful shoots.
Well, I have caught these signals, now what to do?
Are there some techniques to follow?
Yes, there are techniques that you can follow to
delay your ejaculation. But making decision to delay
the ejaculation is most challenging job in front of
you. The urge to ejaculate can almost be
overwhelming. However, knowing there is
something better (higher states of ecstasy and sexual
nirvana) makes the job quite easier. The following
techniques help you last longer.
Breathing Techniques
Mystics, Taoists, Tantrists, Contortionists, Masters
and Yogis do, first of all, master up breathing
process. Yes, there can be no excellence or mastery
on the body without mastery on the breath. Usually
ordinary people pay little heed to their breathing
practice, whereas Masters’ first lesson is control on
breathing. Mystics can control breathing within their
lungs for long time, thus they learn to survive and
stay alive on the basis of their strong and pure
consciousness. Thus they start living in both worlds.
You are not required to reach that level breath
control; all you need to do is to heave slow, deep
abdominal and rhythmical breathing because it
makes you able to prolong lovemaking for hours
with strong manly vigor, experiencing multiple
orgasms.
Deep and rhythmical breathing makes thought
process shut up and helps you become a sensory
entity. It boosts your immune system, betters your
health, and relieves pains and other health problems.
Conscious breathing makes you able to feel and
enjoy the present movement and puts you in ecstasy
of mind and existence. In the beginning you will
have to make conscious efforts to heave deep belly
breathing, but your regularity will make it become
spontaneous and effortless.
Deep Belly Breathing Practice
o Find a quiet place where you do not get
disturbed for 10 to 15 minutes. Sit or lie
down here and clear up your mind from
worries and woes.
o Relax up for a while. Tighten up your body
then loosen it up. This way you will shed all
the negative energy. Try to massage or press
up your thighs, calves, buttock, hands, neck
and arms.
o Now you will divert your attention to your
breathing.
o Put your right hand on your abdomen, and
your left hand down your ribcage and start
inhaling slowly through your nose.
o Considering your lungs have three
chambers, start filling them with oxygen.
o Heaving your belly out a little will help you
fill your lower part of your lungs with fresh
air.
o Now lift your ribcage out to fill the middle
part of your lungs.
o Gradually continue to inhale, filling the top
chamber of your lungs until your lungs are
full up to your nose and throat.
o Keep that fresh air in your lungs for 15 to
30 seconds.
o Now, gently exhale all the air without any
pause. Exhalation should take more time
than your inhalation.
o Feel all the vitality that fresh air brings with
it and think that fresh air is making you
strong, energetic and vibrant.
o Feel that all the negative energy, stress,
anxiety and ill health leaving your body as
you exhale.
Learning Rhythmic Breathing.
The next step you have to learn is to harmonize
your breathing with your sex partner. This
practice will create a total sexual union between
you two. Your breathing has to come into
rhythm with your partner. This breathing
harmony will construct a strong emotional,
spiritual and body connection between you. The
impact of this union will be strong, thorough
and impressive. Rhythmic breathing pulls
sexual energy away from your genitals and
urgency to ejaculate subsides. Not only this,
you feel yourself close to your partner’s soul.
To make this connection even deeper, you do
eagerly peep into her eyes and she into yours.
As your partner exhales her breath, you inhale
yours and as you inhale your breath, she
exhales it quite slowly. When you will master
this up, you will feel that along with other
benefits, the quality of your sex has got
enhanced to great extent. And she will feel
totally captivated.
Stop-Start Technique
While you are making sex, stop-start technique plays
a central role in delaying ejaculation; rather I would
say that all of your techniques could be fruitless, if
you do not learn this technique. Even masters will
ejaculate within five minutes of incessant thrusting,
if they do not utilize stop-start technique.
o Put your lingam (penis) into her yoni
(vagina) just one inch quite slowly.
o Start thrusting slowly and rhythmically like
a trained Master and concentrate on
enjoying every thrust.
o Don’t go deep; she will feel rocking and
tantalizing sensation and her vagina will get
wetter.
o After two minutes of slow thrusting, go two
inches deep into her.
o Don’t let ejaculatory sensation build up by
thrusting madly; rather take pleasure from
her sweet spontaneous responses.
o After ten minutes of quite shallow thrusting,
you could go deep.
o As soon as you go deep, don’t thrust. Settle
down. Don’t move for next one to two
minutes.
o You could lose little bit of erection by
resting motionless, but don’t worry, you
will get a full one as you will restart
thrusting.
o You can kiss, caress and fondle her body,
mouth, and breast. This way you can keep
her sexual arousal alive.
o If you resume thrusting too quickly, you
will not be able to successfully delay the
involuntary ejaculation.
o If you are a hypersensitive person and suffer
from worst kind of premature ejaculation,
stopping alone may not do the magic. In
that case you must cease intercourse by
withdrawing the lingam from her wet and
begging yoni. Or if she is performing oral
sex you need to withdraw your lingam from
your lover’s sweet mouth.
Importance of sounds, whispers and cooing.
Role of sounds produced during session of
lovemaking have many rewards. As we know sounds
are made up of energy and they carry energy.
Whenever you are, anxious, worried or in anger, you
utter sounds. And when you are happy you sing to
express your pleasure. Soldiers and martial artists
make sounds to express their aggressiveness. When
a martial artist hit someone or something, he utters
an aggressive sound to add energy and strength into
his blow. Have you seen martial artist breaking slabs
of bricks or slab of ice? He yells and blows. This
proves that sounds carry energy. So, when you are
making love keep uttering sounds so that sounds
keep on pulling energy from your genitals and
dispersing into whole body. In order to successfully
interrupt ejaculation, you have to disperse the hot
sexual energy from your genitals either by becoming
motionless or squeezing PC muscle or utilizing any
other technique; otherwise there will definitely be an
involuntary spell of ejaculatory contractions will,
inevitably start. However, if you add sounds to your
effort of delaying ejaculation, energy from your
genitals will get quickly be pulled away.
The added noise you make, the better. Besides
moving energy it gives your partner feedback about
what you like and do not like and communicates
your rising level of excitement.
o Whispering and cooing sweet words and
sounds in to her ears not only helps you
delay your ejaculation, it turns her sexual
arousal to highest level very quickly. As far
as woman is concerned, simple sweet
whispers can delude her to climax.
o You can make any other sounds like
growling, sighing, moaning, crying or
rumbling. Utter the way you feel like.
o She will enjoy your sounds and will feel
how much you are involved in passion with
her. Your sounds are her prizes!
o Both her ears and her vagina are windows
to her soul, so employ both of the windows
to communicate with her soul. It will
deepen your love.
o When you are near ejaculation, slow down
to a complete halt by producing sounds that
you feel fit for that occasion. This way your
ejaculation delay will quicken up.
o Try to pull those sounds from your genitals,
rather then from your vocal card and lungs.
Sound should be deep, strong and high
pitched.
Glans-squeezing-technique
This technique could be very effective delaying
ejaculation if learnt properly and done effectively. It
is way of dispersing hot energy from genitals by
squeezing the glans (head) of penis with thumb and
fingers. You can combine this squeeze with pressing
the base of the penis where the shaft ascends out of
the pubic bone. One hand presses against the pubic
bone, with the thumb on one side and the first two
fingers on the other side of the shaft, while the other
hand squeezes the glans of the penis. You can create
your own variation in this technique.
o You can do it solo. But if you have good
mutual understanding with your partner then
she can do it for you. It will be more
pleasing and rewarding.
o When you are alone and want to accomplish
your ejaculation control, play with your
penis and elevate your sexual arousal to
higher levels and your erection to level four.
And when you feel ejaculation is near
squeeze tip of your penis for split-second
(necessarily for split-second; a long squeeze
can trigger ejaculation when ejaculation is
near). The best signal for perfect timing is
the internal sensation of the start of orgasm
that you can feel in the prostate.
o As the imminence of ejaculation subsides
you can squeeze tip of the penis for two to
five second.
o You can bring little variation by pressing
corpus spongiosum (a soft and spongy tissue
that surrounds male urethra from down side.
(You can see in second picture) right from
top to end where this tube reaches testes.
o You may lose some erection; however, as
your sexual arousal moves away from your
genitals, you can restart playing with your
genitals and bring your sexual arousal to
near-ejaculation stage.
o Do it for as long as you want. In the end if
you want to ejaculate, you can, but masters
don’t like to ejaculate because they don’t
want to feel consumed after ejaculation.
However, let me tell you that your
ejaculation after one hour of sexual play will
not be as consuming as could be an
ejaculation after five minutes.
o If you are a married person, and your wife is
understanding and is ready to help you get
out of this problem, she could do the same
for you.
o Do it daily if you can otherwise this exercise
is to be carried out for at least three days a
week.
o Remember if ejaculation gets started, don’t
try to stop it by squeezing the tip because it
may hurt you.
o Tugging testes is another variation in this
technique. During sexual arousal
(exclusively when it comes closer to
ejaculation) bunch of testes come closer to
body, so that sperm should take less time to
be pumped in out of body. It is also a good
signal to know how close you are to
ejaculation. However, knowing this, you can
on every now and then gently pull the
testicles away from the body. This will help
defer the urge to ejaculate. You can do this
yourself, but it is much more pleasing to
have your lover tugging using her soft sweet
hands, or better still, her mouth.
Dispersing Energy Away From Genitals
PC muscles exercises are one the best way to learn
the art of delaying ejaculation permanently. Once you
master up this art, it will give you rewards all your
life. And pc exercises are very easy to do.
How to locate your PC muscle: Next time you are
urinating, stop urine mid-flow. The muscle that you
employed to stop the urine flow is the PC muscle.
Once you have completed urinating, continue
practicing squeezing that muscle.
How to do PC muscle exercises:
o Squeeze your PC muscle and hold for the
count of 5, repeat ten times
o Squeeze your PC muscle ten times fast,
repeat 3 times
o Squeeze your PC muscle in intervals of
long / short for a count of 10, repeat 3
times
o Squeeze your PC muscle and hold as long
as you can. Work your way up to 2
minutes.
o If you are a man, squeeze your PC
muscle, such that you are able to tap the
tip of your penis against your stomach
Benefits of strong PC muscles:
o Strong PC muscle behaves as a lock to
prevent ejaculation from leaking out
involuntarily.
o Strong PC muscles directly correlate
with lasting longer and strong orgasms.
Therefore, it is in your best benefit to
strengthen your PC muscle through
constant exercise.
o It strengthens and tones up the muscles
of the entire sexual infrastructure and
thus makes them strong and
controlling.
o It decreases the possibility of blood
sneaking out from penis and thus helps
maintain a hard erection.
o These exercises can be done at work,
in a conference, at lunch or even
during dinner.
o Furthermore, rapidly squeezing and
relaxing your PC muscles during
intercourse not only heighten your
sexual arousal, but also can increase
your partner’s stimulation.
o When a man squeezes his PC muscle,
many women report that they feel
twinge-like sensation that give them
extra pressure on the top part of their
vaginal walls, and some even claim
that their g-spot gets stimulated.
o It lets you serf on high tides of sexual
arousal without ejaculating for longer
time.
o It helps your prostate gland to maintain
optimal sexual health by preventing
prostatic enlargement known as benign
prostatic hyperplasia, prostatitis and
cancer.
Mastering-PC-Control employing different
techniniques.
How to warm up: Before starting regular exercises,
you will warm your PC muscle by flexing and
unflexing at a stable pace for at least 35 flexes. At the
end of the set, you will rest up for 30 seconds. After
pause of 30 seconds you will carry on for 3 more
sets, resting for 30 seconds between each set. As soon
as these sets are complete, you are expected to have
better control over your PC muscle due to the
increased blood flow. You have now recognized your
PC muscle and all you are required to do is regularity
in your exercises and persistent frame of mind.
PC Clinch: In other words PC Clinch is squeezing
and releasing PC muscle over and over again. You
will start from sets of 20, and take up to a set of 100
or plus. Lots of men (they are master category) are
able to do a single set of around 500 or above. They
don’t stop until they feel a real fatigue. You may feel
that your PC muscle has become little bit over done.
But don’t worry your PC will heal quite quickly with
rich rewards of giving you lots of control and strong
erections. Don’t forget to make at least 300 to 500
clinches daily for years to keep your PC fully toned
and strong. Clinches can be done at any time during
day or at night in the bed. As soon as you will start
reaping the rewards, you will realize that you have
found the secret of your life and health..
Prolonged Squeeze: First of all warm up for two
minutes and then do two sets of clinches by
squeezing as hard as you can and relaxing as
maximum as you can. Now contract your PC as deep
as you can and keep it contracted or squeezed for
twenty seconds. Stay calm for 50 seconds and repeat
again. Repeat at least 10 times. Continue this practice
with persistence of a gentleman. After one and half
month of exercising, you should be able to do
squeeze and hold your PC for at least several
minutes. Now you are on a stage of PC muscle
mastery where you can control your ejaculation as
long as you want and your erections are as hard as of
a teenager. This particular exercise will give you
absolute erections of STEEL and ability to last as
long as you want in bed. As you will keep on with
this commitment, soon you will be making at least 10
to 15 sets of 3 minute long squeeze!
Prolonged squeeze bit by bit Workout: This exercise
is simply tightening and loosening your PC muscle in
small gradations. Now you start to tighten your
PC; now you hold it for a while, now you tighten
even more; now again a hold, now an even deep
squeeze; now last hold and now the last squeeze to
the maximum --------as much as you can. Stay
squeezed for 20 seconds, and then loosen it in
gradations as squeezed it up. Loosen, hold; loosen;
hold---------loosen to maximum. Do this exercise at
least 10 times without pause.
Dig-deep-and-deep: Start squeezing your PC as
slowly as you can. When you will squeeze your PC to
the maximum deep, you will not stay there; rather
you will squeeze it to even deeper and deeper. There
will come a stage where your pc will start trembling.
Don’t stop. Let it tremble it for at least 30 seconds.
Do dig-deep exercises for at least 30 times daily.
Rich rewards will be awaiting you ahead, provided
you remained regular and consistent.
All the PC exercises are very important and will tone
your PC on every wavelength.
Harmonizing breath with PC contractions.
If you put both of the exercises together, you
definitely will get quicker, thorough and best results.
It is easy to put these pieces together.
Level 2
o While you are slowly inhaling, gently
squeeze the your PC and surrounding
muscles in your genitals.
o Keep you your breath held in your
lungs and your PC muscles squeezed
for good 10 to 20 seconds or count.
o As you inhale and squeeze, let your
body and stomach be relaxed and on
their position. In the beginning you
may feel that it is not easy but
gradually you will learn to distinct
inhaling and squeezing from rest of
your body.
o As you will start relaxing your genital
muscles, your exhaling should be as
slow and from your nose.
o You will do three sessions ten times
each.
Level 2
o Squeeze your PC muscles as slowly as
you inhale through your nose for 10
seconds or 10 count.
o Now for at least 10 count, hold your
breath and keep your PC muscle
Squeezed.
o Keep rest of your body relaxed and
totally free of tension.
o Now, you will do exhaling practice
with slowly relaxing PC muscles. Your
exhaling should take at least 10
seconds to complete. And your
relaxing of PC muscle should reconcile
with your exhaling. Do, this practice
20 times.
Level 3
o Inhale slowly while reconciling squeeze
of PC muscle. One “inhale-squeeze”
should take at least 5 seconds to complete.
o Keep your PC muscle squeezed and your
breath held in lungs for next five seconds.
o Make sure that rest of your body is
relaxed.
o Now slowly exhale and relax your genital
muscles. This exhaling and relaxing
should take 5 seconds to complete
o Do these combined exercises for 15 times.
Test of your PC exercise working!
To know whether you PC exercises are working or
not observe the following.
As you slowly inhale and contract your genital
muscles:
o Does you anus get tightened?
o Does your perineum get pulled up?
o Does scrotum get sucked up close to your
body?
o Does your penis get little bit lift up?
As you slowly exhale and relax your genital
muscles:
o Does your penis go down?
o Does your bunch of testes get lowered a
bit?
o Does you perineum get relaxed down?
o Does your anus get relaxed to normal
position?
Masturbation: Making it a yielding exercise. (Or
making virtue out of necessity)
Almost 99 percent of males masturbate at early
years of adolescence. Just to get momentary
pleasure of ejaculatory tingle, they spill and spill
vital fluid to get hours long disappointment.
Oriental Masters have been employing
masturbation as a technique to enjoy pleasures of
ejaculatory sensation not for seconds, not for
minutes but for hours and that too without losing
the life-like fluid.
How to do masturbation as masters do!
o They seek out a place of total seclusion
where there is no fear of interruption.
o They start playing their lingam and feel
pleasure by watching and feeling their
lingam erecting and their sexual arousal
ascending up.
o They use a good lubricant to masturbate
smoothly and slowly.
o They enjoy every moment that ascends
their sexual arousal.
o They take their sexual arousal to the level
where they could clearly feel their
ejaculation building up.
o They stop masturbating where they feel
comfortable to avoid ejaculation.
o They may lose little bit of erection, but
they love to lose because they love to re-
travel their sexual arousal.
o Waiting for one minute or so, they would
restart masturbating slowly and would
take their sexual arousal to near-
ejaculation level again.
o Again they would suspend it for a while.
o This way they keep on pleasing
themselves and mastering up their control
on ejaculation.
o After hour or more than hour of such a
pleasing play, they close off the session,
un-ejaculated.
o As their mastery matures up, they start
surfing at the edges of ejaculation.
o Surfing on the edges of ejaculation they
may see little bit of semen leaking out, but
they don’t let total ejaculation to happen.
They immediately back off. Partial
ejaculation does not take their ejaculation
away.
o They ejaculate once a week, when sexual
energy becomes too much inside them.
o They keep on doing this practice with
regularity thus they become Great
Masters.
How would you do it?
You will follow Masters to become masters
yourselves.
Masturbation-sans-ejaculation offers many
benefits:
o You can enjoy pleasure of ejaculation
without even ejaculating and many times
in one masturbation spell. (In your early
days of exercise, you have to stay little
away from ejaculatory sensations)
o Masturbation-sans-ejaculation will not
only give you killing pleasure of
ejaculatory phenomenon, rather it will
strengthen your control on ejaculation.
o You can engage in any number of self-
pleasing repetitions even without a
partner.
o These repetitions will make you aware of
total range of sexual arousal, making you
able to stroll as near ejaculation as you
feel comfortable.
o By again and again reaching near and then
backing off from the point of ejaculation,
you will learn the split-second timing that
is so important to mastering up your
ejaculation response to the extent that it
becomes totally voluntary.
o You will learn to apply masturbation-
sans-ejaculation mastery to your
intercourse-sans-ejaculation.
o Your mastery on masturbation will save
all the disadvantages of ordinary
masturbation.
o Naturally, female sexuality is stronger
than male sexuality. Women are naturally
multi-orgasmic; whereas men are mono-
orgasmic. Women like a sex that prolongs
for hours and can feel orgasm after
orgasm, whereas an ordinary man will end
up within 10 minutes of penetration. After
one orgasm, he will not be able to engage
in sexual activity within at least next half
an hour. But if his age is above forty, he
will have to wait at least 2 hours.
Masturbation-sans-ejaculation mastery
will earn you a supremacy over women.
You will outrace and outlast her sexuality.
You will become her ‘Master’.
Masturbation by your partner.
If you have good understanding with your sexual
partner, she can help you. She does masturbate you
and as you come closer to ejaculatory danger zone,
you signal her and she stops masturbating and
starts tugging your testes. You use a good
lubricant. If you will add “Glans-squeezing-
technique” to this method, it will add up benefits
and quicken the results.
Adding PC exercises with masturbation.
To get best and quicker results, you will blend both
of techniques together.
o You masturbate like masters do and as you
come closer to a point where ejaculatory
sensations start building up in the root of
your penis you do stop masturbating.
o You wait for five seconds and then squeeze
your PC muscles tight for five seconds.
o When you squeeze your PC muscles you
will see the size of your penis increases and
glans of the penis swells at each clinch of
squeeze. That is sufficient proof that PC
muscles exercise strengthens your erective
facility.
o You do restart masturbation and elevate
your sexual arousal and repeat PC squeeze
action.
o These exercises blended together if be done
for more than an hour daily will make your
PC muscle a real lock.
Deep and shallow thrusting
(Deep thrust is all the way deep in to yoni: Shallow
thrust is 1 to 3 inches deep in to yoni.)
Yes, your thrusting style matters as to how long will
you stay un-ejaculated. Nature has made us males
prone to ejaculate if we will make intercourse as
animals do or as we actually want to. Naturally men
love to thrust quickly, madly and all the way deep
down into yoni. And naturally we like to come
quicker because we want to feel pleasure of
ejaculation inside yoni as soon as possible. It is
eastern sexual arts that have declared that natural
tendency of coming quickly a killer of real sex
pleasure. Eastern masters devised methods and
techniques to feel sensations of ejaculation for longer
time and yet remaining un-ejaculated. These arts are
another victory of human wisdom over limitations of
human nature. Naturally we can not fly in the airs,
but we are flying; naturally we can not send our voice
more than a mile away but we sending our voices and
sounds on the other edge of earth; naturally we can
not see beyond few miles, but we are seeing billions
of miles across space. Hail to human wisdom.
Without learning you cannot somersault in the air,
you cannot stand your upside down; you cannot do
acrobatics of circus. You have to learn these by
following some principles and then exercising hard
on that.
With other ways of delaying ejaculation, you have to
learn art of thrusting as well to defy natural urges of
ejaculation for long time. Your thrusting style will
unquestionably influence your capacity to last during
intercourse without an involuntary ejaculation.
The long thrust gives penis lots of friction that
accelerates ejaculatory responses. And your lingam is
as deep into the yoni as it will reach, thus providing
every opportunity to it to manipulate and “squeeze-
pamper” treasures from penis. Whereas, short thrust
teases and tantalizes the yoni making it to beg for
more. By varying the strokes between deep and
shallow you can manage your urge to ejaculate.
Though deep thrusts are highly exciting because as
you go deep glans of your penis gets pleasing friction
from spongy and slippery walls of vagina and then
comes into yoni’s totally tickling grip. If your partner
is artful and knows how to squeeze her yoni, your
ejaculation may be spurred up even quicker if you are
not an ejaculation-control-Master. Even a fully toned
yoni cannot squeeze treasures from a master lingam
without its will.
o In the beginning, I would suggest, make as
many as 30 shallow and one slow but deep
thrust. This should be your style of sex as
you are mastering your ejaculation. Ratio is
30:1
o As your mastery ripens, make 20 shallow
with one deep. Ratio is 20:1
o At next stage of your mastery, make 10
shallow with 1 deep thrust. Ratio is 10:1
o Next stage is 10 deep with 2 shallow thrusts.
Ratio is 10: 2
o At advance level you can make 6 shallow
and 4 deep. Ratio is 10: 6
o Old rule yet applies: as you feel ejaculation
building up just stop thrusting and rest until
it subsides.
These are really valuable techniques and
methods. Thank you so much for imparting us
such a great knowledge. Now I want to ask you
after how many days it is safe to ejaculate?
Well in this connection I would give you a
simple calculation that is as old as 2000 years.
This technique was utilized by Chinese Taoists
and is considered to be very important in
Chinese sexology. This technique could benefit
you life long and will help you keep potent even
at your late eighties and nineties. Modern man’s
worst fear is sexual dysfunction but you don’t
have to fear of sexual dysfunction entire your
life as long as you follow this eastern secret. If
your diet is nutritious and you exercise to keep
yourself bodily fit, I guarantee you; you will
enjoy a robust sexual prowess that of a teenager
all your life. Here is this simple formula to
calculate as to after how many days it is safe for
you to ejaculate.
Your age divided by five = Days after
which you can safely ejaculate.
For example your age is 40 years, divide it by 5
and the answer is 8 days. So after 8 days it is
quite safe for you to ejaculate.
If your age is 20 years, you can ejaculate after
four days (20/ 5 = 4 days).
If your age is 70 years, you can ejaculate after
fourteen days (70/5 = 14 days)
In the same fashion you can apply this formula
all your life.
Below are the benefits this formula will give
you.
o Hormonal (like testosterone etc.) level
in your blood will stay on safer range
necessary to keep your libido wanting
sex more and more.
o It will help you get easy, quick and
strong erections.
o It will eradicate possibility of sexual
dysfunction from your life (the worst
fear of modern man).
o It will make your immune system
very strong and will keep diseases
away from you.
o It will keep increase your metabolism
and will help you keep bodily fit.
o It will boost your vital force that will
guarantee you longevity of life.
o It will help you keep your mental
faculties active, alert and focused;
your memory strong and your creative
abilities working with more zeal.
o It will save you thousands of dollars
from being wasted on drugs that
bolster your erections.
o It will boost your manly pride.
o You will impress your partner with
your wonderful sexual prowess and
she will adore you like as sex-god.
It is precious knowledge indeed. Now I want to ask
you particular diet that increases vitality, libido and
sexual performance?
First I will advise you six sex essentials and then
certain foods and herbs that have been used through
centuries to increase sexual vitality.
1. A healthy sex life depends on good nutrition.
Good nerve function, healthy hormone levels, and an
unobstructed blood flow to the pelvic area are
essential to sexual performance. To keep these
systems in working order, a diet should be based on
legumes, grain products, and other complex
carbohydrates, with plenty of fruits and vegetables
and modest levels of protein; this diet provides plenty
of vitamins and. minerals. Particularly important are
citrus fruits for vitamin C to strengthen blood vessel
walls, and low-fat dairy products, enriched or
fortified cereals, whole grains, and green vegetables
for riboflavin to maintain the mucous membranes that
line the female reproductive tract.
Vitamin E and sexual function.
Although there are no confirming clinical studies,
many experts believe that without a good supply of
this vitamin from oils, margarine, nuts, seeds, green
vegetables, and wheat germ, sexual function is likely
to suffer.
3. Get going.
Fatigue and depression are common culprits in sexual
complaints. These conditions are often linked, and
both may be helped by a program of regular exercise,
which stimulates the
production of endorphins (mood-elevating brain
chemicals). In some cases, iron-deficiency anemia
may be responsible for fatigue. A diet that includes
meat, fish and shellfish, nuts and seeds, legumes,
enriched or fortified grains and cereals, leafy greens,
and
dried fruits helps to replenish iron stores.
4. Get zealous over zinc.
It is known that zinc is tied to sexual function,
although its importance to the sex drive has yet to be
explained. Without enough zinc, sexual development
in children is
delayed, and men, too, need zinc to make sperm. Zinc
is found abundantly in foods of animal origin,
including seafood (especially oysters), meat, poultry
and liver, as well as eggs, milk, beans, nuts, and
whole grains.
5. Minimize saturated fats.
People readily accept the link between a high intake
of saturated fats, elevated blood cholesterol levels,
and a buildup of atherosclerotic fatty plaques on the
blood vessels around the heart. It's less well
understood, however, that similar plaques develop on
the myriad tiny vessels in the penis. Without free-
flowing circulation, the penis cannot physically
respond to messages from the sex drive
6. Curb alcohol, knock-out nicotine.
Alcohol's effect on sexual function was neatly stated
by William Shakespeare, who noted that wine
"provokes the desire, but takes away the
performance." Excessive alcohol lifts behavioral
inhibitions, but this liberating effect may be canceled
out by its depressant effect. Alcohol also has an
action similar to the. female hormone estrogen. This
can have a devastating effect on masculinity, causing
impotence and shrinking of the testes in men who
drink heavily. Nicotine, on the other hand, is an
enemy of the arteries. Nicotine not only promotes the
formation of atherosclerotic plaque in the penile
blood vessels but also constricts them
Now I tell you the herbs and foods that have been
used throughout history to boost sexual performance.
According to mythology, Aphrodite, Goddess of love
and sexuality, emerged from the sea bearing herbs
that could cure impotence, enhance sexual pleasure,
and provoke both love and fertility.
So it is no wonder that various foods and spices have
been considered powerful aphrodisiacs. What you eat
(or don't eat) has a direct impact on your sex life,
affecting your hormone, energy, and stress levels. So
if you are looking to steam up the things a bit, bypass
the bedroom and head straight for the kitchen. A list
of things that you could include in your diet for a
better sex life:
Honey : It is a bountiful source of boron (a mineral
also found in green leafy vegetables, fruits, legumes,
and nuts). Boron helps the body metabolize and use
estrogen, the basic female sex hormone. Some studies
have shown that this mineral may also enhance blood
levels of testosterone, the hormone responsible for
promoting the specific drive for genital sex and
orgasm in both men and women.
Aniseed : A very popular aphrodisiac with many
culinary uses. It has been used as an aphrodisiac
since the Greeks and the Romans, who believed
aniseed had special powers. Sucking on the seeds is
said to increase your desire.
Walnut Oil: Oils are essential in your diet simply
because the cholesterol forms the basis of all sex
hormones. What you can do is switch to safer and
healthier alternatives like walnut oil that increase the
libido but keep the heart risk down.
Coffee : We are all aware about the powerful and
enlivening effects of roasted coffee beans that help in
stimulating the body and the mind.
Almond : Associated with passion and fertility, their
aroma is said to excite women and is therefore a
common ingredient in creams and soaps.
Oats : It is said to increases the amount of the
hormone testosterone available in the blood. To
pump up your libido, eating a cup of cooked oatmeal
and drinking three cups of oat-straw infusion a few
times a week is recommended.
Bananas : As well as an erotic shape the banana has
also been associated with erotic energy in the tantric
tradition. Bananas are also rich in vitamin B, believed
to help manufacture sex hormones. The chemical
ingredients consist of chelating minerals and the
bromelain enzyme that are supposed to improve the
male libido.
Chocolate : One of the undisputed kings of
aphrodisiacs, the Indians called it the "nourishment of
the Gods". Chocolate contains methylxanthines,
which stimulate the transmission and conduction of
nerve impulses. It also contains a related substance to
caffeine called theobromine that creates a feeling of
satisfaction. Its sensual texture, colour, and scent help
you get in the mood.
Eggs : Chock a block full of vitamin B, especially B6
and B5 (pantothenic acid), eggs help in overcoming
bedroom blues as they balance hormone levels and
help our body cope with stress. Other sources of B6
include spinach, carrots, peas, brewer's yeast,
sunflower seeds, wheat germ, and fish. You can stock
up on pantothenic acid by eating potatoes, saltwater
fish, meat, whole grains, milk, and fresh vegetables.
Grapes : The Greek god Dionysus was not only the
god of wine but also the god of fertility and
procreation. Naturally, grapes are thought to have
stimulating properties.
Caviar : This delicacy is said to nourish and enhance
nerve cells, which help in heightening our romantic
feelings. Fish eggs are rich in vitamins, contains
loads of phosphorus. Caviar's powers are reinforced
with the addition of vodka.
Vanilla : When consumed, vanilla improves the
central nervous system. Its odor has a stimulating
effect on the nerves thus making it into an ideal
aphrodisiac.
Celery : It is known to contain androsterone, a male
hormone that is able to stimulate the sexual arousal of
females.
Oysters : This classic aphrodisiac actually deserves
its reputation. Shellfish (in fact, all seafood) is
packed with minerals that are critical components of
sex hormones. Minerals are also vital for optimal
functioning of your brain and nervous system.
Coriander : The Arabian Nights tells a tale of a
merchant who had been childless for 40 years and but
was cured by a concoction that included coriander.
That book is over 1000 years old so the history of
coriander as an aphrodisiac dates back far into
history. Cilantro was also known to be used as an
"appetite" stimulant.
Garlic : Its healing powers have been known to us
for a long time now. But at the same time garlic also
acts as a stimulant. The Romans dedicated it to Ceres,
the goddess of fertility.
Ginger : The root contains an essential oil, which
enlivens and stimulates the body and mind.
Mustard : It is believed to have a powerful effect on
the sexual glands, to be stimulating and to increase
sexual desire.
Carrots : The phallus shaped carrot has been
associated with stimulation since ancient times, and
was used by early Middle Eastern royalty to aid
seduction. They have a high vitamin content and a
great source of beta- carotene. In Asia carrots are
eaten as a substitute for ginseng, a powerful
aphrodisiac, and we all know they make us see better
in the dark!
Truffles : These mushrooms are the rarest and most
sensual of fungi as they help in stimulating and also
sensitising the skin to touch. Their fragrant musty
smell is because of chemicals that are similar to the
sex hormones.
Wine : Along with all the other forms of alcohol,
wine is very intoxicating and relaxing. It is often used
for ritual purposes to experience ecstasy and has been
said to be the most powerful aphrodisiac. A moderate
amount of wine has been said to "arouse erections"
but much more than that amount with have the
reverse affect.
Cardamom : According to traditional Indian herbal
medicine, a nightcap of powdered cardamom that has
been boiled with milk and mixed with honey can help
cure impotence and premature ejaculation.
Licorice : A study by the Chicago Smell and Taste
Treatment and Research Foundation found that the
smell of black licorice significantly increases penile
blood flow. However, the same cannot be said about
red licorice.
Ajwain : Ajwain or Bishop's Weed is a shrub, which
has been used for medical purposes for several
thousand years. The seeds are rich in thymol and are
considered an effective aphrodisiac. They should be
crushed and fried in ghee (clarified butter), normal
butter or olive oil together with an equal quantity of
crushed kernels of tamarind seeds. A teaspon of this
fried product, taken together with honey and milk a
hour before retiring, increases virility and cures
premature ejaculation.
Arjuna : It comes from the tree Terminalia Arjuna.
A decoction of the powdered white bark with milk is
said to be an effective sex stimulant if taken regularly
over a period of time. Ayurveda suggests the arjuna
for curing asthma and heart disorders also.
Saffron : One of the most expensive spices, saffron
is believed to work like a sex hormone and make
erogenous zones even more sensitive. Though, there
is no definitive information about what makes saffron
an aphrodisiac, what is known is that it contains
crocin, a di-gentiobiose ester of crocetin, a carotenoid
compound. Both crocin and crocetin are known to
play a very important role in the sex processes of
algae. Also present is picrocrocin, which is said to
exert sex-determining influences.
Nutmeg : Also known as myristica or nux moschata,
it is believed to have subtle aphrodisiac effect and has
been used by Hindus, Arabs, Greeks and Romans to
improve sexual drive. In the Orient it was especially
highly priced among women. Indian texts prescribe
nutmeg mixed with honey and a half-boiled egg
should be taken an hour before the intercourse to
prolong the duration of the sexual act.
Gingko : The Ginkgo tree is the world's oldest
known living species having survived for over 200
million years. It is famed for its beneficial properties
and is also known for its tonic effects for sexual
potency. Ginkgo increases the blood flow throughout
the body, especially in the brain. It may also increase
penile blood flow resulting in better erections.
Ashwagandha : An herb that has been used for
general debility, sexual debility and nervous
exhaustion, Ashwaghanda balances the hormonal
system promotes the healing of tissues and supports
sound sleep, which in turn nourishes the body.
Shatavari : Literally means ‘she who possesses 100
husbands’ as it increases the capacity for love
making. Shitawari is used primarily to support the
female organs, prevent sexual debility and aid in
menopausal conditions.
But these are not the only one. There are also
supposed to exist some wonder drugs, which are
supposed to be great aphrodisiacs. Also foods like
strawberries and cream are supposed to boost sexual
drive.
Thank you so much for these treasures. I am going
to utilize these secrets right today I hope this
treasure of knowledge will benefit me and I hope
this will benefit many like me.
This knowledge will benefit everyone who will
utilize it, because this is master’s knowledge-----------
------superior knowledge. I was an ordinary person
who would ejaculate within two minutes of penile-
vaginal contact, but now I last for hour thanks to
maters’ techniques. So, any body who will utilize it
will get life long rewards.

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25 Methods of Ejaculation Control --- Latest & Updated Version

How to become master of ejaculation!

A permanent solution to Premature ejaculation.

Written by Dr. Paulo Amino

Revised by John H. Middleton

When I started writing these books, I intended to

write two different books -----one for beginners and

one for advance levelers and sell them on different

websites. But later on I rejected the idea and intended

to sell both books on the same website so that every

person could get maximum benefit and become

master of ejaculation control because every advance

leveler has to be beginner first. I have acquired this

precious knowledge in twenty long years by

browsing hundreds of books and meeting the

Masters. In the beginning I would last just for two to

three minutes but now I last for hours and retire to

bed un-ejaculated. I like to ejaculate once every two

weeks. You too can reach that level of mastery by

following these techniques for long time. As much

Not only you will gain total control on your

ejaculation rather you will enjoy strong and lifelong

erections. You will never suffer sexual dysfunction

entire your life. I am 44 years and I don’t find any

difference in my sexual powers than what I have had

at my teen. The only difference is that I was short

timer that time but now I last for hours. Now I am a

Maser. Now I am more powerful. You too can be

Master if you have commitment and patience.

Carson City, NV, USA

Hello sir, how are you this morning?

I am good. How about you?

I am good. Thanks. Are you ready to impart us

master’s knowledge to cure premature ejaculation?

Could you tell us if ejaculation is the only way of

No, not at all; there are three ways to reach an

What are those three ways of reach orgasm?

There are three types of orgasms.

1-Orgasm through ejaculation

Orgasm through ejaculation is the most common

way of experiencing orgasm. You must have been

regularly experiencing the pleasure of ejaculation

since your early teens. During an orgasm

accompanied by ejaculation, a man’s whole body

gets tensed while contractions of the prostate gland

forcefully push semen out the tip of the penis in a

forceful shooting stream. For a few seconds there is

intense pleasure, restricted almost exclusively to

Almost instantaneously (usually within one or two

minutes) the erection dwindles and a refractory

(recovery) period starts. The entire body relaxes

and most men experience a total disinterest in

further sexual action. Listlessness and sleepiness

also usually follows an ejaculation. How long does

it take before good level of energy (ability for

another erection) and libido (sexual desire) are

reinstated depends on the man’s age, health, and

frequency of ejaculation. Some younger, stronger

men are able to continue an erection in spite of