How To Do An Effective Weekly Reflection
Happy Monday and welcome to the High Performance Growth Notes!
Thank you, I appreciate the opportunity to support your growth, I know there’s a lot competing for your time.
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How to do an effective weekly reflection
In High Performance Growth Notes, I share insights from my actual high performance coaching sessions, and my own mission to continuously develop and grow.
One of the mistakes people make when they want to grow, be more consistent and drive powerful change is to miss out on the pearls of wisdom that happen every single day. The ‘I’m too busy’ trap or the ‘I don’t know how’ trap stops people from learning about themselves and their experiences and they stay in reaction mode, never quite breaking through
Can you recognise this in yourself?
If so, listen to the insights I gain from my high performance coaching life and take action and responsibility for changing it now. You can deepen your awareness fast, but you must begin to practice reflecting.
I am in the practice of reflecting daily and in this audio, I offer you a powerful set of questions to guide a weekly reflection, something I do to learn and reset intentions every week on a Saturday so that I’m continuously striving to be and feel my best self.
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Until next time, win the day, on purpose.
Lee.
International Business Mentor & Life Coach | Professional Speaker | Author | NED | Empowering Business Owners to create TIME for strategic GROWTH | Specializing in scaling businesses to 7-figures and beyond
2yHello Lee Great and insightful post Thank you
Helping personal brand business owners get clarity on their messaging, systems & strategies to write great content that grows visibility, impact & revenue | Copywriter & Brand Messaging Strategist | Corporate Dropout
2yYou are right. I have a few questions I answer every night.
Lee Evans my dear friend☺. Great insights and valuable share👍. Keep up the great work.