Wahlberg Psychological Services’ Post

🎉 Embracing the Adventure: Parenting Three Teenagers! 🚀 Raising three teenagers is a thrilling journey filled with surprises, energy, and creativity. Each day brings new experiences and endless joy. Here are a few highlights that make parenting a trio of teens an unforgettable adventure: **Tech Support at Home:** My teenagers are my tech-savvy guides, keeping me up-to-date on the latest apps and gadgets. Who needs a manual when you have in-house tech experts? **Fashion Forward:** My style inspiration comes from my kids, who introduce me to the latest trends. Sometimes, I even manage to impress them with my fashion choices! **Deep Conversations:** Engaging in discussions about aspirations, current events, and pop culture with my teens is both enlightening and entertaining. Their unique perspectives never fail to amaze me. **Endless Laughter:** Laughter fills our home, from shared jokes to funny memes. My teenagers have a talent for making everyday moments hilariously memorable. **Learning Together:** Parenting is a mutual learning experience. As my kids grow, I grow alongside them, facing challenges and discoveries together. Parenting teenagers is a rollercoaster of joy, chaos, and deep fulfillment. Too often we hear the negatives of teens when actually they are such cool people to be around. Cheers to all the parents embarking on this incredible adventure! 💪👨👩👧👦 #Parenting #Teenagers #FamilyFun #ProudParent #LifeLessons #EndlessLaughter

Parenting in the digital age can be a challenging balancing act. On one hand, technology offers countless opportunities for learning, connection, and growth. On the other hand, excessive screen time and social media can have negative effects on children's physical, mental, and emotional well-being. As a parent, how can you navigate this complex landscape? -Set clear boundaries and rules around screen time and social media use. -Encourage physical activity, outdoor play, and other hobbies to promote healthy habits. -Model responsible behavior yourself, as children often learn by example. -Monitor and engage in open conversations about online activities and digital citizenship. -Stay informed about the latest trends, apps, and platforms to ensure you're up-to-date. -Foster a growth mindset and critical thinking skills to help children navigate online challenges. -Prioritize face-to-face interactions and community building to combat loneliness and isolation. -Leverage technology to facilitate learning, creativity, and connection, rather than simply entertainment. By being proactive, informed, and supportive, you can help your children develop healthy digital habits and thrive in the digital age. Follow Sunil Tyagi for more such Posts on parenting 😇 Share your own experiences, tips, and concerns about parenting in the digital age! #digitalparenting #screentime #socialmedia #parentingtips #suniltyagi #parenting #parentingpost #smallpost #parentingfact

Ever feel like you’re just winging it when it comes to parenting in the digital age? 𝙄𝙩’𝙨 𝙣𝙤𝙩 𝙮𝙤𝙪𝙧 𝙛𝙖𝙪𝙡𝙩. We’re all navigating uncharted territory. Today’s parents are dealing with challenges that no generation before us has ever faced. When we were growing up, screen time meant watching a half-hour TV show before dinner or maybe a Saturday morning cartoon. Socializing meant hanging out at a friend ‘s house, not messaging a dozen friends across as many apps. Technology was something we looked forward to, not something that dominated every free minute. And that’s why we can’t blame ourselves for feeling unprepared. The digital age came with incredible advantages, but it also brought a wave of new challenges. Social media, constant notifications, online gaming – all designed to capture attention, yet none came with a “how-to” guide for parents trying to keep their kids grounded, healthy, and safe. You’re simply working through a challenge that no parent before you has had to deal with. The expectations on parents today are monumental, and you’re doing the best you can with the tools you have. But here’s the good news: you don’t have to do it alone, and it’s never too late to add new tools to your toolkit. By educating ourselves, supporting each other, and staying open to new strategies, we can guide our kids in this complex digital world. Not perfectly, but positively –and that’s what counts. You got this, and at Converlation, there’s a whole community here ready to share the journey with you. P.S. What’s one thing you wish you’d known about parenting in the digital age when you started? = Grab our free guides to help you with parenting in the tech world. One is about social media and the other is about gaming. You will learn the ins and outs of different platforms, why kids love these platforms, potential risks, tips for managing privacy, and conversation starters for parents. Click here: https://lnkd.in/eq7G_w2p Hi, I’m Kathy and I have a passion for educating adults to raise resilient kids in the digital age. 🔔Ring the bell to follow me for more

📱 The Dual Impact of Social Media on Modern Parenting: Navigating Benefits and Pitfalls 📱 In today’s digital age, social media has revolutionized how we parent, providing both invaluable resources and presenting unique challenges. From building support networks to facing privacy concerns, the influence of social media on parenting is profound. 🔍 Key Benefits: - Access to Information: Endless parenting tips, expert advice, and shared experiences. - Support Networks: Connect with parents worldwide, offering emotional and practical support. - Inspiration: Creative activities, educational resources, and healthy recipes. Staying Connected: Share milestones and keep family updated. ⚠️ Pitfalls: - Comparison & Unrealistic Expectations: Leads to feelings of inadequacy. - Privacy Concerns: Risk of oversharing and exposing children to online threats. - Time Management: Distraction from quality family time. - Misinformation: Navigating reliable vs. inaccurate advice. 🔧 Strategies for Balance: - Set clear boundaries for social media use. - Be mindful and selective about sharing. - Engage with trusted communities. - Educate yourself and your children on online safety. - Take regular social media breaks. For an in-depth exploration of these insights and practical tips on balancing social media's impact on parenting, read our full blog post. Read the full blog post here: https://lnkd.in/ewYcRsqE #Parenting #SocialMedia #DigitalParenting #FamilySupport #OnlineSafety #WorkLifeBalance #ParentalGuidance

Juggling Parenting and Pixels: The New Age Balancing Act 🎪 The playgrounds of today are powered by pixels. Our little ones 👶, born into the digital age, are as fluid with technology as they are with their native tongue. The responsibility that rests on our shoulders? Merging the time-honoured values of yesteryears with the screen-saturated 📱environment of today. The crux of modern parenting isn't about ostracising technology, but nurturing digital grit. The aim isn't just about teaching our children to tap into the boundless possibilities of the online world 🌐 but to steer clear of its snares. The war isn't against technological advancement; it's about reframing its usage. Consider every minute spent in front of screens as an opportunity to bond and learn. Immerse yourself in your child's digital universe. Have a go at their video games 🎮. Tune in to their favourite YouTube channels. Spark conversations about online manners, safety 🔒, and striking a healthy digital balance ⚖️. Social media can be a paradoxical realm - offering both enlightenment and intimidation. Building responsible digital citizens requires more than mere surveillance. It's about creating an environment where our children feel comfortable to share their online encounters with us. Our goal? Offering guidance without passing judgement. The digital revolution is inevitable, and with it comes a fresh set of parenting challenges. But every obstacle presents a golden chance to guide our offspring with wisdom, compassion, and resilience as they navigate the digital landscape 🚀. Let's open the floor for discussion. How do you strike a balance between parenting and technology? What strategies do you swear by in your household? Share your wisdom with us and let's navigate this digital maze hand-in-hand 🤝. #Parenting #Pixels #DigitalParenting #ParentingTips #TechnologyBalance #DigitalBalance #ParentingChallenges #ScreenTime #DigitalCitizens #ParentingStrategies #TechSavvyKids #OnlineSafety #FamilyBonding #DigitalEducation #ParentingDiscussion #DigitalWorld #TechAndKids #ParentingJourney #ParentingWisdom #ModernParenting #TechBalance #ParentingCommunity #ParentingSupport #DigitalLearning #P

. This week, I've been talking a lot about agency, media literacy, and helping you as parents from connections and have conversation around media use with your tweens and teens. . When it comes to monitoring and "policing" of phones, one common method is the phone check. At around the age of 13, our kids are starting to want more privacy, developing autonomy, and really wanting to develop agency around the rules and boundaries being set by adults. This is a good thing, and we shouldn’t be squashing it. These are really important skills leading into adulthood. . When this is happening, it's a wonderful moment to perhaps shift your parenting from banning/blocking/checking to empowering/listening/guiding. The switch leads more towards education and helping them, rather than making all of the decisions for them. This doesn't mean you can't check the phone, but I think there's a way to do it through conversation, where you can educate about pitfalls and challenges, while helping them develop resilience. You can teach them about settings, handling inappropriate content, and how to stay safe. I think you'll see that you'll feel less inclined to constantly check their phones, and more inclined to just talk about what's going on in their online life. . My family pledge is an excellent way to start this shift, filling it out and working on it together, setting boundaries with each other, and letting your kids share what they think. . www.learnwithheatherb.com . #tween #teens #parenting #ScreenTime #socialmedia #FamilyPledge #medialiteracy

Embrace Imperfection: Because Even Superheroes Need a Day Off! Parents often feel immense pressure to be perfect. But let's ask ourselves—is perfection truly attainable? And more importantly, should it even be the goal? We're all human, learning from our mistakes and growing along the journey, and we go much further, much faster when we join hands with more people in this journey. Imagine if you had a community to support you through the critical process of nurturing a child. A place where you could not only become a better parent but a better version of yourself. Think about it—we're part of countless WhatsApp groups. Many of them are inactive or irrelevant, yet we stay. Then there are those productive, work-related groups that help us grow and connect with our peers. So, I thought, why not create a group dedicated to one of the most important roles we play—as parents? Welcome to the Parenting Inner Circle, a WhatsApp community that brings parents together on one platform. Here, you can openly discuss your challenges, share your opinions, gain new perspectives, and find solutions. And you’ll always have access to the best advice and support. My mission is to empower 100,000 working women to raise happy, resilient kids, fostering harmonious relationships and overcoming parenting challenges through transformative conscious parenting practices. Children will grow up regardless, but the impact of parents who intentionally engage with their children is profound. This intentionality transforms not just the children, but the entire family. I am here to support you through the Inner Circle Community on this transformative journey toward becoming an EPIC Parent who embraces imperfection but seeks continuous self improvement. It is a safe space for you, dear parents, and I’d love to see you adding a new brick to this beautiful digital home. 📌 Link to join the group is in the comments (only for parents) #parenting #parentingcoach #community

Grateful to be part of the conversation and featured in this Grit Daily News article on "Tips for Parenting in the Digital Age." In today's rapidly evolving digital landscape, it's so crucial for parents to stay informed and adaptable, and I love how this piece highlights valuable strategies and insights that can help them practically navigate the challenges and opportunities technology presents for kids these days. Check out the full article here: https://lnkd.in/gaPn73J8

Are kids spending time with friends … or just curating the illusion of a social life? I’m thrilled to share another insightful moment from my panel discussion with incredible doctors, educators, and parents (names at bottom of post) as we explore 𝘛𝘩𝘦 𝘈𝘯𝘹𝘪𝘰𝘶𝘴 𝘎𝘦𝘯𝘦𝘳𝘢𝘵𝘪𝘰𝘯 by Jonathan Haidt. We discussed Chapter 6 in particular, “Why Social Media Harms Girls More than Boys.” Each of their perspectives has brought depth to these critical conversations. Today’s topic hit hard: the shift in how kids “socialize” in the age of social media. One panelist described a trend that’s becoming all too common: kids will go out, snap a picture to post online, and then leave to watch Netflix alone. They’re not actually spending time connecting— they’re performing. It’s less about enjoying the moment and more about making it look like they’re having fun. The goal? To maintain an image, not a friendship. And for many girls, the pressure goes even deeper. Another panelist shared how many feel like they must be perfect at all times— perfectly dressed, perfectly behaved, perfectly on-trend. The fear of making a mistake or being labeled as “different” looms large. They’re constantly worried that one misstep will ostracize them from their friend group, leaving them to navigate their world alone. This dual reality of perfectionism and performative friendships is taking a toll on their emotional well-being. P.S. What advice would you give kids who are worried about being “perfect” to maintain friendships? Special thanks to: Dr. Caroline Danda Joe Mullikin, Ed.D. Leslie Weirich Nicole Gladstone Nicole Runyon = Grab our free guides to help you with parenting in the tech world. One is about social media and the other is about gaming. You will learn the ins and outs of different platforms, why kids love these platforms, potential risks, tips for managing privacy, and conversation starters for parents. Click here: https://lnkd.in/eq7G_w2p Hi, I’m Kathy and I have a passion for educating adults to raise resilient kids in the digital age. 🔔Ring the bell to follow me for more.