Wellness at work is key to creating a thriving, positive workplace. By promoting health and wellbeing, we foster better morale, improved engagement, and a more productive environment. Here are a few ways to practice wellness at work: - Encourage regular movement and stretch breaks. - Promote healthy eating and hydration. - Support mental health through mindfulness, stress management, and open communication. - Create a balance between work demands and personal time. At Tether, we are dedicated to creating a workplace where wellness is a priority. By offering resources and fostering a culture that values mental and physical health, we help our team feel energised, supported, and empowered to succeed. #WorkplaceWellness #PositiveWorkplace #WellbeingAtWork #Tether
Tether’s Post
More Relevant Posts
-
At Austell, we believe that a healthy workplace is a happy workplace. During Corporate Wellness Week, let's focus on fostering a culture of wellness, promoting healthy habits, and supporting each other in our journey towards better health and well-being. Here are a few tips to create a vibrant and supportive workplace culture, enhancing both employee well-being and overall productivity. 1. Encourage physical activity: Promote physical well-being with activities such as group walks, yoga sessions, or fitness challenges. 2. Offer mental health support: Create a supportive environment by offering mindfulness sessions, meditation breaks, or access to mental health resources. Promote mental well-being through activities that reduce stress and enhance relaxation. 3. Foster social connections: Strengthen team bonds with social events or team-building activities. Encourage open conversations about wellness and create opportunities for employees to connect and support each other. #austellpharmaceuticals #corporatewellnessweek
To view or add a comment, sign in
-
Employee mental wellness programs serve as the guardians of well-being in the workplace, championing mental health and creating a safe space for individuals to thrive. These programs offer a range of support services, such as counselling sessions, stress management workshops, and mindfulness training, to help employees navigate the complexities of modern work life. By prioritizing mental wellness, organizations cultivate a culture of empathy, understanding, and resilience, fostering a positive and supportive environment. Employee mental wellness programs not only boost morale and job satisfaction but also reduce absenteeism, turnover rates, and healthcare costs. Like a guiding light in the storm, these programs empower individuals to prioritize self-care, manage stress effectively, and maintain a healthy work-life balance, ensuring a happier, more productive workforce. #employeewellnessprograms #employeementalhealth #mentalhealthmatters #stressmanagementprogrammes #safespace #reduceabsenteeism #empoweringemployees #stressmanagement #selfcare #stressmanagement #worklifebalance #improvedjobsatisfaction #productiveworkforce #hrcommunity #humanresources
To view or add a comment, sign in
-
Creating a comprehensive wellness program that encompasses mental and emotional well-being alongside physical health is essential for supporting employees' overall wellness. Start by fostering a culture of openness and providing resources such as counseling services, mental health workshops, and stress management techniques. Encourage work-life balance through flexible schedules and wellness activities, and ensure managers are trained to support their teams' mental health effectively. Regularly assess and adjust your wellness program based on employee feedback and evolving needs. Prioritizing mental and emotional well-being not only boosts morale and productivity but also contributes to a positive work environment and overall organizational success. #WellnessProgram #MentalHealthSupport #EmotionalWellBeing #WorkLifeBalance #EmployeeWellness #StressManagement
To view or add a comment, sign in
-
Creating a comprehensive wellness program that encompasses mental and emotional well-being alongside physical health is essential for supporting employees' overall wellness. Start by fostering a culture of openness and providing resources such as counseling services, mental health workshops, and stress management techniques. Encourage work-life balance through flexible schedules and wellness activities, and ensure managers are trained to support their teams' mental health effectively. Regularly assess and adjust your wellness program based on employee feedback and evolving needs. Prioritizing mental and emotional well-being not only boosts morale and productivity but also contributes to a positive work environment and overall organizational success. #WellnessProgram #MentalHealthSupport #EmotionalWellBeing #WorkLifeBalance #EmployeeWellness #StressManagement
To view or add a comment, sign in
-
Today is #WorldMentalHealthDay, with a focus this year on prioritising mental health in the workplace.🌍 At RDJ we pride ourselves on fostering a workplace culture that supports our employees’ emotional wellbeing. We recognise that with increasing workplace demands and general pace of life, people can often feel overwhelmed. These feelings can have very practical consequences on an individual’s overall health.✨ Our leading wellbeing initiatives, such as trained Mental Health First Aiders, yoga classes, sea swim and sauna sessions, support for employees walking or cycling to work and respect for our people’s work-life balance mean we’ve been recognised as leaders in workplace wellbeing by Ibec, as well as earning The KeepWell Mark and being listed in Leading in Wellbeing Top 100 Companies 2024. We believe in creating a happy, healthy and connected workplace where we can all thrive together.🌿 #RDJ #wellwithinthelaw #MentalHealth #lifeatRDJ
To view or add a comment, sign in
-
𝐏𝐫𝐢𝐨𝐫𝐢𝐭𝐢𝐳𝐢𝐧𝐠 𝐌𝐞𝐧𝐭𝐚𝐥 𝐖𝐞𝐥𝐥-𝐛𝐞𝐢𝐧𝐠 𝐟𝐨𝐫 𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐢𝐭𝐲 As we observe Mental Health Awareness Month, let's shine a light on the importance of supporting employee well-being in the workplace. One impactful way companies can do this is by implementing wellness programs that promote physical activity, stress management, and mindfulness techniques. These programs can include workshops, yoga classes, meditation sessions, or virtual wellness challenges, offering employees opportunities to prioritize their mental health and cultivate healthy habits. By fostering a culture of wellness, organizations can create supportive environments where employees feel empowered to prioritize their mental well-being. This Mental Health Awareness Month, companies are encouraged to invest in employee wellness initiatives. Together, we can create workplaces that prioritize mental health, foster resilience, and support the overall well-being of employees. #MentalHealthAwarenessMonth #EmployeeWellness #WorkplaceWellness
To view or add a comment, sign in
-
A healthy working environment is more than just a nice-to-have—it’s essential for preventing burnout, stress, and depression. For me, a healthy workplace means: 🗣️ Open communication and supportive leadership. ⏳Encouraging work-life balance. 💆🏻 Prioritizing mental health through wellness programs and flexible schedules. How do you define a healthy working environment? What changes have made a positive impact on your well-being at work? Let’s share ideas to inspire workplaces that nurture success without sacrificing health. 🌟 #HealthyWorkplace #MentalHealthAtWork #WorkLifeBalance #BurnoutPrevention #WellnessAtWork #PositiveWorkCulture #StressManagement #EmployeeWellness #ThrivingAtWork #HolisticHealth #linkedinpost
To view or add a comment, sign in
-
Today, on World Mental Health Day, let's emphasize the importance of mental wellness resilience in the workplace. It's not just about managing work stress—it's about creating a supportive, empowering, and valued culture for employees. In today's landscape, mental exertion at work is significant and can impact physical health. Open communication, empathy, work-life balance, mental wellness initiatives, and recognizing achievements are crucial for a healthy work environment. Prioritizing these elements helps organizations build a space where employees can effectively navigate challenges, leading to a healthier and more productive workplace. #WorldMentalHealthDay #WorkplaceWellness #EmployeeWellbeing
To view or add a comment, sign in
-
Creating a comprehensive wellness program that encompasses mental and emotional well-being alongside physical health is essential for supporting employees' overall wellness. Start by fostering a culture of openness and providing resources such as counseling services, mental health workshops, and stress management techniques. Encourage work-life balance through flexible schedules and wellness activities, and ensure managers are trained to support their teams' mental health effectively. Regularly assess and adjust your wellness program based on employee feedback and evolving needs. Prioritizing mental and emotional well-being not only boosts morale and productivity but also contributes to a positive work environment and overall organizational success. #WellnessProgram #MentalHealthSupport #EmotionalWellBeing #WorkLifeBalance #EmployeeWellness #StressManagement
To view or add a comment, sign in
-
Empowering Workplace Wellness. A proactive approach to fostering mental, emotional, and physical health at work is employee wellness. One of the top wellness program providers, TalktoAngel, provides an easy-to-use platform for accessibility and personalization. They offer therapy sessions, stress management classes, mindfulness training, mental health evaluations, and resources for emotional well-being. Organizations may improve retention rates, lower absenteeism, and foster a positive work environment by putting employee wellbeing first. #employee, #EAP, #Workplace, #wellness, #stress, #depression, #mentalhealth, #career, #success, https://lnkd.in/gxFfU9UV
To view or add a comment, sign in
3,262 followers