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Communication Professional | Crisis & Reputation Mgmt | Redevelopment Communication Strategist | New Energy(RE)Communication | e-WATTS | Brand & Social Media Solutions| HR@Heart | Marathoner | Cyclist | Health Mentor |

Aroosa Ahmed one of my favourite subjects. It is a good story. The dip was obvious. Snacking is today overeating. highly processed and packed with added sugars, sodium, and saturated fats, can leave you hungrier and derail your health goals. U must have chewed on a granola, which is the healthy snack of choice for many, isn't as healthy as you think – thanks to added sugar and the huge portion size most people eat. Many people think fat-free cookies are a healthier option than a regular cookie. Bakery product contain tons of sugar and saturated fats. Unhealthy foods and snacks are part of the reason that increased Indians have falling prey slick marketing campaigns and misleading information becoming obese and sicker than before. Today, many snacks you think are healthy are really sneaking in calories you’d never suspect. The Indian kitchen has now woken up and decided to go desi rather than marketed products which are worse for health. Remember the advertisement fo famous health drink .’ I am the complaan boy, says #shahidkapoor and #ayeshatakia replies ‘ I’m am the complaan girl’ serving approx 29g sugar per 100 g. So Indian families are now going slow on processed foods which is a good sign. Food Business News United Nations World Health Organization #diabetes #junkfood #food #foodporn #foodie #yummy #fastfood #snacks #burger #foodies #tasty #fries #chocolate #delicious #snack #frenchfries #pizza #junkfoodjunkie #healthyfood #candy #chips

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