Royal Oak Health’s Post

The average age of menopause is 51, however, symptoms may start during perimenopause, around the age of 40. ✅ Download the Menopause Friendly Checklist at https://lnkd.in/gSmP6WBr #menopause #perimenopause #menopauseatwork #menopauseintheworkplace #dei #fairwork #makemenopauseapriority #womenshealth #australia #wmd24 #worldmenopauseday #menopuseawareness

The menopause journey is a natural part of life for women, yet it can feel overwhelming. In this article menopause specialist, Zoe Schaedel, covers common symptoms, lifestyle tips to help you manage your symptoms and treatment options. Read the article here 👉 https://loom.ly/oRva_Z8 #Menopause #Perimenopause #WomensHealth

Here are my thoughts on the article published by the Lancet yesterday around the need for balance when it comes to approaching menopause. The article is linked in the comments below and I’d love to know what you think too. #menopause #empoweringwomen #herbalmedicine

Menopause isn't: - a disease - a weakness - something to be ignored - something to be ashamed of - something that shouldn't be mentioned in the workplace It's a natural process that 50% of the population will experience. Let's normalise talking about menopause. #menopause #menopauseawareness #menopausesupport #menopauseatwork #menopauseintheworkplace

Many women picture menopause in the far away future, however for some, menopause arrives earlier than expected… So, it’s important to understand the signs and symptoms of early menopause, helping your clients navigate this transition for a smoother journey. Hit the link below to read and share our blog, where we discuss everything you and your clients need to know about early menopause and how to optimise wellbeing for an easier journey. https://lnkd.in/gXmWDbGa

The Menopause Society’s latest report puts a spotlight on women 65 and older who are still benefiting from HT, proving that age is just a number—especially when it comes to managing menopause symptoms. The Menopause Society’s latest report shines a light on the truth: up to 40% of women in their 60s and 15% in their 70s still deal with hot flashes. But here’s the treat—HT can still be your go-to for relief when managing symptoms. HT is still here to help you slay those menopause demons! You can learn more below! https://bit.ly/3AsIgsh #HormoneTherapy #MenopauseRelief #menopausesymtomps #hotflashes #HRT #estrogen #menopause #MenopauseAwareness

Once thought of as a disease, then a deficiency, menopause has been demonized throughout history. The absence of knowledge in women's health helped fuel this serious lack of understanding. We took a dive into the past to discover how women experienced this transition over the last 170 years and how attitudes have changed in America in that time. Read all about it in our latest blog. https://lnkd.in/g3NNeE7j #menopause #menopauseatwork #menopauseintheworkplace #menowell

Once thought of as a disease, then a deficiency, menopause has been demonized throughout history. The absence of knowledge in women's health helped fuel this serious lack of understanding. We took a dive into the past to discover how women experienced this transition over the last 170 years and how attitudes have changed in America in that time. Read all about it in our latest blog. https://lnkd.in/gw_V7wPQ #menopause #menopauseatwork #menopauseintheworkplace #menowell

"(Menopause) If not celebrated, then at least accepted, acknowledged and honoured. 👏🏼 *Despite 13 million women in the UK feeling the effects of menopause, almost half of women haven’t spoken to their GP about their symptoms and avoid listing this as an issue on their sick note. In the workplace, 41% say they have seen menopause or menopause symptoms treated as a joke by people at work. Today on World Menopause Day, share awareness, help destigmatise and encourage acceptance and understanding of menopause. You can do this by striking up a conversation, asking if someone in your life going through menopause is OK, supporting menopause-focused organisations and sharing posts like this. *Statistics from Menopause Support UK. #MenopauseImpactsAll #YesSheCan #MenopauseAwareness

If you didn’t already know, almost every perimenopausal woman will be impacted by symptoms. However, every woman will have her own personal experience throughout her menopause journey and it’s important to to recognise that menopause is different for everyone. #menopause #menopauseawareness #perimenopause #diversityandinclusion #appreciatingdifferences #respectdifferences #moxiecoach #moxiemenopause