Review of Optometry’s Post

Prevention is the focus found in the valuable publication from the experts at Ocular Wellness & Nutrition Society If you haven’t already, it is worth reading on a personal and professional level. A small change can make a large difference. #nutrition #foodismedicine #eyehealth #wellness #preventativehealth

Functional medicine approaches arthritis in a comprehensive manner, seeking to identify and treat the underlying causes of joint inflammation. Through a combination of lifestyle changes, personalized nutrition, targeted supplementation and complementary therapies, it seeks to reduce inflammation and improve joint function.  This approach can slow the progression of the disease, thereby improving the quality of life for sufferers. If you're looking for a solution beyond conventional treatments for your arthritis, consider functional medicine as an effective, holistic option. #FunctionalMedicine #Arthritis #Wellness #WholisticHealth.

“Oats: More than just a breakfast staple. Discover their hidden powers! 🌾✨ 1️⃣ Nutrient Powerhouse: Oats are packed with essential nutrients and bioactive compounds like β-glucans, avenanthramides, saponins, and polyphenols. 2️⃣ Diabetes Management: Oats help regulate blood glucose levels and improve glycaemic control. 3️⃣ Cancer Prevention: Compounds like avenanthramides show potential in chemoprevention and anticancer activities. 4️⃣ Gut Health: Oats act as a prebiotic, promoting the growth of beneficial gut bacteria. 5️⃣ Gluten-Free Option: A safe and nutritious option for those with coeliac disease. 6️⃣ Dermatology Benefits: Oats are used in dermatology for their soothing and protective properties. Oats: A versatile superfood with endless health benefits. Make them a part of your daily diet! 🌟 Follow me @prakshadietitian for more diet and nutrition related tips and facts #dietitianapproved #dietitiantips #dietitianofindia🇮🇳 #chennainutritionist #chennaidietitian #nutritionfacts #weightlossmotivation #Oats #Superfood #HealthyEating #NutrientPowerhouse #DiabetesManagement #CancerPrevention #GutHealth

A date with the dietitian Flaxseed...is it worth consuming them ? Flaxseed has been used for centuries for everyday life as drying oil in painting, vanishing, and for medical purposes for respiratory disorders, constipation, abdominal pain, urinary tract infection, and skin inflammation. Flaxseed typically yields 35–45% oil, containing 9–10% of saturated fatty acids (palmitic and stearic), about 20% monounsaturated fatty acids (mainly oleic acid), and more than 70% α-linolenic acid. 1. Flaxseed oil presents one of the rich sources of omega-3 and omega-6 fatty acids where α-linolenic and linoleic fatty acids are the main components, respectively. 2. Reduction in the risk of heart diseases like arrhythmia and sudden cardiac death is interlinked with the high percent of EPA and DHA levels in faxseed oil. 3. Tese oil components are responsible for the signifcant lowering in plasma cholesterol and blood pressure in dyslipidemic patient. 4. Flaxseed oil dietary consumption improved osteoporotic status by improvement of femur bone mineral density, bone strength, and fatty acids composition mostly attributed to its lipophilic components that are PUFA and to less extent to lignans. 5. Other components to contribute to faxseed oil efects such as antioxidant and anticancer efects asides from PUFAs include tocopherols, beta-carotene, phytosterols and polyphenols. Summary of benefits are included in the slaids attached with this post. Again, the amount to be taken as yet to be determined. It should not be solely taken as a mean to reduce or manage certain diseases since its benefits are as a functional food only. Reports of toxicity has yet to be established. More robust clinical trials are required to establish a recommendation of intake and prove its efficacy in promoting general health. Those current findings mentioned above still requires further research. Amalkan Malaysian Healthy Plate ya. Till we meet again on our next date Abang Singh

YOUR EYES are the window to the world, protect them. Eye Vision Combo 7ml and Eye Total 3ml vials are Dietary Supplements extracted from embryonic porcine. Porcine cells are highly compatible with the human body. Eye Total and Eye Vision Combo vials contain a proprietary blend of cells and tissues from Brain Total, Eye Total, Muscle, Placenta, Artery, Veins/Vessels and Thymus. It is formulated with all combined organs which are responsible for the following functions and may help to: Improve overall vision Increase and improve peripheral vision Strengthen ocular tissue Normalize all eye functions Increase focusing ability Improve vascular circulation in the eye Strengthen veins, arteries and muscles of all ocular tissue Improve muscle and eye coordination Overall ocular anti-aging Delay the onset of senile ocular conditions Promote anti-aging of entire Total Eye and related vascular systems Increase communication between the brain and Eye. Improve muscle coordination Revitalize, rebuild and strengthen entire arterial and vascular system with improvement to the Eye. Learn more about these and other products at CellLifeUSA.com #eyes #eye #vision #health #wellness #antiaging #thymus #brain #natural #holistic #holistichealth #opthalmology #optometrist #women #men #skin #medical #cellularhealth #eyesight #concierge #luxury #luxurylifestyle #wellnessjourney #fitness

Curcumin 95% supplements are commonly used for their high concentration of curcuminoids, the active compounds in turmeric, which offer a variety of health benefits. Anti-Inflammatory Support: Curcumin is widely recognized for its powerful anti-inflammatory properties, helping to alleviate chronic inflammation, which is linked to various health conditions, such as arthritis and inflammatory bowel diseases. Antioxidant Properties: Curcumin acts as a potent antioxidant, neutralizing free radicals in the body and supporting cellular health, which may help protect against oxidative stress-related diseases, including cardiovascular and neurodegenerative disorders. Joint Health: Due to its anti-inflammatory and pain-relief effects, curcumin 95% is often used to manage joint discomfort, stiffness, and mobility issues, particularly in aging individuals and those with osteoarthritis. Digestive Health: Curcumin supports digestive health by promoting a healthy gut lining and maintaining balance in gut flora. It is used to ease symptoms of indigestion and support overall gastrointestinal wellness. Immune System Support: As curcumin also has immune-modulatory effects, it is used to support immune response, reducing susceptibility to infections and boosting overall resilience. Mental Well-being: Emerging research suggests curcumin may aid in mental health support, potentially reducing symptoms of depression and anxiety by modulating certain brain chemicals and reducing inflammation in the brain. Because of its low bioavailability, curcumin 95% supplements are often combined with piperine (black pepper extract) or formulated in liposomal or nano forms to enhance absorption and effectiveness. #Curcumin #Supplements #curcuminoid #piperine #Shaanxigreen

Check out Dr. Matt Chalmers's article today. Dr Chalmers Path to Pro - PCOS Polycystic Ovarian Syndrome (PCOS) and its management strategies. Dr. Chalmers emphasizes a holistic approach addressing hormonal imbalances, inflammation, and detoxification. The importance of understanding the body's chemistry and suggests dietary changes, natural supplements like myo-inositol, and addressing inflammation from factors like birth control. A comprehensive treatment plan aiming to improve overall health and reduce symptoms associated with PCOS. Follow his Substack for more: https://lnkd.in/geEBX-eP Follow Matt Chalmers's Linked Click the link to read the entire article: https://lnkd.in/grdAFPT8 #PCOS #PolycysticOvarianSyndrome #HormonalHealth #HolisticHealth #NaturalSupplements #InflammationManagement #Detoxification #HealthyLiving #WomensHealth #FunctionalMedicine

Spices like turmeric can really help our physical therapy clients with arthritis. A recent super meta analysis shows that curcumin in turmeric supplements can reduce pain, stiffness, and possibly help the bone and cartilage of those with osteoarthritis and osteopenia. Click here to read more for free and then sign up for our board approved continuing ed courses on nutrition for PTs. https://lnkd.in/dmu_4wdj #Turmeric, #arthritis, #physicaltherapy, #nutritioninterventions, #manualtherapy, #exercise, #osteoarthritis, #osteopenia, #curcuminsupplementation, #DPT, #CEU, #learning Stephen Henninger PT, DPT, OCS

Dealing with liver, gallbladder, or intestinal problems? Probiotics and prebiotics can be crucial for your recovery, even post-surgery. Learn why these supplements are vital for healing and maintaining gut health. Follow for more wellness tips! 💊 @drarpitbansal.surgeon . . . . #DrArpit #DrArpitBansal #ArpitBansal #Laparoscopy #Nutrition #LaparoscopicSurgery #EarlyDetectionSavesLives #DoctorsAdvice #Healthcare #Reel #lifeofadoctor #HealthAndAwellness #Doctor #Surgeon #Reel #igreels #Reelldeas #InstagramReels #ReelltFeellt #DoctorsLife

📌Recommended Non-Surgical Treatment Options: We may suggest a knee brace to provide external stability to the knee joint. Some medications can be injected directly into the knee to treat your pain. These include corticosteroids to reduce inflammation. We may suggest you to make some lifestyle modifications to your daily routine, such as losing weight, avoiding activities such as running and performing low-impact exercise to reduce stress on your knee. Nutraceuticals are herbal or dietary supplements that may have health benefits for your knee joint. These supplements include glucosamine and chondroitin, which may help with overall health of the bones and soft tissues. Rehabilitative medicine and exercise programs can stretch and strengthen the muscles and soft tissues of your knee joint to improve flexibility and joint support. No matter the knee condition you have, we will guide you and determine the best treatment option for you.👌 Free Consultation 📞+90 541 335 73 31 📩info@mysmedicare.com 🖱www.mysmedicare.com 📍Istanbul/ Turkey #dentaltreatment #smiledesign  #zirkonium  #healthtourismagency  #orthopedictreatments  #scoliosis #kyphosis #prpteratment  #meniscustreatment  #kneereplacementsurgery  #hipreplacement