Red Canary Marketing’s Post

🐒 Monkey Mind? Let’s Calm It! 🧘♀️ In today’s fast-paced world, our minds are constantly racing—curiosity, fear, and the need for control drive us into mental overload. But what if there was a way to find stillness amid the chaos? 🌿 My latest book, "Stillness Within: A Journey to Calm the Overactive Mind," explores the nature of the monkey mind and offers practical guidance on how to tame it. Whether it’s curiosity pulling us in every direction, fear keeping us on edge, or the desire for control leading to frustration—this book focuses on the root causes of mental restlessness and how we can regain inner peace. Discover strategies to: ✨ Embrace curiosity without overwhelm. ✨ Overcome anxiety and fears of the unknown. ✨ Let go of the need for control and live in the moment. 📚 Grab your copy now: 📌 Amazon - https://lnkd.in/de9uNXA3 📌 Amazon India: https://lnkd.in/dpEitCsk 📌 Available at other bookstores too - https://lnkd.in/dU8Jgsdm

Happy Halloween! 🎃 For many, today is an opportunity to celebrate. But why stop at Halloween? Every day offers a chance to recognize and celebrate your accomplishments. You do amazing things, but how often do you take a moment to appreciate them truly? Too often, we overlook our extraordinary impact. Here are three ways you can start celebrating your incredible achievements: 1. Reflect Daily: At the end of each day, write down one thing you did well or a small win you achieved. Whether nailing a presentation, helping a friend, or even staying committed to a goal, take a moment to recognize it. Over time, these reflections build a powerful reminder of your growth and success. 2. Share Your Wins: Sharing your achievements with those around you is not just about validation but building a supportive community. Whether it's a tired friend, family member, or mentor, sharing your wins inspires others and strengthens the bond of celebration. 3. Reward Yourself: Find meaningful ways to celebrate, whether treating yourself to a nice meal, taking a short break for something you enjoy, or planning a day of relaxation after a big project. Maybe it's a spa day, a movie night, or a weekend getaway. Rewarding yourself reinforces that your hard work is worth it and that you deserve the following positive outcomes. Ready to discover even more about what makes you extraordinary? Schedule a discovery call with me today, and let’s explore your accomplishments and potential. Let’s celebrate you every day. Be Extraordinarily Bold! 💥 #strategy #innovation #creativity #business #kingdombuilder

Good Thoughts for Friday (GTFF))! What do you value? Have you ever wondered how to measure what you value or what organizations value? This is a complex task that can be aided by a simple formula: V = 4t. Values (V) = tenacity, time, talents, and treasures (4t). Let's break it down: - tenacity: Who or what are you willing to fight for or to hold onto? How do you spend your energy? - time: How do you use your time? Does it serve others or is centered on your own desires? - talents: How do you use your God-gifted abilities? Do you share them? Do you employ them in the service of others? - treasures: How do you use the things of this world you are blessed to steward? Do you share them or hoard them? You can use this formula to help make decisions on prioritizing your actions or choosing organizations to join or support. Remember, your values are a reflection of your tenacity, time, talents, and treasures. Why do I use the little "t"? It is a reminder of the cross and its four points represent the different measures. Tenacity connects the head and the heart. Time and Talents are the outstretched hands. Treasures are the things of this world. Each of these are opportunities to serve, sacrifice, and practice sanctification. Have an awesome Friday!

Does it really matter what you say to yourself? Spoiler alert: it makes all the difference! ↳ 𝐃𝐫𝐞𝐚𝐦 𝐮𝐧𝐭𝐢𝐥 𝐲𝐨𝐮𝐫 𝐝𝐫𝐞𝐚𝐦𝐬 𝐜𝐨𝐦𝐞 𝐭𝐫𝐮𝐞. OR ↳ 𝐃𝐫𝐞𝐚𝐦 𝐮𝐧𝐭𝐢𝐥 𝐲𝐨𝐮 𝐦𝐚𝐤𝐞 𝐲𝐨𝐮𝐫 𝐝𝐫𝐞𝐚𝐦𝐬 𝐜𝐨𝐦𝐞 𝐭𝐫𝐮𝐞. 🤔 Something to ponder as you go into the weekend. Happy Friday! #MakeItHappen #DreamAndDo #SuccessMindset

Happy Halloween! 🎃 For many, today is an opportunity to celebrate. But why stop at Halloween? Every day offers a chance to recognize and celebrate your accomplishments. You do amazing things, but how often do you take a moment to appreciate them truly? Too often, we overlook our extraordinary impact. Here are three ways you can start celebrating your incredible achievements: 1. Reflect Daily: At the end of each day, write down one thing you did well or a small win you achieved. Whether nailing a presentation, helping a friend, or even staying committed to a goal, take a moment to recognize it. Over time, these reflections build a powerful reminder of your growth and success. 2. Share Your Wins: Sharing your achievements with those around you is not just about validation but building a supportive community. Whether it's a tired friend, family member, or mentor, sharing your wins inspires others and strengthens the bond of celebration. 3. Reward Yourself: Find meaningful ways to celebrate, whether treating yourself to a nice meal, taking a short break for something you enjoy, or planning a day of relaxation after a big project. Maybe it's a spa day, a movie night, or a weekend getaway. Rewarding yourself reinforces that your hard work is worth it and that you deserve the following positive outcomes. Ready to discover even more about what makes you extraordinary? Schedule a discovery call with me today, and let’s explore your accomplishments and potential. Let’s celebrate you every day. Be Extraordinarily Bold! 💥 #strategy #innovation #creativity #business #kingdombuilder

Among a TON of great content from Tony Sousa 🌐 (seriously, if you aren't following him, start NOW)! This may be one of the absolute best, and certainly one of the biggest truth bombs 💣! The culture that our teams most recognize every day is how they are treated & how they are led--in the moment, on the job, performing their work! Helping them SUCCEED, day-in & day-out, has more far-reaching effects than a pizza party or t-shirt every will! (but like he says, if you can do both, even better 😜) #teambuilding #teamleadership #buildingculture

10 free things you can change TODAY to make more money: 1. Your Attitude 2. Hustle (NOT "hustle culture," just your willingness to work hard) 3. How you talk to yourself 4. Your sense of urgency 5. The way you take feedback (it's ALWAY a gift, even when delivered poorly) 6. The amount you smile 7. Your expectations (nobody, anywhere, ever owes you ANYTHING) 8. The amount of gratitude you show 9. Your healthy, reasoned, clearly communicated boundaries 10. The way you communicate Friendly reminder of how much control you actually have. Happy Friday!

🎃👻 Happy Halloween 👻🎃 As the year winds down, it's easy to let motivation wane. It's time to channel your inner superhero and power through the rest of the year! 🦾 Here are a few tips to keep you energized and focused as we head into the final stretch of the year: 🧙🏽♀️Embrace the Witching Hour: Dedicate a specific time each day to focus on your goals. 🪄 Capture the magic: Update your "Brag Book" with wins, no matter how small. 😈 Keep the monsters at bay: Prioritize self-care for a healthy mind and body 🕸️ Keep your web strong: Nurture relationships with your team and network. What do you want to achieve before the year ends? Let's work together to make the rest of the year wicked awesome! #Halloween #ExecutiveCoaching #ProductivityTips

Happy Halloween! Don't let your Halloween become a fright night for you! Don't trick yourself into allowing False Evidence to Appear Real! Treat yourself to Facing Everything and Rising. Follow these steps to overcome your fears: 1. Get accountability - say out loud what you want, even articulating your goals to yourself means you are more likely to move ahead, but getting an accountability partner provides a stronger bond. 2. Get support to put your fears into perspective - I mean, what's the worse that could happen? 3. Step up and be brave - set yourself a mini dare, little steps build to bigger changes. 4. Practice 10 seconds of brave - choose 1 thing to be brave about, 10 seconds will be up before you know it! 5. What do you want MORE than fear - stop procrastinating and take action. If that all sounds too scary to do by yourself, contact me and I'll help you achieve your goal. If it helps you take 1 step, just put FEAR in the comments, and I'll do the rest.

𝐘𝐨𝐮 𝐚𝐫𝐞 𝐀𝐦𝐚𝐳𝐢𝐧𝐠 𝐣𝐮𝐬𝐭 𝐭𝐡𝐞 𝐰𝐚𝐲 𝐲𝐨𝐮 𝐚𝐫𝐞! Hey, beautiful people! Happy Thursday! As we get closer to the weekend, I just want to remind you that you are truly amazing just as you are. ❤️ Let’s be honest: with all the filters and perfect images we see online, it’s easy to feel like we don’t measure up. But guess what? Those standards are often just a mirage! 𝐘𝐨𝐮 𝐚𝐫𝐞 𝐛𝐞𝐚𝐮𝐭𝐢𝐟𝐮𝐥𝐥𝐲, 𝐰𝐨𝐧𝐝𝐞𝐫𝐟𝐮𝐥𝐥𝐲, 𝐚𝐧𝐝 𝐟𝐞𝐚𝐫𝐟𝐮𝐥𝐥𝐲 𝐦𝐚𝐝𝐞, and it’s time we embrace that. Today, take a moment to stand in front of the mirror. Look at yourself and really take it in. Notice that killer smile 😁, those little quirks that make you unique, and the way your eyes light up when you’re happy. Those details are what make you you, and they’re worth celebrating! Remember, confidence isn’t about fitting into someone else’s mold; it’s about owning who you are. Let’s lift each other up! 💪 What’s one thing you love about yourself? Drop it in the comments! #bodypositivity #linkedinlocalifecommunity #14dayschallengewitheuniceakinjiola