#HeartHealthyFriday Happy Friday, everyone! Let’s wrap up the week by focusing on our heart health and having some fun. 🫶 💖 This Week’s Fact: Did you know that laughter is a natural way to boost your heart health? Studies show that laughing regularly can improve blood flow, reduce stress, and lower blood pressure. So, don’t hold back—enjoy those hearty laughs! Fun Weekend Activity Suggestions: Game Night: Host a game night with friends or family. Play games that make you laugh and enjoy a fun-filled evening while giving your heart a great workout. Comedy Show: Check out a local comedy show or watch a stand-up special at home. Laughter truly is the best medicine! Don’t forget to prioritize yourself and make heart health a part of your weekend plans. You deserve it! #HeartHealthy #LaughterIsMedicine #WellnessFriday #HealthyLiving #SelfCare #PrioritizeHealth #WeekendWellness
We are thrilled to announce another 2024 Leaders of Impact nominee from the Greater Bay Area—Pamela Banerjee, PMP, CCWP, CCWP-SOW! Pamela joins an inspiring group of changemakers dedicated to combating cardiovascular disease and stroke worldwide. After losing two loved ones to heart attacks, Pamela felt compelled to raise awareness about the dangers of heart disease. She has seen how often this silent killer strikes without warning, and she's driven to help others take preventive measures, especially with the increasing cases seen lately. Her dedication to this cause is deeply personal and stems from her desire to ensure others don’t face the same heartbreak. Professionally, Pamela is the Vice President of Strategic Relations at Akraya, Inc. and she also leads Diversity Solutions at WBW | Women Back to Work. When she’s not driving impactful change in her professional life, Pamela serves on the board of USPAACC-West, giving back to her Pan Asian community by bringing diverse businesses together for various opportunities. She is also a trained Indian classical dancer and, in her free time, loves reading.