Paddle Storm’s Post

Pain point: Struggling to manage your paddle board? Master paddle holding now! 🏄♂️ Easy steps, perfect for beginners. Boost your paddleboarding skills today! 🌊 Read more to improve your technique. #PaddleBoarding #WaterSports #BeginnerTips #OutdoorActivities https://lnkd.in/gN4uC6dJ

Pain point: Struggling to manage your paddle board? Master paddle holding now! 🏄♂️ Easy steps, perfect for beginners. Boost your paddleboarding skills today! 🌊 Read more to improve your technique. #PaddleBoarding #WaterSports #BeginnerTips #OutdoorActivities https://lnkd.in/gN4uC6dJ

Key Takeaways: Paddle Stroke Balance Posture Turning Wear a Leash Learn How to Fall Safely Be Mindful of Water Conditions Respect the Power of the Water 1. Ocean: 2. Lake: 3. River: 4. Additional Considerations: Board Care Paddle Care Storage and Transportation Paddleboarding Techniques for Better Balance What is stand up paddleboarding (SUP)? What gear do I need for stand up paddleboarding? #paddleboard #standuppaddleboarding

Key Takeaways: Paddle Stroke Balance Posture Turning Wear a Leash Learn How to Fall Safely Be Mindful of Water Conditions Respect the Power of the Water 1. Ocean: 2. Lake: 3. River: 4. Additional Considerations: Board Care Paddle Care Storage and Transportation Paddleboarding Techniques for Better Balance What is stand up paddleboarding (SUP)? What gear do I need for stand up paddleboarding? #paddleboard #standuppaddleboarding

Key Takeaways: Paddle Stroke Balance Posture Turning Wear a Leash Learn How to Fall Safely Be Mindful of Water Conditions Respect the Power of the Water 1. Ocean: 2. Lake: 3. River: 4. Additional Considerations: Board Care Paddle Care Storage and Transportation Paddleboarding Techniques for Better Balance What is stand up paddleboarding (SUP)? What gear do I need for stand up paddleboarding? #paddleboard #standuppaddleboarding

What do you meet in paddle boarding? 13 Paddle Boarding Common FAQ You May Interest Let's see it and know it! https://lnkd.in/gHGuAeqd #paddleboard #Standuppaddle #SUP #SUPpaddle #paddling #watersport

Video Topic: Full Stretch Drill with Hand Paddles In this video, we focus on the Full Stretch Drill with hand paddles, a powerful training technique that helps swimmers achieve a streamlined body position, boost stroke length, and build upper body strength. This drill is ideal for swimmers looking to improve their speed and efficiency in the water. - #FullStretchDrill: - A technique to improve reach and streamline in swimming. By working on full body extension, swimmers can cover more distance per stroke, making them more efficient in the water. - #HandPaddles: - Using hand paddles increases resistance, helping swimmers build strength, improve catch position, and gain better feel for the water. They also aid in correcting hand placement and stroke mechanics. - #SwimmingTechnique: - This tag emphasizes the technical side of swimming. Each technique-focused video on @fitlifefun491 aims to educate swimmers on critical skill-building elements, from body positioning to stroke adjustments. - #SwimmingDrills: - Drills are an essential part of any swimmer’s training. Our channel features drills that break down complex movements, making it easier to learn and practice specific skills. - #SwimmingStrength: - Videos focus on building physical strength tailored to swimmers, enhancing their overall power and endurance in the pool. - #FitLifeFun: - Our brand’s philosophy: fitness should be effective and enjoyable. Our content combines serious training insights with a fun, engaging approach. Benefits of Full Stretch Drill with Hand Paddles - Builds reach and alignment, ensuring each stroke covers maximum distance. - Improves stroke consistency and muscle memory by reinforcing a full extension. - Increases upper body strength, particularly in the arms, shoulders, and lats. - Enhances water feeland teaches swimmers how to catch the water more effectively. #Swimming #FullStretchDrill #HandPaddles #SwimmingTechnique #FitLifeFun #EnduranceTraining #SwimmingCoach #SwimPractice #SwimmingFriends #PowerInThePool #SwimTraining

The GiBoard US is a balance board created to give athletes of all kinds a portable and compact way to challenge their proprioceptive system. It looks like a wooden snowboard with a slackline connected between the curled-up tips on each end and usually features some fun artistic flare like you see in the skateboarding world. The slackline is taught, but the tension on the line can be altered depending on your preferences and weight. Balance training is more difficult when there is increased variability in the surface you're standing on, and the ability to change the tension on the line allows you to progress or regress the difficulty depending on the types of exercises you are doing. The GiBoard build is solid, with robust and high-quality wood, some grip components on the bottom, and a sturdy strap. The design is appealing and fun, with a lot of versatility in how to utilize the balance board. Learn more in our review, which includes benefits of balance training: https://lnkd.in/ei7m2DNS

Snowboard Levels Level 1. Beginner A total beginner or you want to start again. Taking a lesson is by far the best way to begin your snowboarding experience. We’ll give you the basic skills ensuring learning is fun and confidence is built. Maybe you’ve done a little before, are able to slide on both edges, but are not yet turning from one to another. Level 2. Improver You are able to do basic turns in both directions on green and easy blue runs. Now you’re able to link turns a little encouragement & help goes a long way. It’s time to build on those basic skills and start exploring the mountain. Level 3. Lower Intermediate You are happy linking turns on most runs, although sometimes coming into difficulty on steeps or challenging snow conditions. You wish to ride the whole mountain and find new challenges. We’ll give you the techniques to make your riding more dynamic, start carving your board, learn a few tricks and even take you off piste. Level 4. High Intermediate You are an experienced snowboarder, competent riding the whole mountain, in almost all snow conditions and terrain types. Even if you’re content with what you’re riding, a session with an top level instructor can help you enjoy it even more … and chances are you’ll find out there’s still plenty left in the tank. It’s time to increase your performance, dominate the mountain, master new tricks and venture further off piste. Level 5. Advanced You are a seasoned snowboarder who has an extensive experience off piste and / or in the snowpark. You can ride any terrain and make it look good. Join a program for riding steep & deep terrain, or finding how 3 feet out of a pipe can be 10 with a bit of coaching.

Here are our tips, the short cuts, the inside tracks to enjoy mountain running to its max. Whether you are racing, taking part in a Run the Wild event or just exploring, remember these four Ts of mountain running! https://lnkd.in/epZz9iiN #mountainrunning #running #runthewild