only yummy, always’ Post

Are you feeling overwhelmed, stuck, and maybe getting in your own way because you feel like you are incapable of completing certain tasks each day? Then this episode is for you! Creativity helps productivity. Sometimes you need to shift gears and use other parts of your body to get yourself back on track. Using our hands to type and get admin done can be draining and exhausting and when we've hit that block, it's REALLY challenging to get to through it. Instead of challenging yourself to power through, I invite you to shift and do something difference that uses a different part of your brain and invites in creativity. Have a listen to get some guidance on a few impactful ways you can re-ignite your productivity with a little bit of creativity and some fun! Listen here: https://lnkd.in/e92s__mX

Is anyone preparing for an interview? As I embark on ICF (international coaching federation) certification. I'm working on refining a interview prep coaching offering. It's free (for now) in part to get my certification hours and also to refine the offering. It's a two week timeline to help get you ready to interview with: - Confidence - Presence - Readiness Also just be a fun way to connect with folks 😊. Ping me if interested!

Everyone’s got an opinion about how you should be doing things. And there’s always someone out there who might be doing it better than you. In our most recent interview, coach Renée DeVore shares more about how she avoids the comparison trap by blocking out the outside noise and focusing on her values, strengths, and belief system. As long as your values are aligned with your work, you’re most likely doing something right! To check out the interview, please visit the "Ditch the Overwhelm" link in my bio. #vibehigh #ditchtheoverwhelm #coaching #projectmanagement #coachingcoaches

Opportunities exist in the most unusual places.

A soundbite is a safe harbor - a place to jump to when you get a tough question. It is an anchor - a pillar around which to build all of your messages for a media interview, a keynote, or an all-hands. It is an earworm - a powerful droplet of thought that latches onto the mind of those who hear it. Want to be a great speaker? A great interview? A motivator? You need a few great soundbites. I’d love to help you create some! Use the link below to book an Office Hour with Lisa and we’ll brainstorm together to create what may be the soundbite that anchors everything you say for the rest of the year! #Business #coaching #communicationskills

Feeling Vulnerable: My First Video Interview 🎥 Today, I’m stepping out of my comfort zone and sharing my very first video interview. As a coach, there’s often a perception that I’m immune to nerves and vulnerability. But the truth is, like everyone else, I experience these feelings too. This interview was a reminder that growth happens when we embrace our fears and challenges. I felt a mix of excitement and anxiety, and it was a humbling experience. It reaffirmed for me that it’s okay to be vulnerable. It’s okay to be nervous. That’s where the magic of growth lies. Thank you to everyone who has supported and encouraged me throughout this journey. I hope this video inspires you to take that leap, face your fears, and step into your own spotlight. 🌟 #personalgrowth #transformativecoaching #proudmoment

Everyone’s got an opinion about how you should be doing things. And there’s always someone out there who might be doing it better than you. In our most recent interview, coach Renée DeVore shares more about how she avoids the comparison trap by blocking out the outside noise and focusing on her values, strengths, and belief system. As long as your values are aligned with your work, you’re most likely doing something right! To check out the interview, please DM us for the link or head to vibehighhere.com/blog #vibehigh #ditchtheoverwhelm #coaching #projectmanagement #coachingcoaches

In a recent motivational interviewing (MI) training, we got some great insight into how far affirmations from a colleague at work can go. Check out our latest blog post for ideas on how to integrate this practice into your day-to-day. Question: What would you like to hear from a boss or co-worker? https://lnkd.in/gAmnPDm6 #MotivationalInterviewing #MITraining #PositiveAffirmations

Interview coaching is worth it, but it takes some considerations. ↳ Coaching often comes with high price tags. ↳ Coordinating schedules can be challenging. ↳ Finding a coach who fits your needs is tough. ↳ You might not know what you need help with. ↳ You worry about being judged or misunderstood. Have you faced similar struggles? #DataScience #Coaching #CareerGrowth #InterviewPreparation #TechInterview #DataScienceCommunity

Discover the power of Reflective Practice; an approach similar to self-coaching that encourages positive, constructive self-talk and self-assessment. In this video, I explore how taking a moment to reflect can help you ask yourself important questions after key experiences, whether it’s a job interview, client interaction, management conversation, or even a presentation to the board of directors. Learn how to ask yourself: 1. What happened and why? 2. How did I feel, and how did I respond? 3. Why did I react the way I did? 4. What can I keep doing, and what can I improve? Reflective practice is a valuable habit for personal and professional growth, enabling you to navigate difficult conversations, gain insights into your behaviors, and drive continuous self-improvement. Remember, keep it honest, positive, and constructive—just maybe not on the train home! Enjoy developing your reflective skills and start enhancing your self-awareness today!