Mediaocean’s Post

How can I redefine sportsmanship and excellence in basketball? Join our community to enhance your shooting mechanics and mindset. Sign up for our newsletter to get exclusive insights, deals, and giveaways! Head here 👉 https://sendfox.com/ubuntu 📬📰 #Newsletter #ExclusiveInsights #Deals #SignUpNow #StayInformed #ubuntubasketball #basketball #hoops #bball #playerdevelopment #growthmindset

Foot 🦶🏾 Shapes and Basketball 🏀 Applying knowledge from my time with Dr. Craig Liebenson. Performing common movement patterns with uncommon foot shapes. Basketball players are used to generating force and being strong from a narrow toe box…but what about with splayed feet?? #athletictraining #athletictherapy #athleticperformance #athleticmedicine #strengthandconditioning #sportsperformance #sportsmedicine #sportschiropractic #basketball #basketballperformance #sportscience

This one's for you, kickballers! Kickball is one of the most popular options offered by social sports leagues. #kickball #didyouknow #adultsplaysports #adultsports #adultsportsleagues #adultsportsleague #adultathlete #recsports #adultrecsports #recleagues #recreationalsports #weekendwarrior #athlete #nevertoolate #growupandplay

Phase 1 for us is filled with Magic… Phase 1, approximately 300 acres in 4 sub phases, initiated with infrastructure / utilities, outdoor fields and courts, and BoxOute BoxOute park is inspired by Boxi (in Central Florida), but in our case, service starting for all soccer moms out with their kiddos at 7 AM on the weekends. Cheers to all you, super moms! BoxOute will run 7 AM to 7 PM on most days, with 7 to 11 on Fridays and Saturdays We are building this project, over the course of the next 25 years give or take, to a tri-county (underserved counties) impact of $2B+ Why there? That’s my home town. I was born there. Went to High School there. Started College there. My name is etched on a Federal Courthouse GSA facility there. I vowed to come back and give back What most people can’t understand of Real Estate Development, when your end goal is the long game—operations and management— you HAVE to broadly conceptualize and really plan the brands and human experiences of the place (beyond the setting of cap stacks / financing and beyond the technicality of the delivery of the place) Personally I thrive in this work Yes, it is true most Real Estate Developers push a spreadsheet and work to sell. We do not start that way, in fact try to avoid it In our team, we envision the best most incredible human experience, and reverse engineer the Real Estate Development task from there. I don’t start with a budget, I start with a community Perhaps it is not the smartest way… reality has taught us (and me) it definitely makes things far more difficult, and really slower But we stay focused—and really proud— to be driving forward for quality of experience first Once I read, and I’m paraphrasing here : “if you can do incredible life-changing work, work that no one else could do, that is what you should be doing…” They were speaking to me directly. We only have one life, why waste it in meaningless energy exertion? See, I’ve been in industry 25 years. Only the last 8 (which really might be only the last 5) I can say I have worked on this very meaningful unique-to-me and unique-to-our-team work. There is nothing more fulfilling, and I know there will be nothing more rewarding that being able to say… It was HARD really hard, but we did it. We built these amazing outcomes. Most people gave up on us, but we didn’t give up on humans. We didn’t give up on our commitment to make lives better, healthier. We get to be free to do something that really matters. That is what we are doing at Ponte Health. Happy Tuesday, and Election Day! Follow our SPRTX Club project as we make our motions forward toward something truly life changing for people (and for some people who really need it!) Ponte Health #pontehealth

Today’s warm-up combines football throws with volleyball passes into baskets, but there’s a twist—it’s all about task constraints. Teams compete to see who can be the first to pass a volleyball into a basket, with bonus points for speed. This adds time pressure and a competitive edge, making athletes hustle while staying accurate. By using this constraints-led approach, we get the athletes warm, but more importantly, we test their ability to perform under pressure. It’s all about ramping up intensity right from the warm-up. #WarmUpGames #ConstraintsLedApproach #VolleyballWarmUp #FootballChallenge #rettasaurus #NoZombies #Teamwork #AthleteMindset #WarmUpDrills

Team USA Basketball: Is History Repeating Itself? Watch as we analyze the recurring struggles of Team USA's basketball team and delve into the concerns surrounding their recent performance. Join the discussion and share your thoughts on this ongoing issue. #TeamUSABasketball #HistoryRepeating #USABasketballStruggles #BasketballAnalysis #SportsDiscussion #TeamUSAReboot #NBAStars #BasketballTalk #InternationalTournaments #BasketballConcerns

🏀 Ballers, level up your game with the Hoop Locker! Join free newsletter for latest hoops news, product drops, event invites & industry opportunities! 🌐 Subscribe here: https://lnkd.in/ewT6Vc3Z #Basketball #Sports #Newsletter

🧨"Say Goodbye to Soccer Worries with SoccerFlix's One Stop Solution" 🙏WARNING: The unbelievable fast soccer #accelerator 👈 designed by an American Kid #usa #teambuilding #motivation #youthdevelopment #sportsmanagement #salesdevelopment #work #success #academia #sportsbusiness

Beyond the Field: Education is Key in Soccer Careers STL HS Champions League #SoccerEducation #CareerPathways #SportsManagement #AthleteLife #CoachingOpportunities #SoccerCareers #SportsIndustry #FootballAcademies #AlternativeCareers #AthleteDevelopment

𝐅𝐞𝐞𝐭 𝐢𝐧 𝐕𝐨𝐥𝐥𝐞𝐲𝐛𝐚𝐥𝐥 | 𝐋𝐞𝐠𝐚𝐥 𝐌𝐨𝐯𝐞 𝐨𝐫 𝐅𝐨𝐮𝐥 𝐏𝐥𝐚𝐲? 𝐃𝐢𝐬𝐜𝐨𝐯𝐞𝐫 𝐭𝐡𝐞 𝐑𝐮𝐥𝐞𝐬! Think volleyball is only a game of hands? Think again! Can you actually use your feet during a match? It’s a common question with an interesting answer that might surprise many players and fans. Dive into the rules and scenarios where feet come into play, enhancing your understanding of the game's flexibility and strategies. https://lnkd.in/dNRGgYDG #volleyballtime #beachvolleyball #volleyballgame #playtime #volleyballspikes