Maria Kane’s Post

Mental health support is there for you. Reach out to a friend a colleague today and say hi, how are you doing today? Always lead with kindness, compassion assume everyone is doing their best in that moment. Being human it starts with caring. It's ok to be yourself in work. No matter how many times people tell you don't take things personally or take things to heart it's near impossible to do that. It's OK to feel the way you do, don't fight it accept it talk to someone about it. Just be you, you are amazing. #community #coaching #mindset #health #lifestylemedicine #mentalhealth

Mental health and physical health go hand in hand. Now that most of us are in our summer season, it’s a bit easier to get a grasp on simple habits that serve our whole health. What do you need support with to begin to implement one of these practices? #Lifecoach #healthcoach #changeyourlife #changetheworld #certifiedlifecoach #coachcertification #coaching #virtualcoaching #certifiedcoach #coachingprogram #coachingcertification #mindsetcoach #becomeacoach #getcertified #motivation #inspiration

We give mental health professionals a platform to tell their community about their services and specializations. If you are a mental health professional, visit https://wellnesslinks.com to learn more! ⬅️ #WellnessLinks #mentalhealth #mentalhealthprofessionals #mentalhealthresources #wellness #mentalhealthmatters

CPD For Coaches, Teachers or Facilitators… It’s time to create a space to share knowledge, information and give room for questions. Wanting to gauge interest before setting this up… What will be included: Mental Health Awareness, Understanding Positive Wellbeing, Understanding The Conversation Around Drugs & Alcohol & Free Resources For Your Club #Wellbeing #CPD #Coaches #Support #MentalHealthMatters #YourPeople

Guard your energy like a precious resource by setting clear boundaries. Your time is invaluable, so establish limits that honor your well-being and maximize your productivity. 💪⏳ And the Mental Health Therapist Expert is here for you.  DM me for more information! Book your free 30 minutes consultation here: https://lnkd.in/gdz789JG #leadership  #womeninleadership  #womenempowerment  #womenleaders  #leadershipdevelopment 

Today completes the first full week of exams 2024 @ the UTC! 📝 Well done to all our students! Don't forget to ensure you have a well deserved restful weekend, between your revision sessions 💚 Mental Health Foundation - https://bit.ly/3ygj2Mk #mentalhealthawarenessweek #mentalhealth #wellbeing #important #lookafteryourself #MomentsForMovement

“I wish I knew earlier in my life my mental health was so important to open doors for me". Important insights from Miguel Abascal, Senior Project Manager at Scotiabank and Founder of Unstoppable Me! In this video, Miguel highlights the link between mental health and effective networking. He shares how to prioritize your mental health to keep your energy high, focus on your strengths and build confidence for networking success and tapping into your support network for personal challenges.    Don't miss out on these valuable tips to enhance your networking game! Watch the video now: https://lnkd.in/eBQTmMbR    UnstoppableMe.rocks #Networking #MentalHealth #Wellbeing #TRIEC #UnstoppableMe 

Have you heard this expression, “Pandemic echo?” It references the ongoing effects of the Covid-19 pandemic, specifically related to mental health, though I think of it as the overarching effects of the pandemic. One could argue the ongoing effects are entwined with mental health. As you continue into 2024, ask yourself what your organization is doing to (continue) to address the mental health of its workers? #leadership #mentalhealth #coaching #pandemicecho #covid19

We give mental health professionals a platform to tell their community about their services and specializations. If you are a mental health professional, visit https://wellnesslinks.com today. ⬅️ #WellnessLinks #mentalhealth #mentalhealthprofessionals #mentalhealthresources #wellness #mentalhealthmatters

Our recent session with tyllr coach Josh Connolly was a hit! 🌟 Josh, renowned mental health advocate and Breathwork Coach, dropped some serious knowledge on self-awareness and its crucial role for managers. Insight from last week's event: 👉 Understanding yourself deeply changes how you manage 👉 Stress transforms us. Recognising this can prevent burnout 👉 Tools from Josh help you map your responses and manage better Self-awareness isn't just a skill; it's your secret weapon as a manager. Stay tuned for more clips from this event 👀 p.s if you click the link below to join our free tyllr community, you can watch the full event 🔗 #tyllr #ManagementTraining #SelfAwareness