lightbulb.coach ltd’s Post

It is International Coaching Week #ICW2024 and this weeklong celebration is a chance for us to inform, share and inspire you. Coaching is still a relatively new tool and one that has traditionally been reserved for senior professionals going through a transition like a big promotion, or bad behaviours that need to be straightened out. Thankfully, the profession has moved on and coaching is accessible to anyone. Just like in sports, if you need to run faster, jump higher, break free of limiting beliefs like "I just can't do it", a Coach will help you do that. We need help in general life too. 💡 So let's get back to basics, what is coaching anyway? It is not mentoring, and is not a therapy. A professional coach is trained to help you get to where you want to be. If someone tells you what to do, it is not as meaningful as coming up with the solutions yourself. A coach will ask questions and reflect back based on what you have said. They pay attention to the words you say, the way you express yourself and what is not being said to help raise self-awareness, set goals and overcome barriers. It's a powerful tool that is an investment in you and your future. Look out for more posts this week across our socials and feel free to reach out with any questions. #coaching #coacheducation #coachingskills

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