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Founder of Human Guided Learning 🧡 | Empowering Individuals, Teams, & Organisations to Discover, Grow, and Thrive 🌱 | Expert in Self-Discovery, Confidence, Behaviour, Performance, and Wellbeing 🌟

🎯 𝐔𝐧𝐥𝐨𝐜𝐤 𝐘𝐨𝐮𝐫 𝐏𝐨𝐭𝐞𝐧𝐭𝐢𝐚𝐥 𝐰𝐢𝐭𝐡 𝐕𝐢𝐬𝐮𝐚𝐥𝐢𝐬𝐚𝐭𝐢𝐨𝐧 𝐓𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞𝐬 🎯 Have you ever imagined achieving your goals so vividly that you could almost touch them? Visualisation isn’t just daydreaming - it’s a powerful mental tool used by top performers, athletes, and leaders worldwide. 𝐖𝐡𝐚𝐭 𝐢𝐬 𝐕𝐢𝐬𝐮𝐚𝐥𝐢𝐬𝐚𝐭𝐢𝐨𝐧? Visualisation is the practice of mentally rehearsing a desired outcome. By creating detailed mental images, you prime your brain for success, boosting motivation and resilience. 𝐇𝐨𝐰 𝐈𝐭 𝐖𝐨𝐫𝐤𝐬: 1. 𝐀𝐜𝐭𝐢𝐯𝐚𝐭𝐞 𝐘𝐨𝐮𝐫 𝐒𝐞𝐧𝐬𝐞𝐬🌟: Imagine your goal using sight, sound, touch, and even emotion. Make it as real as possible. 2. 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐑𝐞𝐠𝐮𝐥𝐚𝐫𝐥𝐲💡: Consistency is key. A few minutes daily can reshape your mindset. 3. 𝐀𝐥𝐢𝐠𝐧 𝐰𝐢𝐭𝐡 𝐀𝐜𝐭𝐢𝐨𝐧 🚀: Visualisation complements action - it doesn't replace it. See the success, then work towards it! 𝐌𝐲 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞: When I launched Human Guided Learning, I used visualisation techniques to see a thriving global coaching, consulting, and training company. This mental clarity helped shape our mission and approach. 𝐓𝐫𝐲 𝐓𝐡𝐢𝐬 𝐓𝐨𝐝𝐚𝐲: 1️⃣ Close your eyes. 2️⃣ Picture yourself achieving a specific goal. 3️⃣ Feel the success. What emotions surface? 4️⃣ Open your eyes - what’s your next step towards making it real? What goals are you visualising this year? Let’s inspire each other - drop your thoughts below! ♻️ 𝐑𝐞𝐩𝐨𝐬𝐭 𝐭𝐡𝐢𝐬 𝐢𝐟 𝐲𝐨𝐮 𝐟𝐨𝐮𝐧𝐝 𝐢𝐭 𝐡𝐞𝐥𝐩𝐟𝐮𝐥. And follow Human Guided Learning for more insights on unlocking your potential. #Visualisation #PersonalDevelopment #GoalSetting #MindsetMatters #HumanGuidedLearning #DiscoverGrowThrive

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Sharon Benson

International HR & OD Director. Open to conversations for permanent or interim opportunities, fully mobile across the UK

4d

Helen Casson Rowan Marriott just what we’ve been talking about!

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