Looking at this, you’d think it’s common sense. But even I’m guilty of ignoring these tips when things get hectic.
It’s so easy to brush off self-care and push through, but burnout can sneak up quickly.
This is a good reminder to take a step back and prioritise your health, it really does make a difference.
#burnout #selfcare #takeabreak
Check out 7 Strategies to avoid #Burnout in 2024.✔👇📢
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Excellent habits to work on!