Gillian Normand Consultancy’s Post

Changemakers Coaching believe that becoming more self aware is the first step in all aspects of personal (and professional) development. What if the benefits of developing your #selfawareness included; - Being able to better manage and regulate your emotions - Improved communication - Enhanced decision making skills - Improved relationships - Higher levels of happiness - More confidence - Increased job satisfaction - More creativity - More focus Sounds good, right? However, there is a paradox with self awareness. I am sure we all know someone who has very little self awareness and they, by definition, are not aware of it! No one is going to put their hand up and say "I lack self awareness". 🙋🏻♂️ How then, can we 'become' aware, of our self awareness? The good news is, it's a learnable, practicable, buildable skill and for those that already possess some self awareness, they can further improve and develop their skills. Now, go back to that person you just thought of that 'thinks' they have self awareness and yet, you clearly see their blind spots. What would be the impact on them, and you, if they improved their self awareness and were no longer oblivious to their blind spots? Powerful, eh? Changemakers Coaching believe (cos we've seen it with our own eyes) that developing and practising self awareness can unlock unlimited potential. So, if you would like to uncover your (or someone else's) 'blind spots' (spoiler alert: we ALL have them), or build and improve your self awareness, we are right here for you. #selfawareness #blindspots #leadershipskills #leadership #coaching #commmunicationskills #emotionregulation #happiness #jobsatisfaction #dreamteam #creativity #focus #coachingskills #makingchange #changemakers #changemakerscoaching

12 traits of high performers I've observed in my coaching career (since my time with @BredinCentre to Certified Coach: They're not superhuman. Just consistent in critical habits. 1. Emotional intelligence → Understand self, connect with others 2. Lifelong learners → Seek knowledge, embrace feedback 3. Show up daily → Build momentum through consistency 4. Pursue clear goals → Know their "why" and chase it relentlessly 5. Put in extra effort → Go beyond the bare minimum 6. Stay resilient → Focus on solutions, not problems 7. Self-motivated → Driven by inner purpose 8. Communicate effectively → Listen well, speak clearly 9. Prioritize wellbeing → Fuel performance with health 10. Take initiative → Create opportunities proactively 11. Adapt quickly → Pivot strategies when needed 12. Master time → Prioritize tasks, avoid procrastination The secret? Turn these into daily habits. Which trait are you working on right now? #PersonalDevelopment #HighPerformance #EdmontonLeadership #AlbertaBusiness #YEGSuccess #CanadianExcellence #HighPerformerHabits #EdmontonCoaching #AlbertaProfessionals #YEGEntrepreneurs #CanadianBusinessTips #LeadershipAB #EdmontonGrowth #AlbertaInnovation #YEGCareerDevelopment #CanadianWorkplaceExcellence #EdmontonNetworking #AlbertaAchievers #YEGBizTips #CanadianLeadershipInsights #EdmontonProductivity #AlbertaSuccessStrategies

Your Career Is a Holistic Phenomenon Just like life is a holistic phenomenon, your career is a holistic subphenomenon of life. That's exactly why Career, Executive, and Leadership Coaching also needs to be holistic. If you only consider specific facets in your coaching, you will never get the full value out of it. If your coach only touches on hard skills, you will only stay on the surface. And on the other hand, if you are not willing to open up, you will miss out on the juicy stuff, which helps you transform on a deep level and change everything else. A holistic (truly transformational) coaching approach dives into the deeper layers of who you are. It's about uncovering the underlying beliefs, values, and emotions that drive your actions and decisions. This kind of introspection requires vulnerability and a willingness to explore parts of yourself that you might usually keep hidden. It's not just about improving your performance at work; it's about understanding why you perform the way you do and what truly motivates you, and how to achieve what you want to achieve. When you are ready and your coach knows how to guide you, you will be led to self-empower and able to continue walking on a powerful path. No one can empower you but yourself, but a coach can guide you to make it happen if you're ready and willing to take that route. That's when the magic happens and everything else will start flowing more smoothly. The transformation that happens in a holistic coaching approach is profound. It’s about shifting your mindset and creating new patterns that serve you better. This deep change not only enhances your professional life but also enriches your personal life. You start to see how interconnected everything is and how changes in one area ripple through the rest. That's why my coaching clients experience reduced stress, improved sleep patterns, stronger relationships with family and friends, and an overall higher quality of life. Because we all have the right to live that “freakin’ amazing life’ we have on our minds for ourselves. Are you ready to explore a holistic approach to your career? Are you willing to go deep and discover the profound insights that can transform it? DM me with your thoughts and experiences (or share them in Comments below). Would love to hear about them. #CareerDevelopment #Leadership #CareerGrowth #PersonalGrowth #HolisticCoaching #DeepTransformation 

🌌 Standing at the Edge of Possibility 🌄 There’s something about standing on the edge of the Grand Canyon that puts everything into perspective. The vastness, the depth, the endless horizon—it’s a powerful reminder of how expansive life can be when we allow ourselves to look beyond the day-to-day grind. As leaders, high performers, and ambitious individuals, we often find ourselves consumed by the immediate: the next meeting, the next project, the next milestone. But what about the bigger picture? What about the future we truly want—not just in our careers, but in our lives? Here’s the truth: sometimes we don’t know what that future looks like. And even if we do, the path forward can feel as daunting as the canyon below. This is where coaching comes in. Coaching bridges the gap between where you are and where you want to go. It’s not about quick fixes or vague motivational pep talks. It’s about digging deep, expanding your vision, and crafting a strategy to create the life and career you desire. Through coaching, you gain: ✨ Clarity: Define what “more” really means to you—more impact, fulfillment, balance, or purpose. ✨ Courage: Overcome the fear and self-doubt that often stop you from taking the leap. ✨ Focus: Build a roadmap to get from here to there, one intentional step at a time. Leadership and life aren’t about settling. They’re about rising to your potential and defining success on your terms. Standing here, gazing over this horizon, I’m reminded of a powerful truth: the future is vast, and it’s waiting for you to claim it. Are you ready to explore what’s next? To create your own version of the view ahead? Let’s figure it out—together. Connected Peace Coaching & Consultancy Peace Coaching & Consultancy 👇Book a free powerful coaching conversation now: https://lnkd.in/egEv9GiD #LeadershipCoaching #HighPerformance #DefineYourFuture #CoachingForLifeAndCareer #StepIntoYourPotential

💡 𝙐𝙣𝙡𝙤𝙘𝙠 𝙔𝙤𝙪𝙧 𝙁𝙪𝙡𝙡 𝙋𝙤𝙩𝙚𝙣𝙩𝙞𝙖𝙡 𝙬𝙞𝙩𝙝 𝘾𝙤𝙖𝙘𝙝𝙞𝙣𝙜! 🚀 Are you facing challenges or seeking to maximise your potential in various areas of life? Consider hiring a coach! Here are just a few ways a coach can make a positive impact: 🔹 𝗖𝗮𝗿𝗲𝗲𝗿 𝗔𝗱𝘃𝗮𝗻𝗰𝗲𝗺𝗲𝗻𝘁: A coach can support you in navigating career transitions, enhancing leadership skills, and achieving professional goals. 🔹 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗚𝗿𝗼𝘄𝘁𝗵: Discover your strengths, overcome limiting beliefs, and cultivate a growth mindset with the support of a coach. 🔹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝗪𝗲𝗹𝗹-𝗯𝗲𝗶𝗻𝗴: Improve work-life balance, manage stress effectively, and adopt healthier habits with personalised coaching. 🔹 𝗥𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀 𝗮𝗻𝗱 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝗰𝗮𝘁𝗶𝗼𝗻: Enhance interpersonal skills, navigate conflicts, and build more meaningful connections both personally and professionally. 🔹 𝗚𝗼𝗮𝗹 𝗦𝗲𝘁𝘁𝗶𝗻𝗴 𝗮𝗻𝗱 𝗔𝗰𝗰𝗼𝘂𝗻𝘁𝗮𝗯𝗶𝗹𝗶𝘁𝘆: Set actionable goals and stay accountable to achieve them with structured coaching sessions. Coaching is not just for athletes or executives – it is for anyone committed to growth and excellence in life. #Coaching #PersonalDevelopment #CareerGrowth #WellBeing #ICW2024

🎉One year ago, I made a decision that transformed not only my life but my approach to work, relationships, and personal growth: I became a coach. Since then, I’ve gained invaluable skills that benefit every aspect of my career from clarity and strategic thinking to emotional intelligence (EQ). 📊Studies from the International Coaching Federation (ICF) indicate that around 80% of coaching clients report increased self-confidence, and over 70% experience improved work performance, communication skills, and relationships. ✨ What I have learned: 💡Clarity: Coaching has helped me develop a mindset that brings clarity to complex challenges, whether for myself or guiding others. 🧠Emotional Intelligence (EQ): Emotional intelligence is now one of the most valued skills in workplaces. Through coaching, I’ve deepened my ability to handle emotions in a way that drives productivity and positive outcomes. 🎯Goal-Setting: From crafting a vision to taking actionable steps, coaching has been instrumental in helping me set and achieve meaningful goals. If you're interested in discussing how these coaching insights can support your career or team, feel free to connect or reach out. Let’s see how we can inspire growth together! If you still not sure about the power of a coach, just listen to Bill Gates and Eric Schmidt. #CareerGrowth #Coaching #EmotionalIntelligence #ProfessionalDevelopment #Clarity #GoalSetting #LeadershipSkills #Transformation

Here’s what I’ve learned after many years of coaching. After working with so many incredible individuals - from business leaders to career changers - I’ve noticed some recurring themes. No matter what the industry, role or goal, there are certain truths that always seem to surface: ✨ Clarity is power: many of us know what we don’t want, but few of us take the time to define what we do want to achieve! Coaching often starts with uncovering that vision, because once you’re clear on your destination, the path becomes much easier to navigate ✨ Self doubt is universal: even the most accomplished people can struggle with imposter syndrome, or second guessing their abilities. But here’s the thing: confidence isn’t something you either do or don't have, it’s a skill you can build and develop ✨ Small shifts create big results: it’s not always about overhauling your life overnight. Sometimes the smallest tweaks in how you think, communicate or approach challenges can create massive momentum ✨ Accountability is key: having someone in your corner who gently challenges you, holds you accountable and celebrates your wins makes all the difference. You don’t have to do it alone! Every coaching session is a privilege for me. It’s an opportunity to witness transformation, celebrate breakthroughs and support someone as they step into their potential. If you’ve been feeling stuck, unsure of your next steps, or maybe you just know there’s more you want to achieve, let’s talk. Your 2025 goals are closer than you think, and I’d love to help you get there 💛 What’s one insight or lesson you’ve learned about yourself in your career? #CoachingJourney #PersonalDevelopment #LeadershipGrowth #ProfessionalSuccess #CoachingForResults

The Importance of Coaching in Your Career 🌟 In today’s fast-paced world, career growth and personal development are more important than ever. Coaching has become a game-changer for professionals aiming to enhance their skills and achieve their goals. Why Coaching Matters: ⭐Personalised Guidance 🎯 Coaching offers tailored advice, helping you navigate your unique career path with a customized plan. ⭐Enhanced Self-Awareness 🧠 Gain insights into your strengths, weaknesses, and behaviors, leading to better decision-making and leadership. ⭐Skill Development 📈 Improve crucial skills like communication and leadership through targeted feedback and practice. ⭐Goal Setting and Accountability 📝 Define clear goals, create a roadmap, and stay motivated with a coach keeping you on track. ⭐Confidence Building 💪 Boost your confidence with constructive feedback and encouragement to take on new challenges. ⭐Navigating Challenges 🚀 Get valuable strategies to overcome obstacles, manage work-life balance, and stay resilient. If you’re considering coaching, I highly recommend Nicola Chilman who has ben an exceptional coach for me. Do you have a coach? How does coaching help you grow professionally? #coaching #recruitment #personalgrowth

Recently, during a deep conversation with one of my coachees, we were discussing the challenges of navigating career transitions, and it struck her how pivotal coaching is in personal and professional development. This interaction underscored the transformative power of coaching and why it is essential for anyone looking to unlock their full potential. The Power of Perspective 🧠 One of the most significant benefits of coaching is the fresh perspective it offers. In my coaching sessions, I strive to help my coachees see situations from different angles, uncovering blind spots and identifying opportunities for growth. This expanded viewpoint leads to more effective decision-making and problem-solving. Tip Embrace feedback with an open mind. Reflect on the observations made during coaching sessions and consider how you can apply them to your professional challenges. Building Self-Awareness 🪞 Self-awareness is a cornerstone of personal and professional growth. Through our sessions, I help my coachees understand their strengths, weaknesses, and the impact of their behavior on others. This heightened self-awareness enhances leadership capabilities and improves relationships with colleagues. Tip: Engage in regular self-reflection and discuss your insights during coaching sessions. The Support System 🤝 As a coach, I am a dedicated partner in my coachees' journeys. I provide encouragement, accountability, and a safe space to explore ideas and challenges. This support system is invaluable in maintaining motivation and overcoming obstacles. Tip: Build a strong, trusting relationship with your coach. Be open about your fears, aspirations, and the support you need to succeed. Leveraging Experience and Expertise 🧩 My experience and industry knowledge allow me to offer practical advice, share best practices, and guide my coachees through complex situations. This expertise is particularly beneficial when navigating career transitions or tackling significant projects. Tip: Leverage your coach's expertise by asking specific questions and seeking their input on critical decisions. Their insights can provide clarity and direction. ✏️Coaching is a journey of self-discovery, growth, and empowerment. By leveraging the unique insights, strategies, and support that coaching provides, you can unlock your full potential and achieve remarkable success. Whether you're striving for a promotion, looking to enhance your leadership skills, or simply seeking to become the best version of yourself, coaching can be the catalyst that propels you forward. What has been your experience with coaching? How has it impacted your career? Share your thoughts in the comments below! #Coaching #successtreak #ProfessionalDevelopment #Leadership #CareerGrowth #SelfAwareness Happy coaching!

Embarking on new endeavors and confronting challenges are integral to personal growth and fulfillment. While some may retreat when faced with difficulties, others embrace the journey precisely because of the obstacles, understanding that true progress often lies beyond the comfort zone. Overcoming challenges fosters resilience, enhances problem-solving skills, and builds self-confidence. Each hurdle surmounted becomes a testament to one’s capabilities, reinforcing the belief that perseverance leads to achievement. This mindset transforms challenges into opportunities for development, enabling individuals to navigate life’s complexities with greater ease and assurance. Mindset coaching serves as a catalyst in this transformative process. By helping individuals identify and shift limiting beliefs, mindset coaches empower clients to approach challenges with a growth-oriented perspective. This shift not only aids in overcoming immediate obstacles but also instills a lifelong ability to adapt and thrive amidst adversity. Through mindset coaching, clients learn to reframe difficulties as stepping stones rather than stumbling blocks. This proactive approach encourages continuous learning and self-improvement, leading to sustained personal and professional success. In essence, embracing challenges with the support of mindset coaching unlocks one’s potential, turning aspirations into reality. It’s an invitation to start, to persist, and to triumph—not in spite of the challenges, but because of them. For more information and how to get started, see link for Executive Leadership group mindset coaching and 1:1 coaching both online and in person. https://lnkd.in/gAekWeAy #mindsetcoach #mindsetcoaching #groupcoaching #focus #resultscoaching