🌟 "I don't need your back story." 🌟 My male clients always sigh with relief when I tell them this. 😁 This isn’t therapy where we need to deep dive into their past experiences and emotions. It’s somatic coaching. It’s coaching with a twist to tap into their wisdom and power. We focus on working top-down (intellect) and bottom-up (body). It's a fully integrated experience to heal, grow, and thrive in their personal and professional life. Therapy? Not your thing. But personal growth? That's my jam. 🎸 Interested in learning more, send me a DM and let’s chat. #somatic #coaching #mindbodyconnection
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Connecting with your true self involves delving deep within to understand your genuine thoughts, emotions, desires, values, and motivations. It's about being authentic and aligned with your core identity, free from societal pressures, expectations, or external influences. This connection allows you to make decisions, form relationships, and live in a way that feels genuine and in harmony with who you truly are. It involves self-awareness, self-acceptance, and a willingness to honor your unique essence and inner wisdom. Join me by booking private coaching sessions or tune in to our upcoming workshop #Trueself #Authentic #lifecoach #mentalhealth #healthandwellness #selfawareness #transformation #seedscoaching
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If you're seeking balance and clarity amidst the demands of professional life, Teresa's journey may resonate with you. I invite you to visit my website and schedule a 1:1 free clarity call with me. Together, we can explore how my method of using hypnotherapy, coaching, and energy healing can support your professional growth and well-being. Don't let stress, and anxiety hold you back. Take the first step towards a more empowered and balanced you. #ProfessionalGrowth #InnerBalance #HypnotherapySuccess #HypnotherapyWorks #ChristinaLWoods
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When working with Neurodivergent people I've found it EXTREMELY helpful to have tools available to help them slow down and emotionally regulate. We often have lighting speed emotional responses and we either take impulse (but often unhelpful) action or get totally stuck if those emotions conflict. In this MONDAY coaching series I'll share some testimonials, as well as some reasons why I see coaching as being really beneficial for my core group of clients: Neurodivergent and/or Creative people who struggle to organize themselves and deal with life's rollercoaster sometimes.... #coaching #reflect #dysregulation #anxiety #everythingisfigureoutable #StartWithValues
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All of the answers are within you!✨ Get in touch 👉 07939426915 Many of us fail to understand that we already know the answers. It's mainly a matter of not understanding them or that they are too difficult to face. This can be the case for many reasons, and coaching allows you to explore this further with an expert by your side. Whether you're struggling with confidence, imposter syndrome or feel stagnant, we can help.😊 Book your online coaching session today or email [email protected] to find out more. - - - #AhaMoment #Coaching #CareerCoaching #LifeCoaching #ProfessionalDevelopment #Life #Osho #AnswersAreWithin #Psychotherapist #Quote
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All of the answers are within you!✨ Get in touch 👉 07939426915 Many of us fail to understand that we already know the answers. It's mainly a matter of not understanding them or that they are too difficult to face. This can be the case for many reasons, and coaching allows you to explore this further with an expert by your side. Whether you're struggling with confidence, imposter syndrome or feel stagnant, we can help.😊 Book your online coaching session today or email [email protected] to find out more. - - - #AhaMoment #Coaching #CareerCoaching #LifeCoaching #ProfessionalDevelopment #Life #Osho #AnswersAreWithin #Psychotherapist #Quote
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Why Am I Talking? Great coaches know when to stay silent. Silence in a *somatic* coaching session is not just an absence of sound—it’s a vital space that allows the nervous system and embodied awareness to process and integrate experiences. When clients are given moments of quiet to sit with their somatic experiences, the nervous system can encode these as new patterns, laying the groundwork for lasting transformation. Pause. Listen. Watch the magic unfold. Find out more about how we use silence in coaching at The Somatic School: https://lnkd.in/eKMb6TRt #bodyorientedcoaching #coaching #coachtraining #coacheducation #transformationalcoaching #lifecoaching #somatics #embodiment #somaticcoaching #somatic
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We believe what we are shown. We think the way we are influenced. This is why very few people are successful. Because they think differently. These are called mental models. I have listed a few of them in this carousel. PS: Which is your favourite one? Found this helpful? ♻ Repost it so that others can find it helpful too. #success #successmindset #coaching
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