Dave Fitterer’s Post

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Nutrition Coach | I Help Professionals Increase Their Energy, Decrease Their Weight, And Reduce Their Stress Levels Through 1-on-1 Coaching | (Click On The Link Below To Book A Free Nutrition Planning Session With Me) ⬇️

Are you overwhelmed by conflicting nutrition advice? Navigating the Maze of Nutrition Advice Wouldn’t it be great if we could organize the chaos of nutrition advice into clarity and actions just for ourselves? That’s exactly why I'm writing this post to share the breakthrough I discovered during my 6-year nutrition journey: precision nutrition and personalized advice. You can't figure out what's happening at the cellular level alone.   I'm not just talking about potato chips versus broccoli but the optimal choices like an apple versus a kiwi. Understanding what my body needed changed my daily routine from a complex, rigid checklist into simple and effective practices. If you want to elevate your nutrition game - stop searching for just "healthy food" - start finding "the right healthy food" for your gut microbiome What are some nutrition myths you've encountered? ----- P.S. To schedule a free 1-on-1 session where I will personally help you create a comprehensive nutrition game plan to improve your health, visit my LinkedIn profile. Click on the "Nutrition Planning Session" link to book your free consultation.

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Patty Oneill

--Teacher since 1976 when I was working at a Nursery school my last year of High school.

1mo

This is hard because we are told milk is good for you then is not, and then eggs are bad and then changes to wait, are really good for you ! So yes picking what is good and bad is a hard choice because rules change.

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