CURE’s Post

Send love letters to your body with fresh produce, topped with fresh, grated ginger and turmeric, a bit of freshground black pepper, coconut aminos, white basalmic vinegar and yes or no to olive oil, for me it’s depending on my fat intake so far that day❤️ #livethehealthyouwant #healthyeating #bodyadvocate #seventhlevelfitnesstips #healthandlongevitytips

#jointhealth #jointpain What to do if the joints hurt🦵🏻 Thoroughly mix 1 tbsp of honey with 1 tbsp of fine salt. Put the mixture on a linen or cotton cloth, cover the sore area and wrap it warm. Apply daily at night (remove the compress in the morning) until the pain disappears. ⠀ B - supplement to topical treatment: Pass 200 g of garlic, 500 g of cranberries through a meat grinder, add 1 kg of honey, mix. Take 1 tsp. three times a day before meals for a long time. ⠀ 🟢3 tbsp of castor oil (buy at the pharmacy), 1 tbsp of honey, 1 tsp of mustard powder, mix. Put on a leaf of fresh cabbage, wrap the sore spot. Wrap warmly. Keep for 2-4 hours. #coachmuneshwar

YOU WILL NEVER SUFFER FROM COUGH AND BRONCHITIS AGAIN - A NATURAL REMEDY FOR YOU AND YOUR CHILD Cough or bronchitis manifests itself with a persistent dry or wet cough, and usually lasts from several days to three weeks. This can affect both adults and young people, regardless of their age. Stop using pills to treat cough or bronchitis! We present you an incredible remedy that is not only quite natural, but extremely effective. Just follow the instructions: Recipe Necessary ingredients: 250 ml of milk 1 tablespoon butter 1 tablespoon of honey ¼ teaspoon baking soda 1 egg yolk Preparation: First, you should boil the milk and let it cool for some time. Add butter and honey, and make sure to mix everything well. Then add the soda and egg yolk and mix well again. Your medicine is ready! Take this medicine for 5 days before going to bed to get the best results. Excellent expectorant natural remedy Required ingredients: 2 tablespoons olive oil 2 tablespoons lemon juice 1 tablespoon of honey 2 tablespoons of water Mix all the ingredients, and use the mixture twice a day: half in the morning and half in the evening! #coachmuneshwar

Not the most glamorous piece of equipment but if you are having problems with your Yoghurt separating or having a slight powdery appearance get yourselves a large drum like this. Blend all your dry ingredients together prior to mixing in the tank i.e. weigh off the stabiliser, sugar, artificial sweetener, preservative, milk powder and whatever else you are using and literally roll the drum back and forward on the floor for at least 20 minutes. If you can’t add all the powder split the mix into two and dry blend all your ingredients first then add to the milk slowly and mix thoroughly. You will never have as smooth a Yoghurt if you incorporate this step as a rule. #Yoghurtmanufacturing #Yoghurtsteps #Yoghurttips #Yoghurtproblemsolving #Yoghurtissues

Not the most glamorous piece of equipment but if you are having problems with your Yoghurt separating or having a slight powdery appearance get yourselves a large drum like this. Blend all your dry ingredients together prior to mixing in the tank i.e. weigh off the stabiliser, sugar, artificial sweetener, preservative, milk powder and whatever else you are using and literally roll the drum back and forward on the floor for at least 20 minutes. If you can’t add all the powder split the mix into two and dry blend all your ingredients first then add to the milk slowly and mix thoroughly. You will never have as smooth a Yoghurt if you incorporate this step as a rule. #Yoghurtmanufacturing #Yoghurtsteps #Yoghurttips #Yoghurtproblemsolving #Yoghurtissues

Not the most glamorous piece of equipment but if you are having problems with your Yoghurt separating or having a slight powdery appearance get yourselves a large drum like this. Blend all your dry ingredients together prior to mixing in the tank i.e. weigh off the stabiliser, sugar, artificial sweetener, preservative, milk powder and whatever else you are using and literally roll the drum back and forward on the floor for at least 20 minutes. If you can’t add all the powder split the mix into two and dry blend all your ingredients first then add to the milk slowly and mix thoroughly. You will never have as smooth a Yoghurt if you incorporate this step as a rule. #Yoghurtmanufacturing #Yoghurtsteps #Yoghurttips #Yoghurtproblemsolving #Yoghurtissues

#jointhealth #jointpain What to do if the joints hurt🦵🏻 Thoroughly mix 1 tbsp of honey with 1 tbsp of fine salt. Put the mixture on a linen or cotton cloth, cover the sore area and wrap it warm. Apply daily at night (remove the compress in the morning) until the pain disappears. ⠀ B - supplement to topical treatment: Pass 200 g of garlic, 500 g of cranberries through a meat grinder, add 1 kg of honey, mix. Take 1 tsp. three times a day before meals for a long time. ⠀ 🟢3 tbsp of castor oil (buy at the pharmacy), 1 tbsp of honey, 1 tsp of mustard powder, mix. Put on a leaf of fresh cabbage, wrap the sore spot. Wrap warmly. Keep for 2-4 hours. #coachmuneshwar

YOU WILL NEVER SUFFER FROM COUGH AND BRONCHITIS AGAIN - A NATURAL REMEDY FOR YOU AND YOUR CHILD Cough or bronchitis manifests itself with a persistent dry or wet cough, and usually lasts from several days to three weeks. This can affect both adults and young people, regardless of their age. Stop using pills to treat cough or bronchitis! We present you an incredible remedy that is not only quite natural, but extremely effective. Just follow the instructions: Recipe Necessary ingredients: 250 ml of milk 1 tablespoon butter 1 tablespoon of honey ¼ teaspoon baking soda 1 egg yolk Preparation: First, you should boil the milk and let it cool for some time. Add butter and honey, and make sure to mix everything well. Then add the soda and egg yolk and mix well again. Your medicine is ready! Take this medicine for 5 days before going to bed to get the best results. Excellent expectorant natural remedy Required ingredients: 2 tablespoons olive oil 2 tablespoons lemon juice 1 tablespoon of honey 2 tablespoons of water Mix all the ingredients, and use the mixture twice a day: half in the morning and half in the evening! #coachmuneshwar

Stocking up on avocados for Thursday's hands-on cooking class with Cone Health because when it comes to avocados they have to be perfectly ripe! Avocados in the store are often green and hard, but somehow always go bad way too fast so here’s my avocado-picking wisdom: Look for a rich green color, a firm but slight give when gently squeezed. When in doubt remove the stem – if it's green underneath, it's good to go! If the skin is super smooth, or deep green or even blackish. It’s a solid pass. SlimCados, like to be one pictured, are also a hard pass. While they are often bigger and have about half the fat of a regular avocado they seem to be less satisfying and have a fibrous and plastic texture. Plus, fat from avocados is actually quite good for you. The monounsaturated fats, specifically oleic acid, is known to help improve heart health by reducing levels of bad cholesterol (LDL) and increasing levels of good cholesterol (HDL). Plus, potassium can help regulate blood pressure, further supporting heart health. 🥑 #AvacadoGoals #CookingClassPrep #HeartHealth

Not the most glamorous piece of equipment but if you are having problems with your Yoghurt separating or having a slight powdery appearance get yourselves a large drum like this. Blend all your dry ingredients together prior to mixing in the tank i.e. weigh off the stabiliser, sugar, artificial sweetener, preservative, milk powder and whatever else you are using and literally roll the drum back and forward on the floor for at least 20 minutes. If you can’t add all the powder split the mix into two and dry blend all your ingredients first then add to the milk slowly and mix thoroughly. You will never have as smooth a Yoghurt if you incorporate this step as a rule. #Yoghurtmanufacturing #Yoghurtsteps #Yoghurttips #Yoghurtproblemsolving #Yoghurtissues