Finding Your Higher Power Through Everyday Inspirations "When grappling with Step 3—turning your will and life over to the care of a Higher Power—it's natural to feel uncertain, especially if the idea of a traditional Higher Power doesn’t resonate with you. In group discussions, I often ask: Who would you want on your cell phone that would always pick up and offer help when you're in need? One name that frequently comes up is Dolly Parton. While Dolly isn't a member of the recovery community, she embodies the qualities we often seek in a Higher Power—grace, unconditional love, and unwavering support. Her benevolence is like a wellspring, always available to care for those in need. For my sponsees, I like to get creative. I’ve crafted texts that blend the language of the Big Book with the essence of Dolly Parton, offering a familiar yet refreshing way to connect with the spiritual journey. I also love to include images of kittens and puppies—symbols of pure, innocent love. These adorable visuals help soften the sometimes-daunting idea of surrendering to a Higher Power, making it more relatable and endearing. So, if you struggle with the idea of a Higher Power, consider looking at figures like Dolly—someone whose kindness, compassion, and strength represent the support you seek. Step 3 is about finding your version of that higher love and care, knowing there is something or someone greater that will guide you, without judgment, just like Dolly (or a fluffy kitten!) would. Lean into that idea, and let it help you take that step."
Clay David, MFA, MA, AMFT’s Post
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Wrapping Up 2024: A Love Letter to Late Bloomers Hey there, beautiful souls! You know that moment when you’re staring at your life and thinking, “Something’s gotta change”? Well, pull up a chair, because we’re about to have a heart-to-heart about exactly that. As I sit here in my new Melbourne home, watching the summer sunshine (yes, December is summer here!) paint everything golden, I can’t help but smile at how life unfolds in its own magical way. This time last year, I was in the USA, dreaming about a different life. Today, I’m on the other side of the world, building that dream piece by piece. Was it scary? Absolutely! Did I have moments of doubt? You bet! But here’s the thing about change – it’s like that first cup of coffee in the morning: initially daunting, but oh so worth it! I recently came across a quote that hit home: “Sometimes the people with the greatest potential often take the longest to find their path because their sensitivity is a double-edged sword.” Doesn’t that just speak to your soul? For all of us who’ve ever felt too much, thought too deeply, or worried that we’re running behind on life’s imaginary timeline – this one’s for you. Why Your Sensitivity Is Your Superpower Let’s get real for a minute. Being sensitive in this world can feel like walking around without skin sometimes. Every criticism stings more, every setback feels bigger, every challenge seems more daunting. But here’s the plot twist: that same sensitivity is what makes you amazing at understanding others, creating beautiful things, and seeing opportunities that others miss. 👇Read more https://lnkd.in/dmFRmujy
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The 3 great lies: 1. You only have one soulmate / love of your life. Lose them, and you’ll be unhappy. 2. You only have one purpose. Find it, or be unhappy. 3. Read tons of books. If you don’t, you’ll be unhappy. These kind of narrow-minded statements are really just about guilt-tripping people and self-aggrandising the speaker. The truth is: 1) You can fall in, and find, love many times over in a lifetime — and romantic/idealised love isn’t the healthiest kind. 2) Your purpose can change, eg from saving the world, to entertaining people, to being a good parent, to dying well. All of these are valid. 3) Books are not the only way to access new and inspiring stories, ideas and thinking. This is the 21st century ffs. Rant over.
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Words: What Do They Really Mean? The words we use carry weight. They hold meaning, and with meaning comes emotion. That emotion can feel empowering—or not so much. But here’s the thing: if we choose to give our energy only to words that bring more love into our lives, we start to truly embrace life at its core. So, how do we do that? How do we decide which words deserve our emotional investment? It starts with understanding where and why we attach certain emotions to words. This connection begins the moment we're born. As we become aware of the world, we experience unconditional love—or, in some cases, fear. And fear, more often than not, stems from conditional love: someone trying to satisfy their own needs at the expense of ours. It’s usually not intentional—it’s a pattern passed down through generations, one that nobody may even recognize. Take a moment to think back to when you were just 3 or 4 years old. At that age, you began to understand what felt good—moments of unconditional love. You then started linking those feelings with the words people around you used. From there, you created a belief system based on your childhood perspective. This belief system became the software running in the background of your subconscious mind. By the time you're 35, that system has been on autopilot for over 30 years, guiding your reactions and responses without you even realizing it. Its goal? To protect you from the pain your 3-year-old self once felt. This is why, sometimes, we snap. Maybe it’s at your partner, or your kids. The emotional charge behind your words is rooted in the past. But here’s the good news: today, we have the awareness to change it. We now know that we can change how we think and feel. And if you’re willing to do the work, I have a powerful process that can help you break free from this cycle of pain. Not just for yourself, but for those you love. The first step is simple: get curious. Ask yourself, “Where is this emotion coming from?” If you're ready to dive deeper and explore how to shift your 3 year old selves emotional responses, schedule a call with me using the link below. Let’s break the cycle together. Schedule Your Inner Warrior Strategy Call (https://lnkd.in/ef4SG87z)
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Getting the Love You Want has helped millions of people experience more satisfying relationships and is recommended every day by professional therapists and happy couples around the world. Dr. Harville Hendrix and Dr. Helen LaKelly Hunt explain how to revive romance and remove negativity from daily interactions. Here are lessons from the book: 1. "Love is not just a feeling but a journey of transformation, where two people become the safe havens for each other's deepest wounds." 2. "In the dance of love, our imperfections are mirrored in our partner, inviting us to heal together." 3. "True intimacy is achieved not when two people share everything in perfect harmony, but when they can safely navigate their differences with understanding and compassion." 4. "The greatest gift we can give and receive in love is the feeling of being truly understood and accepted for who we are." 5. "Love asks us to recognize that our partner's needs and wounds are as important as our own, fostering a partnership of equals." 6. "The path to a fulfilling relationship is paved with the bricks of vulnerability, trust, and the courage to confront our own shadows." 7. "In love, we find not only the mirror of our deepest needs but also the strength to grow beyond them." 8. "The essence of romantic love is not in perpetual bliss, but in the shared commitment to grow from our challenges." 9. "To love someone deeply is to see their invisible wounds and choose to become a part of their healing." 10. "The truest form of love is one that creates a safe space for individual growth while weaving the threads of two lives into a stronger fabric together. Thanks for reading 📚 🙏
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🌟 **The Purest Love: A Mother's Gaze** 🌟 When you look into your mother’s eyes, you're not just seeing the woman who raised you—you're witnessing a love so profound and unconditional that it defies words. This love is a beacon of light, guiding you through every trial and triumph in life. It’s a love that endures through sleepless nights, comforting hugs, and endless sacrifices. Here are seven key reasons why a mother’s love is the purest form you’ll ever know: 1️⃣ Unconditional Acceptance** A mother’s love knows no boundaries or conditions. She loves you for who you are, flaws and all, without expecting anything in return. 2️⃣ Endless Sacrifices** From sleepless nights to putting your needs before hers, a mother continuously sacrifices for her child, showing love in action every day. 3️⃣ Lifelong Support** No matter where life takes you, your mother remains a steadfast pillar of support, always there to uplift you. 4️⃣ Boundless Patience** Her patience is unmatched, allowing you to grow, learn, and make mistakes while she guides you with gentle care. 5️⃣ Deep Emotional Connection** The bond between a mother and child is one of the deepest emotional connections, rooted in shared experiences and mutual understanding. 6️⃣ Everlasting Care** Even as you grow older, your mother’s care doesn’t fade; she continues to nurture and worry about your well-being. 7️⃣ Unwavering Faith** A mother believes in you even when you doubt yourself, instilling confidence and resilience to face life’s challenges.
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A Healing Message from Barb Are you shining? Can others feel and see your light? Are you standing in your purpose? Many of us are taught and conditioned from early childhood. We don’t let our light shine, because that attracts attention, or we face the possibility of rejection or the responsibility of success. We risk being labeled immodest, full of ourselves, boastful or self absorbed. When we keep our light hidden we are doing a disservice to others by not sharing our gifts with them. Our light is an integral part of who we are and when we are proud of them, we are affirming love, trust and esteem in ourself. And when we shine, we give others permission to do the same. There is a world of difference between those who shine their light and those who seek to draw attention to themselves. I dare you to share your light with the world. If you have hidden your light for so long that it is reduced to a spark, a great place to begin is by creating a “you done good list”. Then ask yourself, “how can I use these in my daily life?” You may or may not ever discover the impact your light has on others, however, you may be certain that when you embrace and share your talents, you will spread radiance in the world. My light grows brighter with each passing day, and I must continue to work on the belief system that was ingrained in me as a child, that preached vanity, boastfulness and pride as sins and learn to balance them with humility. With love 🩷🩷
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🌟✨ Discover Who YOU Need to Be to Attract Your Dream Love ✨🌟 In the journey of love, we often find ourselves searching high and low for that perfect partner, without realizing that the most transformative search begins within. "Swipe for Mr. Right" is not just a guide to finding love; it's a beacon of self-discovery, guiding you to become the person who confidently attracts their ideal mate. This book takes you on an introspective voyage where you're not just looking for love but also manifesting it, by first understanding and embodying the love you seek. It begins with a Manifestation Letter to your Perfect Mate, a powerful exercise that transcends mere words on paper, becoming a declaration of your heart's deepest desires and readiness to welcome love. The journey continues with a thorough Self Evaluation, inviting you to look inward with honesty and courage. This is where you shed layers of past identities and emerge clearer, more focused on who you are and what you truly seek in a partner. Finally, "Swipe for Mr. Right" delves into Manifesting Your Perfect Life and Relationship, blending the art of manifestation with actionable insights. This isn't about waiting for love to find you; it's about creating a life and space that magnetically draws your ideal partner to you. The secret to finding love is also in becoming someone who loves deeply, genuinely, and with intention. This book is your compass, guiding you to not only discover who you need to be but also to become a beacon of love that your perfect mate cannot help but gravitate towards. Are you ready to embark on this journey of self-transformation and love manifestation? For a limited time, grab your copy of "Swipe for Mr. Right" for just $0.99 and set the stage for a love story that begins with you. Click here and begin the most rewarding journey to love: https://lnkd.in/eXp9VMDQ Your dream love story is waiting to unfold. All it needs is YOU. 💖✨ #SwipeForMrRight #LoveManifestation #SelfDiscovery #IdealMate #ManifestLove #JourneyToLove #BookNow
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What is something people need to understand? 1. No reply is the ultimate reply. 2. Never let somebody waste your time twice. 3. Love what you have before life teaches you to love what you lost. 4. Do more things that makes you forget to check your phone. 5. Someone’s lack of reciprocation is not an invitation for you to convince them of your worth. 6. You can complain because roses have thorns, or you can rejoice because thorns have roses. 7. Sometimes your heart needs more time to accept what your mind already knows. 8. You don’t always need a logical reason for doing everything. Try to do something just because you want. 9. The secret of your future is hidden in your daily routine. 10.The bad news: nothing lasts forever. The good news: nothing lasts forever.
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Struggling to find love after a breakup? Feel like you’re always attracting the wrong partners? It's time to change the narrative with our transformative two-hour masterclass led by Robyn Vogel, an acclaimed IFS Therapist and Love and Intimacy Coach. ✨ Register for free at https://lnkd.in/epTC9gUj. What to Expect: ❤️ Deep Inner Work: Engage in healing exercises to mend past heartbreaks and open your heart to new possibilities. ❤️ Clarity and Insight: Uncover the barriers that have kept you from true love and learn practical steps to move forward. ❤️ Practical Tools: Gain techniques to navigate emotions and foster a fulfilling relationship. ❤️ A New Beginning: Ready yourself for a life-changing breakthrough and start attracting the love you truly deserve. Who Should Attend? ➡️ If you're shedding beliefs of unworthiness or doubt. ➡️ If past relationships still shadow your present. ➡️ If you're ready to meet your ideal partner. Why Attend? Rediscover love as it should be—joyful, exciting, and worth every moment. Don't let past patterns dictate your love life. Join us and take a giant leap towards love! 📅 Reserve Your Spot Now! Transform your approach to love and relationships with guidance from one of the best. Let Robyn Vogel lead you towards a future filled with the love you've always desired.
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Exploring the Six Love Styles Our latest blog dives into the six love styles: Eros, Ludus, Storge, Pragma, Mania, and Agape. Discover how each style influences relationships and personal connections and in understanding these styles, enhance your relationship insights and foster healthier connections. A great read from Frankie Stenning MBPsS 💫 https://lnkd.in/eSrBpEQ9
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Psychoeducation Addiction Specialist | Substance Use Counselor | Family Therapy & Recovery Expert | Advocate for Cultural Perspectives & Healing Through the Arts
1moHere are a few examples.