Healthy entrepreneurship 💼🌱 We all know that real entrepreneurship is like a sport that requires perseverance, determination, and overcoming obstacles. However, every entrepreneur's journey is unique, just like every athlete on their track. At the same time, entrepreneurship is also a competition with yourself - constant self-surpassing, development, and balance are critical factors in achieving success without losing yourself. But what is a healthy entrepreneurship? For me it's a balanced lifestyle where business meets sports every day. Be it running, skiing, walking, and always on business trips 🏃♀️⛷️🚶✈️ WHY I do sports every day in addition to business and create a better healthy entrepreneurship for myself: ↘ #ImprovesProductivity Regular exercise not only improves physical health but also increases mental capacity and concentration. Sport always increases energy and motivation, increasing productivity and creativity in business. ↘ #StrengthensResilience Entrepreneurship is a marathon, not a sprint. Regular exercise helps build stamina, which is essential for long-term business success. A healthy body can better withstand challenges and ensure longer-term performance and endurance. ↘ #CreatesBalance Entrepreneurship can be hectic and engaging, but balance is critical to maintaining health and happiness. Doing sports allows you to take a break, think more clearly, and recharge yourself emotionally and physically. By finding time for physical activity, we invest not only in our health but also in our business activities and quality of life! #health #business #sports #balance #productivity 📷 Hakuba Valley in #Japan
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This morning, I tried yoga for the first time, and it taught me something important—balance is not just about stretching, it’s about focusing on what really matters. In life and business, we all juggle so much. But success comes when we stop doing everything and focus on what’s most important. That’s what I do as a Virtual Assistant and Project Manager—I help business owners free up time by taking care of tasks they don’t need to handle themselves. How are you making time for what matters this week? Let’s talk! #WorkLifeBalance #VirtualAssistant #BusinessGrowth #DelegateToElevate #Entrepreneurship #FocusOnWhatMatters #ProjectManagement #ProjectManager
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𝗛𝗼𝘄 𝗧𝗼 𝗛𝗮𝘃𝗲 𝗮𝗻 𝗔𝘀𝘁𝗼𝘂𝗻𝗱𝗶𝗻𝗴 𝗠𝗲𝗻𝘁𝗮𝗹 𝗥𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲✨ Growing a business venture into a successful global brand is like running a marathon. By understanding and adapting some of the critical strategies marathoners use to ensure optimal race performance, you will enhance your business performance and achieve those marathon-level goals. Here are some tips on how to do it: 💢 Building resilience and stamina to push beyond comfort 💢 Using recovery as a potent tool for growth 💢 Getting the right fuel that powers efficient performance 💢 Using milestones with progressive rewards to get to your goal 💢 Staying highly focused to get to the finish line Check out this article from Entrepreneur Media written by Portia Asli, P.Eng., MBA . (ctto) Share your thoughts and COMMENT below.🔽 https://lnkd.in/gRBwcyHf #mindfulness #personaldevelopment #motivation #health #stressmanagement #selfcare
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𝗛𝗼𝘄 𝗧𝗼 𝗛𝗮𝘃𝗲 𝗮𝗻 𝗔𝘀𝘁𝗼𝘂𝗻𝗱𝗶𝗻𝗴 𝗠𝗲𝗻𝘁𝗮𝗹 𝗥𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲 🧠 Growing a business venture into a successful global brand is like running a marathon. By understanding and adapting some of the critical strategies marathoners use to ensure optimal race performance, you will enhance your business performance and achieve those marathon-level goals. Here are some tips on how to do it: 🏹 Building resilience and stamina to push beyond comfort 🏹 Using recovery as a potent tool for growth 🏹 Getting the right fuel that powers efficient performance 🏹 Using milestones with progressive rewards to get to your goal 🏹 Staying highly focused to get to the finish line Check out this article from Entrepreneur Media written by Portia Asli, P.Eng., MBA . (ctto) Share your thoughts and COMMENT below.🔽 https://lnkd.in/gRBwcyHf #personaldevelopment #motivation #mindfulness #selfhelp #confidence #selfesteem
5 High-Performance Strategies Entrepreneurs Can Adapt From Marathoners | Entrepreneur
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"Balance" as an entrepreneur is tricky. Here's the truth 👇🏻 If you're looking for each day to feel like the perfect split of work and life, you're not likely to find it in entrepreneurship. For founders, balance isn't a tightrope walk. It’s more like surfing. 🏄🏼♀️🌊 You ride the waves, embrace the highs and lows, and adapt as you go. You have to be willing to roll with the ebbs and flows of business. Some days (or seasons) it's about being hands-on, saying "yes" to more, and giving work your all. Sometimes, it's about giving yourself the space to recharge and reflect. Both modes are just as important as the other, but they're needed at different times. As you gain more experience, you're more equipped to decide when it's time to put pedal to the metal, and when it's better to pump the brakes. If you’re chasing your dream, know that balance isn’t about perfection. It’s about finding your flow and making it work for you. 💪 How do you find balance in your entrepreneurial journey? Let me know in the comments! 👇🏻 #WorkLifeBalance #Entrepreneurship #EntrepreneurLife
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Thread of Thoughts: Day 1 - Time Flies Time is a constant reminder that nothing is permanent, Whether good or bad, time changes. It really does! Time seems to slip away faster as we get busy or as we age. It’s a good reminder to make the most of each moment. Whether it’s setting aside time for hobbies, connecting with loved ones, or just taking a moment to breathe, finding ways to appreciate the present can help us feel more grounded. How do you like to make the most of your time? #Leadership #CareerDevelopment #Networking #ProfessionalGrowth #Entrepreneurship #Innovation #Marketing #PersonalBranding #WorkLifeBalance #RemoteWork #DiversityAndInclusion #SkillDevelopment #Mentorship #Success
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ℂ𝕙𝕠𝕠𝕤𝕖 𝕥𝕙𝕖 𝕣𝕠𝕒𝕕 𝕝𝕖𝕤𝕤 𝕥𝕣𝕒𝕧𝕖𝕝𝕖𝕕. 🛣 🚶♂️ Most people gravitate towards comfort, avoiding stress and risk, which made me realize that by pursuing the most challenging goals, my chances of success increase significantly. I’d be competing with only a select few who have dared to walk the road less traveled. ✏ Avoiding the Crowds: Following the conventional route can sometimes mean facing intense competition or saturation. The road less travelled might offer less competition and a chance to stand out. ✏ Creating Your Own Story: Taking the road less travelled allows you to create a unique story that is entirely your own. ✏ Innovation and Discovery: The road less travelled often leads to new perspectives and discoveries that wouldn't be found on the well-worn path. ✏ Personal Growth: The unknown pushes you out of your comfort zone, fostering resilience, creativity, and personal development. ✏ A Sense of Fulfilment: There is often a deeper sense of satisfaction and pride in knowing that you forged your own path, even if it was more difficult. It can lead to a more meaningful and purpose-driven life. Be ready to be lost when choosing the road less traveled and thats where the story and exitement begins. Today i teach my team to do the same. #entrepreneurship #roadlesstraveled
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🏆 7 Things Small Business Owners Have In Common With Olympic Champions 🏆 Olympic athletes inspire us with their incredible feats, reminding us that hard work and perseverance can turn dreams into reality. Similarly, small business owners embody many of these traits, driving them towards success even when the odds are against them. Here are some striking parallels: 1. **Determination** 💪 - Just as Olympians bounce back from setbacks, entrepreneurs remain committed to their long-term vision, no matter the challenges. 2. **Preparation** 📋 - Athletes visualize their victories and train daily. Entrepreneurs, too, plan meticulously, starting with a solid business plan to navigate the journey ahead. 3. **Work Ethic** ⏰ - Success demands long hours of dedication for both athletes and business owners, often sacrificing personal time for their goals. 4. **Adaptability** 🌊 - Whether facing injuries or competitors, Olympians adapt continuously. Entrepreneurs must also pivot in response to market changes, new regulations, and other unforeseen obstacles. 5. **Passion and Optimism** ❤️ - Athletes and business owners share a deep passion, motivating them to persist even in tough times and believe in a brighter future. 6. **Self-Confidence** 🌟 - Confidence is crucial. Just as Olympians like Noah Lyles and Simone Biles exude belief in their abilities, entrepreneurs need self-confidence to thrive. 7. **Support Systems** 🤝 - Behind every successful athlete are supportive families, coaches, and sponsors. Similarly, small business owners rely on understanding family members, dedicated employees, and financial backers. Success in both worlds requires a unique blend of talent, dedication, adaptability, and relentless passion. While the journey is tough, the rewards are unparalleled. What other qualities do you think entrepreneurs share with Olympic athletes? Share your thoughts! 🗣️👇 #SmallBusiness #Entrepreneurship #OlympicChampions #Determination #WorkEthic #Adaptability #Passion #SelfConfidence
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In the journey of entrepreneurship, knowing where to draw the line is as crucial as the pursuit of success itself. 🛑✨ Introducing 'Mastering Boundaries for Work-Life Balance' - a vital chapter for every entrepreneur. Discover how setting clear boundaries between work and personal life isn't selfish; it's essential self-preservation. From designating work-free zones to embracing the power of 'NO,' learn to protect your time and energy. Let's explore strategies to balance family dinners, yoga sessions, and walks in the park with the same dedication as your business meetings. Dive deep with us into creating a life that's not just productive but also peaceful and fulfilling. Remember, a balanced entrepreneur is a successful entrepreneur. #MFP #BeAFounder #WorkLifeBalance #SetBoundaries #SelfPreservation #DigitalDetox #EntrepreneurLife
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The Courage to Leap: Why "All In" is More Than a Business Strategy Picture this: You're standing at the edge of a diving board, heart pounding. The water below looks inviting, yet terrifying. You hesitate. Part of you wants to take the plunge, the other whispers about the safety of staying put. That's what going "all-in" feels like. It's that moment of choice between comfort and the unknown, between playing it safe and embracing the possibility of something extraordinary. In entrepreneurship, this leap is essential. It's about burning the boats, leaving no room for retreat. It's about unwavering belief in your vision, even when doubts creep in. But it's not just a business strategy. It's a life philosophy. It's the courage to pursue that dream you've kept hidden away. It's the commitment to nurture a relationship with your whole heart. It's the dedication to personal growth, even when it's uncomfortable. Going all-in is about embracing vulnerability, facing fears, and choosing to live a life without regrets. It's about recognizing that the greatest rewards often lie beyond our comfort zones. So, what's your diving board moment? What dream are you ready to leap for? Remember, the thrill of the fall is often surpassed by the exhilaration of soaring through the air. #entrepreneurship #mindset #success #motivation #inspiration #courage #commitment #life #personalgrowth
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🚀 Elevate your strategic planning with our versatile Yoga Therapy Center Business Model Canvas in MS Word! 📈 Perfect for professionals across all sectors, this template helps you visually organize and pinpoint the core aspects of your business strategy. Save time and enhance your planning accuracy today! 🔗 Explore the template here: https://lnkd.in/dVWKNQQe Don’t forget to like, follow, and stay connected for innovative tools that advance your business success! #sidehustle #businessopportunity #sidehustleideas #businessplan #businesstips #businessproposal #businessplanner #templates #startupbusiness #entrepreneur #entrepreneurship #businessideas #smallbusinesstips
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9moI´m a big fan of sports, a healthy lifestyle defines the quality of life. Look awesome in Japan Angela Ventsel