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In her own words: An Afghan refugee resettles in Houston: Houston is enticing as a city of "Possibilities" by City Cast Houston11 min listen
ratings:
Length:
16 minutes
Released:
Dec 7, 2021
Format:
Podcast episode
Description
In this episode, meditation expert Alejandro Chaoul offers ways to survive the holiday season — even if your relatives keep bringing up QAnon.
If you would like to learn more about him, check out Alejandro's events!
Meditation and Tea (In-person)
Meditation and Tea (Livestreaming)
Mini-retreat (Livestreaming)
His new book is Tibetan Yoga: Magical Movements of Body, Breath, and Mind
Also, there are weekly free meditations and a monthly meditation in Spanish called "The Power of Community"
Follow City Cast Houston on Twitter, here!
Follow Antre'chelle on Twitter! It's here!
And sign up for our newsletter! It's here!
Learn more about your ad choices. Visit megaphone.fm/adchoices
If you would like to learn more about him, check out Alejandro's events!
Meditation and Tea (In-person)
Meditation and Tea (Livestreaming)
Mini-retreat (Livestreaming)
His new book is Tibetan Yoga: Magical Movements of Body, Breath, and Mind
Also, there are weekly free meditations and a monthly meditation in Spanish called "The Power of Community"
Follow City Cast Houston on Twitter, here!
Follow Antre'chelle on Twitter! It's here!
And sign up for our newsletter! It's here!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Dec 7, 2021
Format:
Podcast episode