3 Habit Formation Steps To Integrate Regular Sports Activities Into Your Office Life! #wellness #health #fitness #worklifebalance #stayactive
Movession
Wellness and Fitness Services
Helping Office Professionals Integrate Sports Into Their Lives.
About us
We are dedicated to helping office professionals integrate sports into their daily lives. In a world filled with stress, anxiety, and endless responsibilities, every office professional deserves a sanctuary—a personal escape. Whether you have 30 minutes, 10 minutes, or just a few moments a week, we're here to guide you into a realm where you can shed the world's chaos and focus solely on yourself.
- Website
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www.movession.com
External link for Movession
- Industry
- Wellness and Fitness Services
- Company size
- 1 employee
- Headquarters
- London
- Type
- Privately Held
- Founded
- 2023
Locations
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Primary
Get directions
128 CITY ROAD
London, EC1V 2NX, GB
Employees at Movession
Updates
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A Busy Executive's Reality: The Struggle of Finding Time for Wellness Commitments. In the fast-paced world of business, finding time for #wellness can be a significant challenge for Busy Executives. The demands of early meetings, constant emails, and urgent tasks often overshadow #health goals. Despite the best intentions, the pressures of a high-powered career can make it difficult to prioritize physical activity routine. What you need to do at this point is to discover easy at-home workouts and stretches that require no equipment, helping you kickstart your journey with minimal time and effort. This video provides you with a sample routine to enjoy on your wellbeing journey! 💼💪 #healthcare #wellbeing #productivity
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Having circulation issue? You can overcome this through 5-minute desk routine. #health #wellness #worklifebalance
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Morning Heart Health Routine for Busy Office Profis! #health #worklifebalance #wellness #fitness
Morning Heart Health Routine for Busy Office Profis
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5-Minute Calorie Burning Routine at Your Desk! #health #worklifebalance #wellness #fitness
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Strengthen Glutes at Your Desk - No Equipment Required! #health #worklifebalance #wellness #fitness
Strengthen Glutes at Your Desk (No Equipment Required)
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Shoulder and Neck Routine for Busy 9-to-5 Workers! #health #worklifebalance #fitness #wellness
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10-Minute Full Body Routine for Beginner 9-to-5 Workers! #health #wellness #fitness #worklifebalance
10-Minute Full Body Routine for Beginner 9-to-5 Workers
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Having Lower Back Pain? Perform These 3 Desk Exercises #worklifebalance #health #wellness #fitness
Having Lower Back Pain? Perform These 3 Desk Exercises
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Struggling with poor circulation? These 4 Desk Stretches will help you solve it! #worklifebalance #health #wellness #fitness