Wellness
Explore the health and wellness resources available to you.
Wellness
University success is achieved by not only maintaining good study habits and attending class, but also by taking care of yourself. There are many resources and services on campus and in the community to help you better understand, manage and improve your mental health and wellness throughout your degree and beyond.
Not sure where to go? Start with Carleton’s Mental Health and Wellness website.
Explore Wellness
Discover the many health and wellness resources available to you using the categories below.
- mental-health Mental Health
- healthy-living Healthy Living
- get-active Get Active
- get-support Get Support
Substance Use Health
Carleton supports a substance use health approach to support students’ physical, mental and social ...
Wellness Desk
The Wellness Desk is a space for students to learn about resources, connect with our Wellness Coor...
Medical Services at Health and Counselling
Health and Counselling Services (HCS) offers a combination of medical care and mental health servic...
Indigenous Student Counselling
The Centre for Indigenous Initiatives is proud to offer culturally-centered individual counselling ...
Counselling Services
At Health and Counselling Services (HCS), counselling staff are available to help students with per...
Residence Counselling
Health and Counselling Services (HCS) has counsellors located in residence during the fall and wint...
Graduate Student Counselling
Carleton’s Health and Counselling Services provides specialized counselling services for graduate s...
Sexual Assault and Trauma Counselling
Carleton’s Health and Counselling Services provides specialized counselling services for students a...
2SLGTBQ+ Student Counselling
Carleton’s Health and Counselling Services provides specialized counselling services for trans and ...
Racialized Student Counselling
Carleton’s Health and Counselling Services provides specialized counselling services for racialized...
International Student Counselling
Carleton’s Health and Counselling Services provides specialized counselling services for internatio...
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Chosen Name Change
Your Chosen Name is the first name you commonly go by, and differs from your legal first name. Carl...
Mental Health and Wellness
Your experience at Carleton expands beyond academics. As a university student, you will balance tra...
All People All Pathways
Carleton University has partnered with the
BounceBack Ontario
BounceBack® is a free skill-building program managed by the Canadian Mental Health...
Therapy Dogs
Sometimes you just need to spend some time with a happy, friendly dog to help melt your stress away...
International SOS
Carleton University has partnered with International SOS to offer our students medical, safety and ...
Student Mental Health Framework
The Student Mental Health Framework 2022-2026 is an important addition to Carleton University’s eff...
Health Promotion Services
The Health Promotion team works to educate, promote and advocate for optimal student mental health ...
Substance Use Health
Carleton supports a substance use health approach to support students’ physical, mental and social ...
Opioids, Naloxone and Overdose Prevention
Carleton offers a number of resources as well as community partners to support safer substance use ...
Indigenous Student Counselling
The Centre for Indigenous Initiatives is proud to offer culturally-centered individual counselling ...
Mental Health and Wellness
Your experience at Carleton expands beyond academics. As a university student, you will balance tra...
BounceBack Ontario
BounceBack® is a free skill-building program managed by the Canadian Mental Health...
Therapy Dogs
Sometimes you just need to spend some time with a happy, friendly dog to help melt your stress away...
International SOS
Carleton University has partnered with International SOS to offer our students medical, safety and ...
Health Promotion Services
The Health Promotion team works to educate, promote and advocate for optimal student mental health ...
Campus Recreation
Carleton students, staff, faculty and community members can drop in during designated times to play...
Intramurals
At Carleton, we’re proud to offer intramural sports exclusively for Carleton students, staff,...
Dietitian
Dining Services staffs a full time dietitian to support a combination of public health, clinical an...
CU Umbrella Project
Carleton University has introduced a harm reduction program in collaboration with Algonquin College...
Fitness Programs
Carleton Athletics provides students and community members access to a variety of fitness classes. ...
FITA
The From Intention to Action (FITA) program supports undergraduate and graduate students in the oft...
UHIP
UHIP is a basic medical health care insurance that is mandatory for non-resident students (includin...
Personal Training
Our personal trainers are fitness professionals dedicated to help you reach your fitness goals and ...
Fitness Memberships and Passes
As a Carleton student you have access to fitness and recreational programming such as the pool, the...
Become a Raven
The Department of Recreation and Athletics provides an exceptional environment for student-athletes...
CUSA Health and Dental Plan
The CUSA health and dental plan provides students with the extended health and dental coverage they...
Dietary Labeling Program
Dining Services understands people come in all shapes and sizes, and so do their diets. They work t...
Campus Recreation
Carleton students, staff, faculty and community members can drop in during designated times to play...
Intramurals
At Carleton, we’re proud to offer intramural sports exclusively for Carleton students, staff,...
Fitness Programs
Carleton Athletics provides students and community members access to a variety of fitness classes. ...
Personal Training
Our personal trainers are fitness professionals dedicated to help you reach your fitness goals and ...
Fitness Memberships and Passes
As a Carleton student you have access to fitness and recreational programming such as the pool, the...
Become a Raven
The Department of Recreation and Athletics provides an exceptional environment for student-athletes...
Competitive Clubs
Carleton’s competitive clubs offer you the opportunity to represent the Ravens in competitive leagu...
Opioids, Naloxone and Overdose Prevention
Carleton offers a number of resources as well as community partners to support safer substance use ...
MATH4U
MATH4U is a specially designed math refresher resource for first-year students entering degree prog...
Coffee with a Prof
Coffee with a Prof offe...
Wellness Desk
The Wellness Desk is a space for students to learn about resources, connect with our Wellness Coor...
Library Accessibility Services
USC-Food Centre
The Unified Support Centre ...
Indigenous Student Counselling
The Centre for Indigenous Initiatives is proud to offer culturally-centered individual counselling ...
Indigenous Peer Mentorship Program
The Indigenous Peer Mentor Program helps first-year students transition to university life by promo...
Counselling Services
At Health and Counselling Services (HCS), counselling staff are available to help students with per...
Residence Counselling
Health and Counselling Services (HCS) has counsellors located in residence during the fall and wint...
Peer Mentoring
SSSC mentors work with students on an individual basis or in small groups to help them define and a...
Sexual Assault and Trauma Counselling
Carleton’s Health and Counselling Services provides specialized counselling services for students a...
2SLGTBQ+ Student Counselling
Carleton’s Health and Counselling Services provides specialized counselling services for trans and ...
Racialized Student Counselling
Carleton’s Health and Counselling Services provides specialized counselling services for racialized...
International Student Counselling
Carleton’s Health and Counselling Services provides specialized counselling services for internatio...
Academic Advising Centre
The Academic Advising Centre’s (AAC) primary focus is to support undergraduate and special students...
Foundations of Engineering
The faculty offers a Foundations for Engineering online course to help new students prepare for the...
Academic Support for Returning Students
The Engineering Academic Support Office assists undergraduate engineering students with course sele...
First Year Advising
Contact the Engineering First-Year Support team if you’re a new or returning first-year student who...
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Quote the Raven
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